Wildflowers Counselling

15/06/2025

18/04/2025

I received a lovely Easter card and gift from someone this week 💖 Hope you have a good Easter weekend!

13/04/2025

Hello, I have been quiet on here recently because I have been super busy! We are planning to move house sometime in the summer :-) I will still be using the room in Linlithgow (at the Lowport Centre) and won't be moving too far away. Getting the house ready to sell is a big effort!

14/02/2025

Happy Valentines Day to everyone ❤️

21/12/2024

I struggle with the short, dark days at this time of year, so I found this really encouraging. I hope you do too.

The winter solstice just happened, at 9.21am … from this point onwards, more light becomes ours.

And though it won’t always feel that way, when the day barely seems to begin before darkness wraps everything in its depth, remember… light is coming back for you. It is ALWAYS coming back for you.

And if you begin to stockpile the light when you can, take a screenshot in your mind of the moments in this life that fuel you…

If you gather all the glimmers and stitch them into the pockets of your soul to be viewed when you feel the murky waves have washed you out to sea again.

You will float. On the hope. For more.

Winter is hard. Christmas can be harder still, if your stockpile of hope and joy is running low. Or if it has been erased entirely by the storm of grief.

So, do whatever you need to do to pile some more on that stash.

Light is coming back for you. Always.

Use your memories, and your little wins, to keep your fire bright until then.

These little fires are visible from heaven, I so very much believe.

And someone is looking for it there. Keep it lit.

D
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20/12/2024

This time of year can be hard for some people...

11/11/2024

We will remember them.

10/10/2024

Today is World Mental Health Day. Please reach out and speak to someone if you are struggling.

It’s 🌍 Take that first step to getting help.

Save and share this post and help us make sure there’s no mind left behind.

You could also try 👇

Papyrus Hopeline: 0800 068 4141 PAPYRUS Prevention of Young Su***de

Text SHOUT 85258 Shout

Samaritans Campaign Against Living Miserably The Mix

10/09/2024

🎗️ Today is World Su***de Prevention Day.

Sometimes the hardest words to say are the most important. By having more open conversations, we give people the chance to express how they feel and get the support they need. It could even save a life.

***dePreventionDay

09/09/2024

I enjoyed giving a 40 minute presentation to the staff here last Wednesday :-)

Our Counselling Manager, Monica Mochar, provided the staff of Spire View Housing Association with a presentation on “Counselling and It’s Benefits”. This included details of the EAP Counselling Service that Rowan provides.

To find out how an Employee Counselling Service can benefit your organisation, visit our website: rowan-consultancy.co.uk