Tidal Yoga Edinburgh

Tidal Yoga Edinburgh Tidal Yoga will serve the surrounding community with strong and gentle yoga offerings. Book now at tidal.yoga

Saturday 21st February with Whether you’re a beginner or looking to perfect your balance, this workshop will help you b...
19/02/2026

Saturday 21st February with

Whether you’re a beginner or looking to perfect your balance, this workshop will help you build strength, confidence, and technique. Through step-by-step guidance and personalized tips, you’ll learn how to safely get upside down while having fun too. Come challenge yourself and discover what you’re capable of! You DO NOT need to be able to handstand, options will be provided for all levels.

We will cover:

Wrist warm ups
Shoulder and core strength
Shoulder mobility
Body positioning and alignment
Kick up to Handstand and other entries according to your level
Gaining confidence to be upside down

🤍 Two Pilates classes now on our weekly schedule🌊 Mat Pilates – Mondays 11.30am with Build core strength, improve flexi...
18/02/2026

🤍 Two Pilates classes now on our weekly schedule

🌊 Mat Pilates – Mondays 11.30am with
Build core strength, improve flexibility and move with more awareness. Perfect if you’re returning to exercise — including post-injury or postnatal.

🌊 Mother & Baby Pilates – Tuesdays 2.00pm with
A gentle, supportive space to rebuild strength after pregnancy and birth. Bring your baby (pre-crawling). Small, friendly classes 🤍

MoveWithCare

Following our sell-out Sound Bathing in January, Jyoti and Alex are bringing Restorative Sound Bathing back this Februar...
10/02/2026

Following our sell-out Sound Bathing in January, Jyoti and Alex are bringing Restorative Sound Bathing back this February 🤍

Sink into deep relaxation as calming sound, restorative yoga and Yoga Nidra work together to soothe your nervous system, restore your energy and help you fully switch off.

A beautiful experience to share with a partner, friend or loved one — or to enjoy as a gift to yourself.

✨ Limited spaces
✨ All levels welcome

Join & for a Gentle Awakening Circle. A space for all bodies. They will guide you through *Intention setting*Welcome w...
05/02/2026

Join & for a Gentle Awakening Circle. A space for all bodies.

They will guide you through
*Intention setting
*Welcome with the medicine of lxcacao
*Journey through meditation with sense and sound
*Tending to the body as it gently begins to thaw from wintering & become ready for spring
*Be guided through felt sense somatic movement & invited to meet with your spirit guides before spending time in reflection

To book a ticket DM Nikki directly at

Start your day with a soothing blend of stillness and movement in our Morning Yin & Gentle Flow class. We’ll begin w...
04/02/2026

Start your day with a soothing blend of stillness and movement in our Morning Yin & Gentle Flow class. We’ll begin with grounding Yin postures providing a moment to check in with yourself, develop intentional breaths, and cultivate a deep sense of stillness and calm. Then, we’ll transition into a slow, gentle flow to awaken the body, enhance circulation, and gently build warmth. This class is perfect for all levels, offering a nourishing start to your day that promotes balance, relaxation, and a steady, centred energy.

Thursdays at 7am with










Saturday 7th February with When the nervous system is overwhelmed, the body can become locked in a state of fight, flig...
02/02/2026

Saturday 7th February with

When the nervous system is overwhelmed, the body can become locked in a state of fight, flight, or freeze. This Regulation & Reset workshop utilises gentle yoga and nervous-system-aware breathwork to help shift out of survival mode and into a state of rest and repair. Expect accessible movement, simple tools, and a supportive space to settle and regulate.

🧡 February Offerings 🧡🤍 Two Pilates classes are joining our weekly schedule — alongside a beautiful lineup of winter wor...
31/01/2026

🧡 February Offerings 🧡

🤍 Two Pilates classes are joining our weekly schedule — alongside a beautiful lineup of winter workshops to help you move, rest, and reconnect as the season gently shifts. 🤍

NEW CLASSES:
🌊 Mother & Baby PILATES / Tuesday 2om with
🌊 Mat Pilates / Monday 11.30am with

🪁 WORKSHOPS:
🤍 Imbolc with .with.bex
🤍 Regulation & Reset with
🤍 Gentle Awakening Ceremony with
🤍 Restorative Sound Bathing with &
🤍 Mini Retreat of Self Care Inside & Out with &
🤍 Handstand Workshop with
🤍 Winter Workshop Series - Inversions with .and.movement

At we’ve created a space where anyone can feel comfortable and experience the many benefits of yoga, from enhancing fle...
30/01/2026

At we’ve created a space where anyone can feel comfortable and experience the many benefits of yoga, from enhancing flexibility and strength to reducing stress and finding balance. Our team is dedicated to supporting each individual’s unique yoga journey.

🤍🌊

29/01/2026

Sound Bath at Tidal Yoga with - a beautiful way to soak up sound and all its healing properties.

29/01/2026

Bringing the Leith Community together, free yoga class last Friday of every month.

Come along, we’d love to meet you.



Thank you to Lloydi for the amazing video 🤍🌊

29/01/2026

shares what Tidal Yoga is all about — a cosy, welcoming and safe community space, with classes for all levels, bodies and capabilities.

Come and join us at Tidal Yoga!

🤍🌊

29/01/2026

Tidal Yoga supporting you in your yoga practice whether you are brand new to yoga or already enjoying a regular practice. Come along and try a class. 3 for £20 in December.

Address

115 Leith Walk
Edinburgh
EH68NP

Telephone

+447989977184

Website

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