Peak Performance - Training & Rehabilitation

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Peak Performance - Training & Rehabilitation

Edinburgh Based Sports Therapy Clinic

24/04/2026

🚨 NEW TREATMENT ALERT 🚨

From Monday 27th April, Hot Stone Massage treatments will be available.

The perfect way to relax, reset, and relieve those aches and pains, this treatment uses warm stones to work deep into the muscles, helping to:
✨ Promote deep muscle relaxation
✨ Ease tension and discomfort
✨ Improve circulation
✨ Enhance sleep quality
✨ Reduce stress

✨ **Limited-Time Introductory Offer (27th April – 22nd May)** ✨
Hot Stone Back (50 mins) – £40 (usually £55)
Hot Stone Full Body (80 mins) – £55 (usually £70)

Appointments are limited—book in and give your body the care it deserves 🤍

09/03/2026

Hamstring feeling tight after training? That tension is often your body’s way of telling you it needs recovery, not just more effort.

Sports massage helps release built-up tension, improve circulation, and restore flexibility so your muscles can perform the way they’re meant to. When your hamstrings move better, you move better.

Recovery isn’t a step back—it’s what keeps you pushing forward, training harder, and giving your best every time. 💪

Take care of your body, and it will take care of your performance.

12/01/2026

The team is expanding 🤍

Due July 2026.

24/11/2025

🚨 Hamstring strain? Here’s how to recover FASTER — and safer.

Swipe through to learn what to do in each phase of rehab so you can get back to moving confidently💪

🔁 Consistency matters. Gradual progress matters. Listening to your body matters.

If you’re dealing with a hamstring strain and want guidance tailored to YOU, send me a message — I’m here to help 💬

03/11/2025

🌟 Client Love! 🌟

We’re so grateful for the amazing feedback from our clients — it’s always our goal to help you move better, feel better, and perform at your best. 💪

Ready to book your own session?

📅 Appointments available now — link in bio!

23/10/2025

💪 What services do we offer at Peak Performance?

Whether you’re recovering from an injury, looking to enhance your performance, or need expert rehabilitation support — we’ve got you covered.

🏥 Injury Consultation – Comprehensive assessment, hands-on care, and personalised rehab to relieve pain and restore movement. From £50

💆‍♂️ Sports Massage – Focused therapy to improve performance, speed recovery, and reduce injury risk. £45

🦵 Rehabilitation – Tailored support for recovery, mobility, and strength after surgery or injury. From £50

✨ Get back to doing what you love with Peak Performance Training and Rehabilitation.

19/09/2025

✨ Say goodbye to stiffness and hello to strength! ✨

Release tension, crush those aches, and unlock your full mobility. 💪

Book your first session today and enjoy 10% OFF — your body will thank you later. 🙌

12/09/2025

✨ Client Love ✨
Nothing makes us happier than hearing how much better our clients feel after their sessions 💚

From easing aches and pains to guiding you through proper rehab exercises, we are here to help you move, feel, and perform at your best. 💪

🌟 Thank you to our amazing clients for trusting us on your journey to recovery and peak performance!

01/09/2025

🚴‍♂️ Taking on the Tour de 4 this weekend?
Boost your performance and recover stronger with Peak Performance Training & Rehabilitation 💪

✨ 15% OFF pre- or post-event treatments when you show proof of entry
✨ Plus, we’ll donate £5 from every treatment to Prostate Cancer UK 🙌

Book in today and ride at your best!

Address

Edinburgh

Website

https://peak-performance---training-rehabilitation.square.site/, https://www.peakperformancerehab.org/

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