Laureen Smith - The 1:1 Diet

Laureen Smith - The 1:1 Diet Multi Award Winning Consultant. Helping people lose weight and transform thier lives since 2007 !

I have worked in the Weight Loss industry since 2007, and have been an independent Consultant with the 1:1 Diet since 2015, becoming a multi award wining consultant within the first few years. Based in Edinburgh, I cover all surrounding areas virtually or in-person, as well as working virtually with clients all over the rest of the United Kingdom. Working with clients on a 1:1 basis, I help them to set, and achieve their weight loss goals, with tailored programmes and weekly meetings for additional support. Taking clients from weight loss to learning to maintain their new weight and into long term weight management. I also introduce our great Business opportunity to those who would like to start their own Business doing what I do, I have a great Team of consultants that I support and mentor that span the UK.

Meet Paige who unwrapped confidence with The 1:1 Diet. "I lost 3.5 stone by my birthday and was completely over the moon...
02/12/2025

Meet Paige who unwrapped confidence with The 1:1 Diet.

"I lost 3.5 stone by my birthday and was completely over the moon. I kept the weight off and Christmas was a much different picture. I couldn't wait to buy the silver pants I wouldn't have dared to wear the year before!"

With The 1:1 Diet, it’s time to feel your best this Christmas:

🤝 You'll have expert, one-to-one guidance from me, your dedicated Consultant
🍝 Access scientifically proven nutrition with the highest quality protein source, soy isolate
📉 Receive a trusted plan built on over 40 years of success.

This isn't about gimmicks or quick fixes. It's about unwrapping the heathier, happier version of yourself, with real results that last - https://www.one2onediet.com/how-it-works

Get in touch today if you want to know more.



Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Show winter who's boss with a delicious hot Chocolate shake. Perfect start to a chilly morning! ❤️Laureen S - The 1:1 Di...
02/12/2025

Show winter who's boss with a delicious hot Chocolate shake. Perfect start to a chilly morning! ❤️

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

New month, new goals. Don't give up on your dreams just because it's December. Let's set goals and crush them! Laureen S...
01/12/2025

New month, new goals. Don't give up on your dreams just because it's December. Let's set goals and crush them!


Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Let me help make the party season more enjoyable in all sorts of way. And if you want that dress size down feeling, get ...
30/11/2025

Let me help make the party season more enjoyable in all sorts of way. And if you want that dress size down feeling, get in touch now! I'm here to help you do it!

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

I’m a big fan of watching people grow and become healthier, happier versions of themselves.Stick to plan and   this fest...
29/11/2025

I’m a big fan of watching people grow and become healthier, happier versions of themselves.

Stick to plan and this festive season 🎁


Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Remember that Christmas wish? Don't let anyone sabotage your goals.  Keep on going and knock it out of the ring. Choose ...
28/11/2025

Remember that Christmas wish? Don't let anyone sabotage your goals. Keep on going and knock it out of the ring. Choose your products or make the meal for your step, fill your water bottle and have a great day ❤️



Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Step 2 and higher. Our Step-Up meals give you an easy option to eat with the family if they all want something that isn'...
26/11/2025

Step 2 and higher. Our Step-Up meals give you an easy option to eat with the family if they all want something that isn't on plan. Just pop in the microwave and Ping! Perfect for making sure you get to goal before Christmas.

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Set up a few little wins every day. Drinking your water. Ignoring the food in the office. Whatever works for you. Knowin...
25/11/2025

Set up a few little wins every day. Drinking your water. Ignoring the food in the office. Whatever works for you. Knowing you're winning helps you on the way to the big win and makes it seem easier. What are your little wins for today?

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

The results are in: The 1:1 Diet Slimmer Award winners for 2025What. A. Day! An afternoon spent celebrating our amazing ...
24/11/2025

The results are in: The 1:1 Diet Slimmer Award winners for 2025

What. A. Day! An afternoon spent celebrating our amazing Slimmers, recognising their achievements and enjoying a beautiful afternoon tea in the fabulous Grand Hotel, Birmingham. It's time to share their inspiring stories. So, grab a cuppa and let’s get to it…

https://www.one2onediet.com/blog/the-results-are-in-for-the-slimmer-awards-2025

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Sunday is always a good day to keep chasing your dream, steady steps, calm pace, and a bit of belief in yourself.You’re ...
23/11/2025

Sunday is always a good day to keep chasing your dream, steady steps, calm pace, and a bit of belief in yourself.

You’re closer than you think.



Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Address

EDINBURGH
Edinburgh
EH31AG

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Our Story

I am an independent Cambridge Weight Plan consultant working from our centre in Hardengreen near Eskbank Station and mobile with clients from Bonnyrigg, Dalkeith and surrounding areas. I’m an experienced Supportive and Friendly Consultant - Here to help you change your life and stop the yo-yo dieting forever.

I had spent most of my life "yo-yo" dieting and every time my size increased, my self esteem plummeted. After losing six dress sizes, I finally stabilized my weight. I am passionate about giving you long term weight management support.

How I work:

I have many support tools to help and encourage you to make changes, and can adapt what I have to suit you and deal with any situation you are struggling with. I understand your struggles, but I can help remove your barriers to achieve those dreams and desires. I am an expert in my field.