Wild Rose Forest Therapy

20/02/2026

Last Few Tickets - One Week to Go
✨🍂🌳Celebrate Nature! Forest Bathing Walk in Inveresk Gardens Saturday 28th Feb 🌳🍂✨

Forest Bathing Walk - Saturday 28th February Inveresk Lodge Garden NTS10:30-12:30pm

Want to try a creative new way to enhance your wellbeing?
Forest Bathing is a slow and mindful treat for the senses in a beautiful natural space. A chance soothe, restore and connect deeply to nature.

In this carefully crafted experience you will learn creative nature connection invitations, share with others and taste mindfully with a tea ceremony. A wonderful gift for you or someone special 🌱🌻

This practice is permission to get away from the hectic buzz of daily life and notice the small moments of wonder that often pass us by. An opportunity to notice the magic in nature, even on a grey day.🍂🌻✨

We do sell-out, so book early to get your space
All ticket information can be found here:
https://www.eventbrite.co.uk/e/1980284745983?aff=oddtdtcreator

There is no swimming involved!
Any questions please comment below or drop me an email
Many thanks & I hope to see you there!
Rosie
😊🙏🌻✨
Wild Rose Forest Therapy
www.wildroseforesttherapy.com

Connect more deeply with nature by enjoying a slow and mindful guided walk, with a tea ceremony to end

10/02/2026

Although the sun has been hiding behinds the clouds a lot, it is still always there!

I always benefit from a reminder of this on the grey days. Despite the clouds, getting outside and noticing nature still fills up my cup! I'm always more surprised in the winter months how much green and growth there is, if only we stop to look 😊🌱✨

If you need a gentle reminder to still get out and slowly notice the joys of your local park, let this be it ✨🙏🏼🌱🌻

I'll be practising what I preach and off grid for most of this week, I hope to see some of you lovely folk on a walk soon!

Warm wishes

Rosie
✨🙏🏼🌱🌻

06/02/2026

Because beautiful words that bring such beauty and tranquility should be shared
🙏🏼🌻✨

May your homes be cosy this weekend

Warm wishes

Rosie
🌱🌻✨

25/01/2026

If you're finding it hard to get out into nature and appreciate January, you are not alone! ❄️🌱

Forest bathing is a way to slow down and mindfully connect, to enjoy the little moments of joy that often pass us by. I've had the joy guiding many of these walks over the last few years. Each one is special and unique based on the constellation of people who choose to participate and share what they notice and love most about nature. 😊🪷✨

If you're feeling curious, or just wish to try a new way of accepting and finding joy in January, it would be wonderful to have you join us! 🙏🏼✨

Tickets in bio or here:

https://www.eventbrite.co.uk/e/winter-forest-bathing-walk-taster-session-tickets-1980033164496

I can't wait to share my first walk of the year with more friendly forest bathing folk! Thanks for supporting everyone I am super grateful 😊🙏🏼🙏🏼🙏🏼

Warmest wishes

Rosie
🌻🌱✨

21/01/2026

I'm excited to share the first taster walk of the new year, celebrating the energy of imbolc and the return of the light ❄️🌳✨

Enjoy a mindful connection with nature by joining Wild Rose Forest Therapy at St Mark's Park in Leith for a Forest Bathing taster Session! What's On Edinburgh - your guide to events in Edinburgh!

16/01/2026

Taking a moment to remember this glorious walk in the winter sun along the coastline at St. Abbs. It's already a cinematic and breathtakingly beautiful place, but for the last few years from November each year there are hundreds of seals that have their pups! It was a lovely sight to see.

They are now much plumper and waiting to get ready to go in the sea on their own little adventure! It was very special to see them so close, and lovely to connect with the friendly local artists close by at Number Four.

Another carefully preserved place by National Trust Scotland 🙏🏼

Feeling grateful for such a beautiful and wild place in our Scottish home 😊🌻🙏🏼🦭✨

Sending soothing wishes for this weekend

Rosie
🌻✨

07/01/2026

What a breaktaking start to the year! The bright cold sunshine of January has certainly helped to blast away the cobwebs.

I took the opportunity to frolick in the frost and explore some glorious new potential spaces for forest bathing walks. Do any of you recognise these hidden gems??

Keeping things mysterious before posting some new dates! 🤐❄️✨

Rosie
🪷✨

04/01/2026

Finally posting the wonderful botanical light show this December . It was certainly my favourite light show to date! The intricate creativity, variety and expert skill to weave these moments into the landscape took my breath away!

It is such a gift to appreciate in the darkness.

Thank you botanics! 🙏🏼🪷✨

Rosie

01/01/2026

And just like that the year begins again. I took in a breath of fresh air in our beautiful city this morning, it helped me to be grateful for all the many local green spaces we can enjoy on our doorstep.

It can be a challenging time of year, so for anyone in a stormy place I hope small moments in nature can help to ground you.

Thanks to everyone for their kind words of support, encouragement and sharing so much nourishment on the many walks, big and small this year!

Sending you all wishes of warmth, growth and kindness for 2026 ✨🌻🌱

Rosie
🙏🏼✨🪷

22/11/2025

The slowing of November is bringing me into the cosy Hygge season. These bright clear mornings are such a gift. I was excited to see the beginnings of the light show at it'll look all the more wonderful under darkness.

May the crisp leaves, cosy blankets and soothing candles help you land into this darker time of the year. ✨🌻🍂

02/11/2025

An attitude of gratitude is one of the simple daily practices that can strengthen the positive pathways in our mind. I spent 30 minutes writing down some of the things in really grateful for in my life and sharing a few on here to inspire you too! 🍁🍂✨🙏🏼

Sending autumn sunshine

Rosie
🌻✨