Tidal Yoga Edinburgh

24/08/2025

Tidal Yoga is now on Mindbody booking system and App. Please make sure you book via Mindbody and no longer use the Momoyoga app. Thankyou!

01/08/2025

🦁 August Offerings 🦁

🌞 Four classes for £35 continues! 🌞

🌈 Edinburgh Festival Offer - Unlimited Classes for £75! 🌈

🌊 Emily will be starting a 7am Wake-Up Flow in August on Wednesday.
🤍 Reflect and Realign: Cacao Movement and Sound - Saturday 9th with
🌊 Full Moon Celebration Sound Bath - Sunday 10th with

23/07/2025

Free Leith Community Class this Friday at 5.30pm. Please come and join Alex for a gentle flow at Tidal Yoga. This class is free to the people of Leith especially if you find the cost of attending yoga classes prohibiting. We would love see you and ask you to book in via the website. Thank you. Alexandra Black

Our Yoga Class Schedule. Book a class at Tidal Yoga Leith, Edinburgh. Beginners Yoga, Gentle Yoga, Vinyasa Flow, Mat Pilates, Yin Yoga.

30/06/2025

Four Classes for £35 in July

How about aiming to keep your yoga practice active over the summer months. Try to connect mind and body at least once a week with an active flow class or a more restorative or yin class. At Tidal Yoga we are offering 4 classes for £35 in July and have a few new exciting classes on the timetable so don't miss out!

10/06/2025

Excited about Gala Day Leith Festival We are looking forward to seeing you there for outdoor yoga, 10am with Alexandra Black Tidal Yoga Edinburgh and 11am with Noelle Marie Yoga - all classes at Tidal are £8 during Festival Week!

20/05/2025

Two new classes on the timetable this week.
Tuesday 7am Sunrise Salutations - perfect way to start the day moving gradually and gently through a series of sun salutations.

Warm 26 - in a warmed up studio, be taken through the classic 26 yoga posture series. Great for people with shoulder or wrist problems who don’t want to spend a class moving up and down from the floor!

Still time to make the most of 3 classes for £25 in May.

13/05/2025

Delighted to be starting our Post Natal Mother and Baby Yoga Class at 11.15 - 12.15 on Wednesdays. Come along and enjoy some time re-engaging with your post natal body and connecting with your little one. Tea, biscuits and chat too!

Please join us after your 6 week midwife check and until your baby is moving across the floor!

Book in via the website please.

22/04/2025

Every Thursday, 10am at Tidal Yoga 🤍🌊

Mobility is an often overlooked practice which can aid athletes in performance and recovery.

Perfect for runners, weightlifters, cross fitters, pole dancers, aerial acrobats & anyone who loves to be active!

19/04/2025

Slow, sustained stretches in yin yoga target deep connective tissues, improving joint mobility, flexibility & circulation.

This calming practice activates the parasympathetic nervous system, reducing stress and supporting restful sleep.

Join us at Tidal for Yin by Candlelight - an evening to restore both body and mind.

Every Tuesday & Thursday at 7.15pm

17/04/2025

BUY ONE CLASS & GET ONE FREE IN APRIL!

There is just under 2 weeks now to make use of our brilliant spring offer. Available until April 30th!

16/04/2025

Early morning yoga practice can increase your energy, improve mental clarity, reduce stress and anxiety, enhance flexibility & boost your metabolism.

On Mondays & Fridays we offer a well rounded Wake Up Vinyasa flow at 7am.

Each class begins with a meditation, before moving through a sequence which will warm up, strengthen and stretch the body.

All of this happens alongside a focus on quietening the mind to find balance between effort & ease.

Join us for a wake up flow and start your day with Tidal Yoga!