Projekt 42

Projekt 42 Projekt 42 is a not-for-profit gym & wellness centre in Leith, Edinburgh, focusing on strengthening the connection between mental health and physical fitness.

Projekt 42 is the UK’s first social enterprise wellness centre to combine personal training, group fitness, yoga and mental health services – all in one membership subscription. We help people see and understand the connection between your mind and your body, and appreciate the need to take care of both. Our membership and class fees are used to provide people with access to free and low-cost Counselling, Cognitive Behavioural Therapy and Psychotherapy. To help tackle loneliness and isolation amongst our senior community, we deliver a senior wellness club that is free to anyone over the age of 60+ to attend. To find out how to join the senior wellness club, contact the centre. Projekt 42 is an accredited Active IQ training centre. When you complete the Level 2 Gym and Level 3 PT qualifications with Projekt 42, your fees are used to help someone else in need access the same qualifications for free.

Over the past 12 months, we have embarked on a transformative journey focused on improving our services, enhancing effic...
10/08/2023

Over the past 12 months, we have embarked on a transformative journey focused on improving our services, enhancing efficiency, and ensuring long-term sustainability for our charity.

The service review was a strategic undertaking that involved evaluating and analysing every aspect of Projekt 42's operations. The review has resulted in a series of meaningful changes. With sustainability at the forefront of our plans, we have implemented innovative strategies to ensure the longevity and effectiveness of Projekt 42's services.

✅ We have revamped our volunteer recruitment and management processes, ensuring our dedicated volunteers are better equipped, supported, and engaged across the different areas within our charity. We have partnered with several accredited course providers to support volunteers in completing qualifications to increase their employment and further education opportunities outside of the charity.

✅ We have invested in upgrading our technological infrastructure to streamline our operations and enhance our ability to respond quickly to counselling and mental health support requests. In addition, with improved systems in place, we can now manage projects, track resources, and communicate more effectively. We now have the ability to share our social impact in real-time across the different services we deliver.

✅ Another significant outcome of our service review was the exploration of strategic partnerships and collaborations. We are working to partner with like-minded organisations and look forward to forging mutually beneficial partnerships to leverage our collective strengths and resources. These collaborations will allow us to extend our reach, share knowledge, and achieve a more significant impact by pooling our efforts and expertise.

✅ Sustainability has become a core aspect of the redesigned Projekt 42. We understand that to create a reliable service that members can rely on, we need to create a self-sustaining business model, relying on our revenue other than grant funding. To achieve this, we have streamlined our offering and have returned to the business model we first launched in 2017, where our most successful service was the Physical Active Counselling programme that combined personal training, CBT and Life Style Coaching.

✅ While our goal is to be self-sustaining, we recognise that the demand for mental health support is more extensive than our revenue model currently supports. Recognising the importance of financial stability, we are actively seeking new funding opportunities, including grants, corporate sponsorships, and individual donations. This diversified funding approach ensures a more secure and sustainable future for Projekt 42.


Join Projekt 42’s Community Mental Health Centre as a Cognitive Behavioural Counsellor Volunteer. 🤗Are you passionate ab...
10/06/2023

Join Projekt 42’s Community Mental Health Centre as a Cognitive Behavioural Counsellor Volunteer. 🤗

Are you passionate about mental health and helping others? We are seeking dedicated volunteers to join our Community Mental Health Centre as Cognitive Behavioural Counsellors.

🏥 About Our Centre:

Projekt 42 is a Community Mental Health Centre that combines fitness, yoga and mental health. We are a warm and welcoming space that aims to provide accessible mental health support to individuals in our community. We believe in the power of Cognitive Behavioural Therapy (CBT) and its effectiveness in promoting positive change. By volunteering with us, you will have the chance to work alongside a compassionate team, contribute to the well-being of others, and enhance your counselling skills.

🌟 Volunteer Role and Responsibilities:

As a Cognitive Behavioural Counsellor Volunteer, you will play a crucial role in helping our clients navigate their mental health challenges. Your responsibilities will include:
✳️ Conducting individual CBT sessions with clients, adhering to evidence-based practices.
✳️ Developing personalized treatment plans and setting achievable goals with clients.
✳️ Offering support, empathy, and guidance to individuals experiencing a wide range of mental health issues.
✳️ Maintaining accurate and confidential client records.

🙌 What We Offer You:

Volunteering with our Community Mental Health Centre offers numerous benefits:
🔆 A valuable opportunity to gain practical experience in CBT counselling, enhancing your professional skills.
🔆 The chance to make a meaningful difference in the lives of those struggling with mental health challenges.
🔆 A supportive and inclusive environment that values your contribution and growth.
🔆 Networking opportunities with other mental health professionals and organisations.

🤝 Qualifications and Requirements:

To be considered for this volunteer position, we are looking for individuals who:
✅ Have completed a recognised counselling or psychology program, with a specialization in Cognitive Behavioural Therapy.
✅ A student currently completing a CBT Diploma and hold a readiness to practice certificate.
✅ Possess strong interpersonal skills and the ability to establish rapport with clients.
✅ Demonstrate empathy, patience, and respect for diverse backgrounds and experiences.
✅ Can commit to a regular volunteering schedule and maintain professionalism and confidentiality.
✅ Hold appropriate liability insurance or are willing to obtain it.

📧 Apply Now:

Please email your CV and a brief cover letter detailing your interest in this volunteer role to info@projekt42.co.uk

Thank you for considering joining our Community Mental Health Centre as a Cognitive Behavioural Counsellor Volunteer. Together, we can make a positive impact and create a more mentally healthy community.

👋🏻 Bye bye Leith Walk Fitness Warehouse.
07/06/2023

👋🏻 Bye bye Leith Walk Fitness Warehouse.

Community-led activities that are free to attend. Monday Circuits 6.15 (Meet at the statues on the Leith Links).Tuesday ...
31/05/2023

Community-led activities that are free to attend.

Monday Circuits 6.15 (Meet at the statues on the Leith Links).
Tuesday Running Club (Meet at the water of leith) 6.15
Wednesday HIIT 6.30 (Meet at the statues on the Leith Links).

All Free & Fun.

24/05/2023
Free Metafit & abs class every Wednesday! Leith Links 6.10-6.45 Meet by the leith links  golf statue.
03/08/2022

Free Metafit & abs class every Wednesday!

Leith Links 6.10-6.45

Meet by the leith links golf statue.

Free community fun bootcamp class Monday 6.10pmMeet at the golf statues 🤗All fitness levels welcome. It’s more about mee...
17/07/2022

Free community fun bootcamp class
Monday
6.10pm

Meet at the golf statues 🤗

All fitness levels welcome. It’s more about meeting new people and getting outside for some fresh air.

FREE SENIOR WELLNESS CLASS MONDAY 12.30 - 13.30 THE CLUB44-46, W Bowling Green StBOOKING IS NOT REQUIRED.
14/07/2022

FREE SENIOR WELLNESS CLASS

MONDAY
12.30 - 13.30
THE CLUB
44-46, W Bowling Green St

BOOKING IS NOT REQUIRED.

27/06/2022

Remember, it’s the free community bootcamp class tonight.

Time - 6.10pm
Location - Leith Links Golf Statue

No booking required. 🥳

15/06/2022

🌟🌟 The Projekt 42 Senior Wellness Club has moved to The Club Edinburgh 🌟🌟

Activities running:

Tuesday 12.30 - 13.30 Chair Yoga
Wednesday 12.30 - 13.30 Seated Strength and Balance Circuits

The Club Edinburgh is located at 44-46 West Bowling Green Street, Edinburgh EH6 5PB.

At this time, participants are not required to book. All you have to do is turn up and be ready to enjoy a class.

We loved the wellness centre and growing the mental health team to almost 80 people, but we did miss our unique approach...
10/06/2022

We loved the wellness centre and growing the mental health team to almost 80 people, but we did miss our unique approach to mental health, where we combined physical and mental health services.

We've looked for two years to find a new venue that would be big enough for all the activities we deliver, but we have not found anything here in Edinburgh. Without a venue to launch a gym and yoga service, we can no longer fund free and low-cost counselling. So today, we closed the doors and said goodbye to the mental health hub.

We are not sure what the future will bring, but we've had a great few years, have learned so much, and helped deliver thousands of hours of free and low-cost counselling, free fitness and yoga, a senior wellness club, youth fitness academy and a free running club. Our best achievement is having supported four staff to go to University and have funded 100’s different CACHE Courses and Gym and PT qualifications.

We've had a great time building a business that helped our community work toward understanding the importance of working on our physical and mental health 🤗

Throughout the Pandemic, our coaches worked hard to keep our members connected and healthy and explored various class fo...
03/06/2022

Throughout the Pandemic, our coaches worked hard to keep our members connected and healthy and explored various class formats and activities to help us stay fit and happy.

Did you brave the cold at outdoor swimming? Who got sand in their shoes doing beach bootcamp? Do you remember the burpees in the frost at one of our Leith Links bootcamps?

01/06/2022

We couldn't take a trip down Projekt 42 memory lane without acknowledging our Pawjekt 42 friends. In creating a community space welcome to all, we inadvertently found ourselves surrounded by purrfect pets!

Who could forget Wilson assisting Nancy with her Pilates class, Coco demonstrating her cardio and agility at the Warehouse and Flo delivering hours of online fitness with coach Cally?

There was even that time we were invaded by a T-rex who insisted it was leg-day and jumped onto the Stairmaster...

30/05/2022

We were forced to close the Warehouse gym in March 2020 in response to the Covid-19 Pandemic. True to our Leith roots, we persevered and within a week we had transitioned our counselling and fitness activities online.

Being able to support our community during this time allowed us all to keep connected and stay healthy. Our fitness and yoga team got creative and delivered hundreds of online classes streamed from our living rooms to yours, kids, pets and all!

What was your favourite online class?

Where would we be without the incredible volunteers who have supported the charity? You have delivered fitness classes a...
27/05/2022

Where would we be without the incredible volunteers who have supported the charity?

You have delivered fitness classes and counselling sessions. Greeted members at reception and made our space feel like home. You have kept the engine running behind the scenes by providing admin support, research projects, social media content, baking, IT troubleshooting, designing, tea-making, dog-walking, fundraising, community-engagement and everything else it takes to run a busy charity.

There are too many heroes to name individually, but we hope you know we're talking to you when we say thank you from the bottom of our hearts.

Since opening we have delivered 1000's of hours of free and subsidised counselling, helping our community navigate life'...
25/05/2022

Since opening we have delivered 1000's of hours of free and subsidised counselling, helping our community navigate life's ups and downs, and promoting positive mental health. We encourage open dialogue around mental health and break the stigma around accessing support.

By placing our counselling service at the heart of a busy community gym, we have helped people understand the connection between physical and mental health, and the need to take care of both.

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Edinburgh

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Our Story

Projekt 42 is the UK’s first fitness & wellness centre in Leith, Edinburgh, focusing on strengthening the connection between mental health and physical fitness. Our aim is to bring mental health services out of the traditional clinical settings and make services such as seeing a psychotherapist, CBT and person centred counsellor as simple as booking into a gym class.

We have a facility where, with one membership plan, you can participate in almost 100 hours of group fitness, book in to see a psychotherapist or see a person centred counsellor. We help people see and understand the connection between your mind and your body, and appreciate the need to take care of both. We are a small new charity on a mission to make mental health something we all talk about. nWe're breaking the stigma one weight lifting, yoga and meditation class at a time. Our studio is staffed by people who live in Leith and most instructors volunteer their time which works to ensure our prices are as cheap and accessible as they can be. Even if you're new to fitness, yoga or meditation, there is something for everyone at the studio.

We make sure everyone has the chance to workout with us by providing 20 free monthly passes per month and 10 part-funded £14.00 memberships. You can apply for a pass at at www.projekt42.co.uk/apply