Physis Physiotherapy

09/04/2026

Meet Dan who is originally from South Africa and is a fully qualified biokineticist, exercise physiologist and sports massage therapist. https://tinyurl.com/mryeez4m

07/04/2026

Pilates classes at Physis Physiotherapy starting soon!

✨ NEW Pilates Classes in Newington ✨

We’re so excited to announce a brand new timetable of weekly mat classes in Newington!

🗓 Starting week commencing 20th April
📍 Physis Physiotherapy, Mayfield Gardens, EH9

⏰ Tuesday 6.30pm-7.20pm with Charlie Thyrion
⏰ Friday 9am-9.50am with Charlie Thyrion
⏰ Sunday 10am-10.50am with Gail Davidson

These small, friendly classes are suitable for beginners and improvers, with a focus on building strength, improving mobility and helping you feel more confident in your movement.

This launch has had a great response already and spaces are limited - we recommend booking early to avoid missing out!

👉 Bookings are now open:
https://www.pilatesscotland.co.uk/group-pilates-classes/

If you’ve been thinking about starting (or getting back into!) Pilates, this is a lovely opportunity to join our supportive community 💛

Free on-street parking is available during class times.

Tag a friend who’d love to join you 👇

06/04/2026

We hope everyone has had a lovely Easter.
Just a quick reminder that we are open as normal today (Easter Monday) if you need to book an appointment or ask any questions.
https://www.physis.uk.com/

04/04/2026

We have a variety of ways to measure motion and muscle strength. From a simple range of motion measures to complex computerised force plates or a Biodex Isokinetic machine used to measure isolated strength.

Get in touch with us to find out more.

https://www.physis.uk.com

03/04/2026

Any injury to your lower limbs, like a Tarsal sprain or ankle sprain. Can stop you from enjoying Spring and the Easter holidays.

Here are Physis we can manage you through all levels of care and believe in empowering you.

Talk to our expert team today.

https://www.physis.uk.com/

02/04/2026

Meet Katy, our elite athlete in swimming, competing at international level as a junior, and winning American Conference championships whilst at University. Katy has a particular interest in sports massage. https://tinyurl.com/3r4x8vzn

01/04/2026

We will be open as normal across Good Friday and Easter Monday.

Not sure what our normal hours are? You can check opening hours for four of clinics here.

https://www.physis.uk.com/our-clinics/

31/03/2026

As we open up our clinics for the last day of March. We just wanted to raise a glass to everyone that we have worked with over the past month. It’s a lovely feeling to have helped so many people across Edinburgh and have the incredible Physis Physiotherapy team that we have. Cheers!
https://www.physis.uk.com/

30/03/2026

With the clocks springing forward over the weekend and having more daylight, it helps us all get outdoors more.

If any muscle strains in your lower limbs, like quadriceps, hamstring or calf strains, are stopping you from being active.

Get in touch with the Physis Physiotherapy team who are here to help understand your strain and how to help you recover.

https://www.physis.uk.com/

30/03/2026

Want to meet and talk to one of Physis Physiotherapists in Mayfield. We are just a short walk away from Cameron Toll Shopping Centre. We’re at 34 Mayfield Gardens, Edinburgh EH9 2BY and you book an appointment online here https://www.physis.uk.com/online-booking/

28/03/2026

If like us, you love getting out into nature, I’m sure the clocks springing forward tonight will put an end to the winter darkness. Might not be warm, but at least we more daylight! 😂

27/03/2026

If you’ve ever experienced dizziness, vertigo, or balance issues, you know how disruptive these symptoms can be to daily life. Vestibular physiotherapy is a specialized branch of physiotherapy designed to address these challenges and restore balance and confidence.

Want to find out more? Talk to our team or check out this recent blog.

https://www.physis.uk.com/what-is-vestibular-physiotherapy/