Multi Award Winning Consultant. Helping people lose weight and transform thier lives since 2007 !
I have worked in the Weight Loss industry since 2007, and have been an independent Consultant with the 1:1 Diet since 2015, becoming a multi award wining consultant within the first few years. Based in Edinburgh, I cover all surrounding areas virtually or in-person, as well as working virtually with clients all over the rest of the United Kingdom. Working with clients on a 1:1 basis, I help them to set, and achieve their weight loss goals, with tailored programmes and weekly meetings for additional support. Taking clients from weight loss to learning to maintain their new weight and into long term weight management. I also introduce our great Business opportunity to those who would like to start their own Business doing what I do, I have a great Team of consultants that I support and mentor that span the UK.
02/12/2025
Meet Paige who unwrapped confidence with The 1:1 Diet.
"I lost 3.5 stone by my birthday and was completely over the moon. I kept the weight off and Christmas was a much different picture. I couldn't wait to buy the silver pants I wouldn't have dared to wear the year before!"
With The 1:1 Diet, it’s time to feel your best this Christmas:
🤝 You'll have expert, one-to-one guidance from me, your dedicated Consultant
🍝 Access scientifically proven nutrition with the highest quality protein source, soy isolate
📉 Receive a trusted plan built on over 40 years of success.
This isn't about gimmicks or quick fixes. It's about unwrapping the heathier, happier version of yourself, with real results that last - https://www.one2onediet.com/how-it-works
Let me help make the party season more enjoyable in all sorts of way. And if you want that dress size down feeling, get in touch now! I'm here to help you do it!
Remember that Christmas wish? Don't let anyone sabotage your goals. Keep on going and knock it out of the ring. Choose your products or make the meal for your step, fill your water bottle and have a great day ❤️
Step 2 and higher. Our Step-Up meals give you an easy option to eat with the family if they all want something that isn't on plan. Just pop in the microwave and Ping! Perfect for making sure you get to goal before Christmas.
Set up a few little wins every day. Drinking your water. Ignoring the food in the office. Whatever works for you. Knowing you're winning helps you on the way to the big win and makes it seem easier. What are your little wins for today?
The results are in: The 1:1 Diet Slimmer Award winners for 2025
What. A. Day! An afternoon spent celebrating our amazing Slimmers, recognising their achievements and enjoying a beautiful afternoon tea in the fabulous Grand Hotel, Birmingham. It's time to share their inspiring stories. So, grab a cuppa and let’s get to it…
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I am an independent Cambridge Weight Plan consultant working from our centre in Hardengreen near Eskbank Station and mobile with clients from Bonnyrigg, Dalkeith and surrounding areas. I’m an experienced Supportive and Friendly Consultant - Here to help you change your life and stop the yo-yo dieting forever.
I had spent most of my life "yo-yo" dieting and every time my size increased, my self esteem plummeted. After losing six dress sizes, I finally stabilized my weight. I am passionate about giving you long term weight management support.
How I work:
I have many support tools to help and encourage you to make changes, and can adapt what I have to suit you and deal with any situation you are struggling with. I understand your struggles, but I can help remove your barriers to achieve those dreams and desires. I am an expert in my field.
I run three established weight management centres, Balerno, Bonnyrigg, and Fife and I work mobile in central Edinburgh
Flexible day time, evening and weekend appointments at both locations
I can travel to you within a wide radius
Flexible day, late evening and weekend appointments offered
One to one appointments offered in all locations
Exceptional long term weight management support
And a secret supportive facebook group
I have been supporting local men and women to change their lives, not just change their weight. I would love to help you do the same too.
I offer you personal one to one support to help you develop coping mechanisms, live life differently and therefore use food and drink differently. To take more pride in yourself, to really start loving yourself and care about what goes in.
I can support you with dealing with such things as holidays, celebrations and other times when you may want to change the plan you are on. As this helps you to build your ability to deal with such situations and maintain your weight in the future.
I am passionate about supporting you with your long term weight management, as I believe you need just as much support to keep it off, as you do to get it off.
Get in touch, what have you got to lose? It could change your life forever.
I look forward to hearing from you.
Laureen
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.