Edinburgh CBT & Counselling Services

Edinburgh CBT & Counselling Services We support mental health using: CBT Therapy, Person Centred Counselling, Psychotherapy, Relationship Counselling, Compassion Focussed Therapy & Supervision.

We also have therapy rooms to rent in Edinburgh

Therapy Room to Rent in Trinity/Goldenacre, EdinburghWe have a room to rent suitable for all kinds of talking therapy, c...
05/03/2026

Therapy Room to Rent in Trinity/Goldenacre, Edinburgh

We have a room to rent suitable for all kinds of talking therapy, coaching, tuition and remote working, in EH5. Two days a week. Full day £60. Would consider hourly rental £15. Minimum three hours. All bills included. All usual facilities. Immediate entry. Free on street parking. Excellent bus routes.

See Google profile for more details or contact through website.

https://www.edinburghcbt.com

https://maps.app.goo.gl/XqV25ikLGpUVymzE6?g_st=ic

14 S Trinity Rd, Edinburgh EH5 3NR, United Kingdom

Talking Therapy/Coaching Room for Rent. We have space to rent in Edinburgh on Tuesdays and Wednesdays. £60 a day.  Locat...
22/02/2026

Talking Therapy/Coaching Room for Rent.

We have space to rent in Edinburgh on Tuesdays and Wednesdays. £60 a day. Located on Goldenacre, fifteen minute walk from princes and just off Ferry Rd for bus routes. Free parking! See below Google profile for details and contact.

https://share.google/qj1BUtXuJqLTGEOLr

5.0 ⭐ · Psychotherapist in Edinburgh, Scotland

Edit NOW FILLED! Hello A Thursday evening 6.16pm session is now available. If interested get in touch here or by emailin...
21/02/2026

Edit

NOW FILLED!

Hello
A Thursday evening 6.16pm session is now available. If interested get in touch here or by emailing info@edinburghcbt.com.

Restaurant owners supporting their community. X
18/02/2026

Restaurant owners supporting their community.
X

In Italy, some restaurant owners have adopted a quiet tradition that begins after the last table is cleared. Instead of shutting down their kitchens the moment service ends, they prepare a few extra meals each night. The dishes are simple but fresh — warm pasta, bread, soup, or leftover portions carefully packaged and placed outside their doors for anyone who might be hungry.

There are no announcements, no sign-up sheets, and no questions asked. The food is left in clean containers, often with napkins and utensils beside it. Those who need it know where to look. For people sleeping rough or struggling to afford a meal, the gesture can mean the difference between going to bed hungry or not.

Restaurant owners say the decision came naturally. Food waste has long been a concern, and throwing away perfectly good meals felt wrong when people nearby were in need. Cooking a few extra portions requires minimal cost compared to the impact it can have. Over time, regular customers began noticing and sometimes contributing by covering the cost of additional meals.

The practice reflects a broader culture of community responsibility — the belief that nourishment should not be denied when it is within reach. While it doesn’t solve poverty, it creates a small safety net woven from everyday kindness.

Sometimes generosity isn’t organized through programs or policies. Sometimes it’s placed quietly on a doorstep, waiting for someone who needs it most.

Feeling heard matters. We offer therapy in English, Italian, Spanish, Urdu, Cantonese, Mandarin, Latvian, Russian  and P...
03/02/2026

Feeling heard matters. We offer therapy in English, Italian, Spanish, Urdu, Cantonese, Mandarin, Latvian, Russian and Polish, with culturally competent therapists who make it easier to build trust, clarify problems and practise homework that actually helps. Whether you’re in Edinburgh or joining online from Glasgow, Livingston or anywhere in Scotland, our warm, down-to-earth approach makes support more accessible and personal. Book a session or learn more at https://wix.to/pIFynvF 👥🏴

Have questions? Tell us what language you’d prefer in the comments or DM us — we’re here to help.

The Cost of TherapyTherapy is all about the relationship.Expensive doesn’t always mean better. We believe that everyone ...
02/02/2026

The Cost of Therapy

Therapy is all about the relationship.
Expensive doesn’t always mean better. We believe that everyone deserves access to quality mental health support, which is why we offer a limited number of lower-cost sessions each week.
If that sounds like something you’re interested in, we’d love to hear from you.



We love Edinburgh's dramatic beauty, but let’s be honest: February at 55 degrees north is tough. 🌧️When the grey sky see...
01/02/2026

We love Edinburgh's dramatic beauty, but let’s be honest: February at 55 degrees north is tough. 🌧️

When the grey sky seems to hang just above the chimney pots of the tenements for weeks on end, it takes a real toll on our mood. Seasonal Affective Disorder (SAD) is more than just missing the sun; it’s a physiological response to our geography.

In our latest blog post we explore how CBT offers a practical roadmap for the Scottish winter. We talk about resisting the urge to fully hibernate, how to hunt for the precious midday light in the Meadows or Princes Street Gardens, and how to challenge the thought that winter will last forever.

It’s about finding balance between braving the elements and finding coorie (comfort) inside.

https://www.edinburghcbt.com/post/cbt-seasonal-affective-disorder-edinburgh-winter

When Dreams Become Reality When we combine creativity with a positive work ethic there is no limit to what we can do. In...
31/01/2026

When Dreams Become Reality

When we combine creativity with a positive work ethic there is no limit to what we can do. In this Vogue article Rosie Currie created her own blend of magic combining Scottish fashion, culture and tradition to stage an event for Stathberry, one of Edinburgh’s leading fashion brands. Shining bright as always, Rosie.

At the home of Strathberry founders Leeanne and Guy Hundleby, a traditional Burns supper of haggis, neeps, and tatties is given a playful update.

Millport - great place for a couples of days holiday and The Secret Beach is the perfect accommodation to escape to. Try...
30/01/2026

Millport - great place for a couples of days holiday and The Secret Beach is the perfect accommodation to escape to. Try it!

26/01/2026

Warm, mutual, and quietly wise — in France, generations are finding home in each other.

Through a growing program, elderly individuals living alone open their doors to college students in need of housing. In exchange for free or low-cost rent, students offer presence — a shared meal, a helping hand, a voice echoing through quiet halls. It’s not caregiving, but companionship — a gentle remedy for loneliness on both sides.

It’s housing reimagined — not because anyone asked for charity, but because sometimes the most human solutions come from simply letting two lives overlap, under the same roof.

Address

14 South Trinity Road, Goldenacre
Edinburgh
EH53NR

Opening Hours

Monday 1pm - 7:30pm
Tuesday 12:30am - 7:30pm
Wednesday 5pm - 12:15am
Thursday 2pm - 7:30pm
Friday 3pm - 8pm

Alerts

Be the first to know and let us send you an email when Edinburgh CBT & Counselling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram