Wildflowers Counselling

05/01/2026

Happy New Year! I'm back at work today and enjoying getting back into the rhythm. I have one or two spaces available if you want to get in touch.

Wildflowers Counselling provides person-centred counselling services on a one-to-one basis with adults, on a range of topics. Click to find out more!

31/12/2025

Our free bereavement Helpline is here for you over the New Year holidays.

Whether your loss was recent or long ago, and no matter your relationship to the person who died.

Our Helpline is open from 10am to 2pm today to Sunday, 4 January.

Outside of these hours, you can leave a voicemail, and we will return your call the next working day. We're here to listen and support you.

30/12/2025

As we are about to say goodbye to 2025 and get ready to start 2026, I'm wondering what you are thinking...? 2025 was a big year for me, moving house and relocating my counselling practice from Linlithgow to Kinross / Milnathort. It was a great move for me and the family and I'm looking forward to seeing what 2026 brings!

24/12/2025

I'm finishing up for Christmas and New Year and would like to wish everyone a very Happy Christmas. Thanks to everyone who has supported me in my (very small) counselling business. All the best for 2026!

22/12/2025

I recognise it's not an easy time for everyone. Here are some numbers and websites, just in case.

15/12/2025

I recieved some lovely feedback from a client last week:

"I found Monica easy to talk to, understanding and professional. I was absent from work with work related stress... Monica was there for me and listened. She was very supportive while at the same time encouraging and gently challenging. I am so grateful for everything Monica has done for me... After every session with Monica, I felt a little better and more level."

(anonymous and reduced)

11/12/2025

I know it's such a busy time of year but I have one or two spaces available for the beginning of January 2026, if anyone is thinking about starting counselling. I offer a free initial call (20 mins) to discuss it, if that is useful. I have some in-person spaces as well as online.

08/12/2025

I have a new profile on Psychology Today. Please have a look if you would like some more information about me, my training, my qualifications and my specialisms. I have been working as a counsellor for nearly 10 years now!

Monica Mochar, Counsellor, Milnathort, KY13, 01506 902074, Hello, I understand it can be very difficult to make the first step and find the right counsellor. Hopefully I can help you with that. I am a qualified and experienced counsellor. My belief is that you are the expert in your life: you know b...

05/12/2025

Do you struggle with these dark mornings and short days? I do, but I try and stay positive and think that in just over 2 weeks time (Sunday 21st Dec), the days will very gradually start to lengthen again. Some positive thinking can help (oh and Christmas lights help too!)🎄 ✨️ 🎄

02/12/2025

I was back at the University of Strathclyde on Monday for a CPD event on Social Anxiety. It was great to hear about the research results showing how much counselling can help people. Here is an example of an outcome measure used. If you score highly on this, counselling can help.

01/12/2025

I have one or two spaces available if anyone is thinking about starting counselling. I offer a free initial call to discuss it, if that is useful.