Edinburgh CBT & Counselling Services

20/11/2025

Feeling overwhelmed? You’re not alone — we offer culturally sensitive CBT and counselling tailored for folk across Edinburgh, Glasgow and Livingston, with online options nationwide. Our warm, down-to-earth team makes support feel normal and welcoming. Visit https://wix.to/KddTxAf to learn more and book a chat. What would help you most right now? 💬🏴

19/11/2025

Looking for therapy that understands you? At Edinburgh CBT & Counselling Services we offer inclusive, culturally aware psychotherapy across Edinburgh, Glasgow and Livingston, plus nationwide online. Our warm, down-to-earth team makes mental health support feel normal and rooted in community. Visit https://wix.to/lPPfxv4 to learn more and book a session. You're not alone. 😊

18/11/2025

Looking for mental health support that understands your language and your life? We offer multilingual therapy across Edinburgh, Glasgow and Livingston — in person and online — so you can talk openly in the way that suits you. Our friendly, community-rooted team makes therapy feel welcoming, normal and practical. Find out more and book a session at https://wix.to/NBHW1Wc

15/11/2025

Feeling overwhelmed? Discover the balance that self-care and therapy can bring to your life. Learn how to enhance your mental health and manage life's demands to avoid burn out, with our new blog. Read more: https://wix.to/dDE0ekz

14/11/2025

Looking for therapy that understands you? Our multilingual, culturally aware therapists offer warm, down‑to‑earth support across Edinburgh, Livingston, Glasgow and online. We all have mental health; sometimes we feel better than others, and sometimes talking to someone trained to listen is more helpful.

14/11/2025

Looking for a warm, community-minded space for therapy, supervision or wellness work in Edinburgh, Glasgow or Livingston? Our quiet, cosy rooms feel personal and welcoming — perfect for clients and practitioners alike. Book a viewing or find out more at https://wix.to/CvKdx0Q 🌿🏠 . Get in touch to discuss availability.

13/11/2025

New beginnings ….. a change of scene, a change of mindset … a different feeling.

I wish you so much luck with your new venture Jen and team. X

✨ A New Chapter for Our Movement Community ✨

As the doors of MBM ❤️ Studio close, I want to take a moment to honour the wonderful community that was created there — and to recognise everything that Mind, Body & Skin with Becky built.💛

While the studio space may be closing, the spirit of connection, movement, and well-being lives on. A number of the teachers are continuing classes in new places.

I am excited to share how we’ll be moving forward together.

Kim, Megan and I are forming a cooperative — a small, supportive team offering Pilates, Hatha Yoga, and Restorative Yoga from Lasswade Rugby Club. We’d love for you to join us in this next chapter!

🧘‍♀️ Class Schedule
Kim (Pilates) – Monday
• 6:00–6:55 pm
• 7:00–7:55 pm
(Please contact Kim through jenny@embodied-healing.co.uk pending a new email address)

Jenny (Hatha Yoga) – Monday
• 8:00–8:55 pm
jenny@embodied-healing.co.uk

Megan (Restorative Yoga) – Wednesday
• 7:30–8:30 pm
(Please contact Megan through jenny@embodied-healing.co.uk pending a new email address)

You are welcome to contact us for more information on classes.

Thank you to everyone who has shared the journey at MBM Studio — your energy and kindness have made it something truly special. Here’s to new beginnings and continuing to move, breathe, and grow together. 🌿

13/11/2025

Need mental health support that fits you? At Edinburgh CBT & Counselling Services we blend CBT with other proven approaches, offering therapy, supervision, coaching and wellness spaces — delivered in accessible, multilingual ways. Rooted in Edinburgh and serving Glasgow, Livingston and online across Scotland, our team makes support feel personal, warm and down-to-earth. Visit https://wix.to/CCRAyWp to learn more and book a chat. You're not alone — we're here to help.

13/11/2025

Looking for therapy that fits your life? At Edinburgh CBT & Counselling Services we offer flexible online and in-person appointments across Scotland, with welcoming, down-to-earth support . Whether you’re in Edinburgh, Glasgow, Livingston or joining us online, we’ll work with you at your pace. Find out more and book a session: https://wix.to/qZsZ4DS 🫶🏽🏴

12/11/2025

Looking for therapy that understands your language, culture and life? At Edinburgh CBT & Counselling Services we offer multilingual, culturally aware therapy in-person and online for people living across Edinburgh, Glasgow and Livingston. Our team creates a warm, down-to-earth space where you’re listened to and supported — flexible sessions to suit your life. Visit our website to learn more and book a first step: https://wix.to/kisFnVj 🧡🏴‍☠️🌟

12/11/2025

At Edinburgh CBT & Counselling Services we blend CBT with other therapies to build a plan that suits you — practical, personal and in your local community. Whether you’re in Edinburgh, Glasgow, Livingston or online, we’ll work with what fits your life. Find out more and book a session: https://wix.to/GUOEbIN 🍀🤝

11/11/2025

Glad el hear about your new space! Looks lovely!

A cosy wee first night in our new movement and wellbeing space. ✨🙏✨