Clinic Steady Sense

19/11/2025

Signals of Emotional Exhaustion!

Do you need help?

06/11/2025

Time out today! 😀☀️❤️

06/11/2025

https://www.instagram.com/reel/DQuOmcQDEw9/?igsh=MWI3dmYxYnRsOGZ3dw==

29/10/2025

Don’t play it out!

Neglect can be healed, and self-blame reduced.

07/10/2025

💥I work with adults experiencing anxiety, trauma, OCD, chronic pain, or complex relationship challenges.
⭐️In our sessions, we'll explore your concerns and collaborate on a personalized plan using CBT, mindfulness, and positive psychology. ☀️Most clients notice gradual relief from distress and greater resilience, balance, and well-being over time.

Ivaylo Petrov, Psychologist, Edinburgh, EH5, 0131 381 1946, I am committed to helping you build resilience, emotional balance, hope, and personal growth. As a CBT therapist, I combine proven therapeutic techniques with the principles of positive psychology and integrative methods. My goal is to equi...

07/10/2025

https://www.facebook.com/share/v/16An1dCudj/

11/09/2025

Unlike mental health professionals, chatbots are designed to keep you engaged—not necessarily to support your well-being.

Learn more about why ChatGPT shouldn't be your therapist: https://at.apa.org/a51dd1

11/09/2025

How are going to feel today??
🤔😉

10/09/2025

We are here for you!
❤️

To anyone affected by su***de, whether you’re missing someone you’ve lost, struggling with suicidal thoughts yourself or supporting someone who is going through it right now – we’re thinking of you this World Su***de Prevention Day.

Just a reminder that if you find World Su***de Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚

We’re always here to talk on 116 123 📱

04/09/2025

💥How do you take decisions in difficult times?

"Learn how to make confident decisions in difficult times. Discover practical steps to overcome stress, gain clarity, and take control of your life."

25/07/2025

🎬 I Am, Therefore You Are
A 2-minute-30-second gem. A gentle punch to the heart.
This short film written and directed by Maylis de Poncins (created for the Nikon Film Festival) shines a light on a powerful concept: the impact we have on one another...
That moment when we stop saying hello.
The small gesture we forget.
The eye contact we avoid.
That subtle coldness that creeps into everyday life… and spreads like a virus.
Because yes—bad moods are contagious.
But so is humanity.
This film is an invitation to look at ourselves… and truly see each other.
A must-watch. And one worth sharing

🎬 I Am, Therefore You AreA 2-minute-30-second gem. A gentle punch to the heart.This short film written and directed by Maylis de Poncins (created for the Ni...

18/07/2025

It’s needed! ❤️

Make self-compassion a way of life.