EH1 Therapies

12/08/2025

“Tell me, what is it you plan to do
with your one wild and precious life?”
—Mary Oliver, “The Summer Day” (House of Light)

Did you know this poem originates from Mary Oliver's House of Light, originally published in 1990? On September 2, we are republishing House of Light with a new cover.

Learn more: https://www.penguinrandomhouse.com/books/806887/house-of-light-by-mary-oliver/

10/08/2025

Spinal Flow® Technique Spinal Flow Technique is an approach to wellness that focuses on the body's innate ability to heal itself. By carrying out a postural assessment, asking some questions about your health and by gently tracing the spinal column, I will identify areas of tension and blockages wh...

10/08/2025

Appointments are available this week. Contact me via www.amurdoch.com

10/08/2025

“I complete my tasks, one by one. I remove my masks, when I am done…”

07/06/2025

We're thrilled to announce our amazing Wellbeing Zone is running on Saturday and Sunday, offering a fantastic opportunity to relax, rejuvenate, and reconnect with yourself – and it's all free! Our new members of the Meadows Festival Team, Kat Aydin (founder of Karma Yoga Edinburgh) and Elspeth Spalding are helping us create a tranquil oasis dedicated to your wellbeing!
The Wellbeing Zone is for EVERYONE! Come as you are, take a break from the festival buzz, and nourish your mind and body. All of the classes and massage tasters are on a first-come first-served basis. Small donations are always welcome.Here's Saturday's super schedule😀

07/06/2025

Vicky McMurray is now offering Spinal Flow Technique® at EH1 Therapies, is
currently the only therapist qualified in the Lothian region and one of
3 in the whole of Scotland to be offering this deeply powerful
treatment.
Spinal Flow Technique is a gentle, non-invasive healing modality that
focuses on clearing blockages in the nervous system by accessing
specific points along the spine. Rooted in neuroscience and
chiropractic principles, it aims to identify and release stored stress,
trauma, and tension to restore optimal communication between the brain
and body. Vicky uses light touch to stimulate the body’s innate healing
intelligence, encouraging the natural flow of cerebrospinal fluid and
energy. This technique is designed to enhance physical, emotional, and
mental well-being by promoting balance and alignment in the spine,
nervous system, body and mind.
For full information on this treatment and to book an appointment,
please visit Vicky’s website

Spinal Flow® Technique Spinal Flow Technique is an approach to wellness that focuses on the body's innate ability to heal itself. By carrying out a postural assessment, asking some questions about your health and by gently tracing the spinal column, I will identify areas of tension and blockages wh...

17/01/2025

One of our therapists, James Salomons, is teaching an entry-level workshop in Zero Balancing - a leading edge touch-based therapy. See below for more information.

Zero Balancing (ZB) Workshop: Core ZB 1

Join us for this ZB Core 1 Workshop, a comprehensive immersion into the foundational practices of Zero Balancing, guiding participants through an in-depth exploration of the body’s structural and energetic anatomy.

Workshop Highlights

Learn the Core Protocol:
Build a solid foundation in Zero Balancing with a blend of hands-on and theoretical learning of the essential Core Protocol all ZB'ers work with.

Personalized Instruction:
Benefit from one-on-one support throughout the workshop from experienced ZB teacher Peter Woodgate, alongside James Salomons and Penny Baird, ensuring that you learn at your own pace and build confidence and skill with each step.

Immediate Practice:
Feel confident applying what you learn right away with friends and family, allowing you to gain experience and integrate ZB techniques and principles into everyday situations

Bodyworkers and Therapists:
Whether you're a massage therapist, physical therapist, chiropractor, or any other type of bodyworker/therapist, this workshop offers an opportunity to expand your skills and strengthen your ability to support your clients.

Practitioners Seeking to Enhance Their Skills:
If you're looking to enrich your current therapeutic practice by learning a new approach, ZB Core 1 will provide the tools and knowledge you need to elevate your work.

Those New to Bodywork and Skilled Touch:
If you're interested in stepping into the world of bodywork for the first time, this workshop offers a supportive environment to learn the fundamentals of Zero Balancing, whether you're pursuing a new career or simply exploring a passion for healing touch and transformation.

For more information and to secure your place:
https://www.inner-flow.uk/zb1feb2025.html

15/01/2025

Are you a man wanting some check out my website.
www.amurdoch.com

15/01/2025

There is often a lack of support and information to help fathers during this transition.

15/01/2025

Despite growing awareness of men's mental health challenges, many still suffer in silence, unaware of how common their struggles really are.

13/01/2025

Who We Are? AMIS is Scotland's leading charity for men who experience domestic abuse. We operate a national helpline, website and training services. Our History AMIS become a registered charity in 2010 after a group of concerned individuals who had discovered the inequality in support

23/11/2024