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Framework Sports Therapy

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Edinburgh
Framework Sports Therapy

Sports Massage Therapist

21/05/2026

⭐️ One session. One de-bloat ⭐️

Lymphatic drainage can help reduce water retention, ease bloating, and leave you feeling lighter, more sculpted, and refreshed…even after one session

12/05/2026

BODY SCULPTING + LYMPHATIC DRAINAGE RESULTS ✨

One session.
Less bloating.
More definition.
A more sculpted waistline.

Lymphatic drainage can help:
✔ Reduce water retention
✔ Support detoxification
✔ Improve circulation
✔ Ease inflammation & bloating
✔ Enhance body contouring results

Now taking bookings 🤍
DM to secure your appointment.

10/05/2026

Exciting news ✨

I’m now a qualified Lymphatic Drainage Practitioner alongside Body Massage Diploma qualification 💆🏼‍♀️

I will be adding these treatments alongside my Level Sports Massage

Lymphatic drainage massage can help to:
• Reduce bloating & water retention
• Support recovery & circulation
• Ease muscle tension
• Encourage relaxation
• Help you feel lighter, less sluggish & more refreshed Help reduce anxiety and stress

A gentle but powerful treatment that supports your body’s natural detox and recovery process 🤍

Message me for more information or to book.

05/05/2026

Been working away behind the scenes here at Framework Sports Therapy

Some exciting new treatments coming your way 🤩 stay tuned!

24/12/2025

🎄✨ Wishing all my amazing clients and followers a Merry Christmas! May your holiday season be filled with joy, relaxation, and good health. As we wrap up the year, I’m grateful for your support and look forward to helping you achieve your wellness goals in the new year! Enjoy the festivities and take time to care for yourselves. 🎁💪

11/12/2025

🎄✨ This Christmas, give the gift of recovery! Our Sports Massage gift cards are the perfect present 🎁

Help your loved ones stay at the top of their game with a rejuvenating Sports Massage. Purchase your gift card today and make their holiday season a win 🥇

08/12/2025

Sports massage isn't just for elite athletes, it's beneficial for everyone, regardless of fitness level. Whether you're a weekend warrior, a casual jogger, or someone who simply spends long hours sitting at a desk, sports massage can enhance your physical well-being.

This form of massage focuses on specific muscle groups, helping to relieve tension, reduce soreness, and improve flexibility. It can aid in injury prevention and recovery, making it a valuable tool for anyone with an active lifestyle or those looking to incorporate more movement into their daily routine.

Additionally, Sports Massage promotes relaxation and stress relief, which can enhance overall mental health. By integrating sports massage into your wellness routine, you can enjoy better performance, improved recovery times, and a more balanced body, making it truly accessible and beneficial for all.

Contact for more information 📧

01/09/2025

Dry cupping therapy is an effective treatment that offers numerous advantages

1. **Pain Relief**: Reduces muscle tension and alleviates pain in targeted areas.

2. **Improved Circulation**: Enhances blood flow, promoting healing and recovery

3. **Detoxification**: Helps eliminate toxins from the body through increased lymphatic flow.

4. **Relaxation**: Provides a deep sense of relaxation, reducing stress and anxiety

5. **Enhanced Performance** Supports faster recovery for athletes and active individuals.

Experience the benefits of dry cupping and elevate your wellness routine.

03/08/2025

Your traps are screaming out for this 🛠️

Instrument soft tissue mobilization (ISTM) offers a range of benefits for both recovery and overall wellness. This technique helps to reduce muscle tension, improve circulation, and enhance flexibility. By breaking down adhesions and scar tissue, ISTM can alleviate pain and restore optimal movement patterns. Additionally, it promotes relaxation and can aid in stress reduction, making it a valuable tool for athletes and individuals seeking to improve their physical health. Regular sessions can lead to better performance and quicker recovery from injuries.

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Mobile
Edinburgh

Telephone

+447462796896

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