Amelio Fitness and Wellbeing

14/07/2025

As of Thursday 31st July we will be changing the start time of our Thursday evening class.
If you’re interested in joining us, don’t hesitate to get in touch for more info.

07/07/2025

Lovely feedback from a PT client 😊

04/07/2025

Currently available classes:
Tuesday 10:15-11:15am
Thursday 11:15-12:15am
Thursday 5:30-6:30pm

Message to join!

29/06/2025

Are the long summer days allowing you some extra time to exercise? Are you ready to create new habits and make exercise part of your weekly routine? Come along and try out one of our circuit classes.

Suitable to all levels of ability, our small group sessions allow for personal coaching to suit your needs.
Message for more info.

13/06/2025

Exercising during pregnancy and after birth requires some adjustments to allow you to maintain or work towards your desired level of fitness. If you’re not sure how that looks and have concerns about exercising safely, why don’t you join our circuits classes where that personal support is available.

Classes available at The Wellness Barn, Swanston Farm.
Mon 6.30pm
Tues 10.15 am
Thursday 11.15am & 5.30pm

Or maybe you’d prefer a 1-1 arrangement? PT sessions also available.
Message to discuss further.

27/05/2025

FREE TRIAL SESSION THIS THURSDAY 29th MAY

If you have been wanting to give our circuits a go but not sure if it’s for you, come along and try it out.
Please get in touch if you would like to book a space 💪

26/05/2025

NEW FITNESS BLOCK STARTING 26th MAY

22/05/2025

Ready to take that step to try something new? Looking to make exercise part of your weekly routine? Why not come along for a trial session at one of our small group circuit classes. Message for more info.

11/05/2025

Are you ready to take that step to up level your fitness? Come along to our circuits class and benefit from a whole body exercise session. Work at your own level and pace with close supervision, and enjoy the support of a small, friendly group.
Message for costs and availability.

01/05/2025

There is some availability left at our small group circuit classes for the month of May.
If you would like to come along for a trial, or book a 4 week block, send us a message. We look forward to welcoming some new faces along!

31/03/2025

Excited to be taking on this challange with some of our circuits team (Claire Gibb Nicola McFarlane) for a great charity! Still time to sign up and join us💪

Thanks for visiting my fundraising page. I’m going to be doing the Plank Challenge this April to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to my page.