23/06/2025
Instrument-Assisted Soft Tissue Mobilization (IASTM) or Muscle scrapping is a therapeutic technique that utilizes specialized tools to assist in treatment of soft tissue injuries. This approach is designed to address conditions affecting muscles, tendons, ligaments, and fascia, promoting healing and improving function.
Here are some key aspects of IASTM.
1 Techniques and Tools
IASTM involves the use of various instruments made from stainless steel or other materials that allow therapists to perform controlled scraping or gliding motions over the skin. These tools help identify areas of restriction and tension in soft tissues.
2. Mechanism of Action
The scraping motion encourages blood flow to the affected area, which promotes healing by increasing the delivery of oxygen and nutrients. It also helps to break down scar tissue and adhesions, improving mobility and reducing pain.
3. Benefits
IASTM is effective for treating a range of conditions, including tendonitis, muscle strains, myofascial pain, and post-surgical scar tissue. Many athletes and active individuals use IASTM for injury prevention and recovery4. Therapeutic Process
The therapist performs the treatment, often combining IASTM with other therapeutic modalities such as stretching, strengthening exercises, and manual therapy to optimize results.
Overall, IASTM is a valuable tool in the world of physical therapy and sports medicine, helping individuals in all aspects of life regain function and improve their day to day life
Sports Therapy
