Multi Award Winning Consultant. Helping people lose weight and transform thier lives since 2007 !
I have worked in the Weight Loss industry since 2007, and have been an independent Consultant with the 1:1 Diet since 2015, becoming a multi award wining consultant within the first few years. Based in Edinburgh, I cover all surrounding areas virtually or in-person, as well as working virtually with clients all over the rest of the United Kingdom. Working with clients on a 1:1 basis, I help them to set, and achieve their weight loss goals, with tailored programmes and weekly meetings for additional support. Taking clients from weight loss to learning to maintain their new weight and into long term weight management. I also introduce our great Business opportunity to those who would like to start their own Business doing what I do, I have a great Team of consultants that I support and mentor that span the UK.
13/04/2026
Motivation is unreliable.
Some days you have it, Some days you don’t
And if your weight loss depends on it…
You’ll keep stopping and starting
That’s why you feel like you’re on track one minute. Then completely off the next
It’s not you, It’s the approach
What actually works is structure
Knowing exactly what you’re doing each day
Having support
And not relying on how you feel
That’s what most people believe. But when we actually look at it…
They’re trying to do too much, perfectly, all the time.
That’s not a willpower issue, t’s an unsustainable approach.
10/04/2026
We talk a lot about your “why”… and there’s a good reason for that 🤔
When things feel a bit wobbly, it’s often your why that brings you back.
But sometimes the first answer isn’t quite the real one.
It can help to gently dig a little deeper… ask yourself why that matters and then maybe ask it again.
Not in a pressured way, but with a bit of curiosity. Somewhere maybe deep down is the reason that really connects, the one that makes it easier to keep going, even on the trickier days.
Keep that close. It doesn’t have to shout… it just needs to mean something to you 💛
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I am an independent Cambridge Weight Plan consultant working from our centre in Hardengreen near Eskbank Station and mobile with clients from Bonnyrigg, Dalkeith and surrounding areas. I’m an experienced Supportive and Friendly Consultant - Here to help you change your life and stop the yo-yo dieting forever.
I had spent most of my life "yo-yo" dieting and every time my size increased, my self esteem plummeted. After losing six dress sizes, I finally stabilized my weight. I am passionate about giving you long term weight management support.
How I work:
I have many support tools to help and encourage you to make changes, and can adapt what I have to suit you and deal with any situation you are struggling with. I understand your struggles, but I can help remove your barriers to achieve those dreams and desires. I am an expert in my field.
I run three established weight management centres, Balerno, Bonnyrigg, and Fife and I work mobile in central Edinburgh
Flexible day time, evening and weekend appointments at both locations
I can travel to you within a wide radius
Flexible day, late evening and weekend appointments offered
One to one appointments offered in all locations
Exceptional long term weight management support
And a secret supportive facebook group
I have been supporting local men and women to change their lives, not just change their weight. I would love to help you do the same too.
I offer you personal one to one support to help you develop coping mechanisms, live life differently and therefore use food and drink differently. To take more pride in yourself, to really start loving yourself and care about what goes in.
I can support you with dealing with such things as holidays, celebrations and other times when you may want to change the plan you are on. As this helps you to build your ability to deal with such situations and maintain your weight in the future.
I am passionate about supporting you with your long term weight management, as I believe you need just as much support to keep it off, as you do to get it off.
Get in touch, what have you got to lose? It could change your life forever.
I look forward to hearing from you.
Laureen
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
