The Edinburgh Practice

The Edinburgh Practice Opened in January 2017, The Edinburgh Practice is a private psychology & psychiatry practice based

We are a private mental health clinic run by a team of highly specialised psychologists and psychiatrists. Here at the Edinburgh Practice, we offer assessment, treatment and therapy for a range of difficulties faced by children, teenagers and adults. We are also proud to offer a gold standard autistic spectrum disorder (ASD) diagnostic service for families living both locally and nationally.

We are getting involved in Everywoman Festival 2026! ๐Ÿ’™๐Ÿ—“๏ธ On Saturday 6th June (12:15โ€“13:00), our very own Dr Julia Hanno...
28/05/2026

We are getting involved in Everywoman Festival 2026! ๐Ÿ’™

๐Ÿ—“๏ธ On Saturday 6th June (12:15โ€“13:00), our very own Dr Julia Hannon will be doing a talk on CBT: "Tackle Anxiety with On the Spot CBT".

๐ŸŒŸ Let us know if you come along!

Itโ€™s Dementia Action Week!Did you know that research suggests up to 45% of dementia cases may be linked to modifiable ri...
22/05/2026

Itโ€™s Dementia Action Week!

Did you know that research suggests up to 45% of dementia cases may be linked to modifiable risk factors? ๐Ÿง 

While dementia cannot always be prevented, there are lifestyle, physical health, and social factors that may help support long-term brain health across the lifespan.

Some examples include:
๐Ÿ’™ Staying physically active
๐Ÿ’™ Managing blood pressure & cardiovascular health
๐Ÿ’™ Supporting hearing health
๐Ÿ’™ Staying socially connected
๐Ÿ’™ Prioritising sleep and wellbeing
๐Ÿ’™ Keeping mentally engaged

This Dementia Action Week, weโ€™re highlighting the importance of awareness, education, and small changes that may support long-term cognitive wellbeing.

Swipe through to learn more โžก๏ธ

For todayโ€™s Mental Health Awareness Week activity, Team TEP โ€œplanted our worriesโ€ together ๐ŸŒฑWe each wrote down a small w...
14/05/2026

For todayโ€™s Mental Health Awareness Week activity, Team TEP โ€œplanted our worriesโ€ together ๐ŸŒฑ

We each wrote down a small worry or stressor on a piece of paper and planted it beneath our sunflower seeds as part of a mindful gardening activity ๐ŸŒป

๐ŸŒฟ Research suggests that gardening and spending time in nature may help to reduce stress, support relaxation, encourage mindfulness, and positively impact emotional wellbeing.

๐Ÿ’ฌ Swipe to learn more about gardening and mental wellbeing โ€” and to see how we got on!

For today's Mental Health Awareness Week activity, we went on a lovely walk around Holyrood Park and did the Colour Walk...
13/05/2026

For today's Mental Health Awareness Week activity, we went on a lovely walk around Holyrood Park and did the Colour Walk Challenge!

๐ŸŒป Research shows that both movement and spending time outdoors can calm anxious thoughts, promotes good sleep, and improve mood and energy levels.

๐Ÿ’ฌ Swipe to see how we got on!

For today's Mental Health Awareness Week activity, we decorated plant pots and coasters! We enjoyed having some time to ...
12/05/2026

For today's Mental Health Awareness Week activity, we decorated plant pots and coasters! We enjoyed having some time to wind down, catch up with each other, and be creative๐ŸŒŸ

๐ŸŒป Research has shown that creative activities, such as painting and drawing, can be a really useful way to reduce anxious thoughts, feel grounded, and enhance confidence and self-esteem.

๐Ÿ’ฌ Swipe to learn more about Art Therapy (and to see our finished products!)

This Mental Health Awareness Week, Team TEP have organised a week of daily activities to help support our mental wellbei...
11/05/2026

This Mental Health Awareness Week, Team TEP have organised a week of daily activities to help support our mental wellbeing ๐ŸŒฟ

๐ŸŒป Today, we took part in a calming meditation session led by our lovely Secretary, Frances. It was a wonderful opportunity to pause, slow down, and focus on grounding ourselves in the present moment. We also enjoyed learning a little more about the benefits of meditation and mindfulness for mental wellbeing.

Even a few mindful moments in the day can make a meaningful difference ๐Ÿ’™

We are delighted to welcome three new clinicians to The Edinburgh Practice! ๐ŸŒŸ๐Ÿ”น Dr Neha Bansal joins us as a Consultant P...
07/05/2026

We are delighted to welcome three new clinicians to The Edinburgh Practice! ๐ŸŒŸ

๐Ÿ”น Dr Neha Bansal joins us as a Consultant Psychiatrist with broad experience across NHS mental health services, including specialist expertise in intellectual disability psychiatry and complex psychiatric presentations. She brings a compassionate, holistic approach to assessment and treatment planning.

๐Ÿ”น Dr Clive Ferenbach is a Clinical Psychologist with extensive experience delivering psychological therapy across adult and older adult services. He has a particular interest in contextual behavioural therapies, including Acceptance and Commitment Therapy (ACT), and in supporting people with complex emotional and psychological difficulties.

๐Ÿ”น Dr Alice Wright is a Clinical Psychologist with extensive experience supporting children, young people, and families. She specialises in neuropsychological and neurodevelopmental assessment, with particular expertise in paediatric neuropsychology and neurological conditions including acquired brain injury, epilepsy, and developmental differences. She has also held lead roles in paediatric neurodevelopmental and neuropsychology services.

We are thrilled to have Neha, Clive, and Alice as part of our growing team! ๐Ÿ’™

01/05/2026



๐Ÿค” In todayโ€™s reel, our Sports and Exercise Medicine Consultant, Dr Carrie McCrea, answers:

What is our Sports and Performance Medicine serviceโ“

๐Ÿ’ฌ Want to learn more? Check out our service webpage:
https://edinburghpractice.com/service/sandplay-therapy/

๐Ÿ™Œ This week's ThursdayTherapy breaks down the key components of Systemic Therapy.๐Ÿง  Systemic therapy looks beyond the ind...
30/04/2026

๐Ÿ™Œ This week's ThursdayTherapy breaks down the key components of Systemic Therapy.

๐Ÿง  Systemic therapy looks beyond the individual to explore the wider relationships and systems influencing our thoughts, feelings, and behaviours.

โžก๏ธ Swipe to learn more!

Address

12 Sibbald Walk
Edinburgh
EH88FT

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4:30pm
Saturday 9am - 4:30pm
Sunday 9am - 4:30pm

Telephone

+441312595932

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