Nutripanda

27/09/2025

Zinc and magnesium from pumpkin seeds nurture reproductive and endocrine health.
DHA from salmon together with tryptophan in pumpkin seeds fuel cognitive function and mental well-being.
For the heart, omega-3s in salmon pair with the polyphenols in olives and lutein in sundried tomatoes to help ease systemic inflammation. All of this—deliciously combined—in our Saturday lunch Mediterranean salad. Happy weekend everyone fulfilled with healthy food.

26/09/2025

A little something for the weekend👩🏾‍🍳
You're welcome 😉
https://www.nutripanda.com/quick-homemade-protein-flapjacks

These healthy protein flapjacks are quick to make, easy to customise, and a fantastic alternative to processed snack bars.

19/09/2025

A busy week at the Clinic calls for a well-deserved pause.
Taking a moment to recharge with a warm, smooth flat white made from rich Kenya coffee beans — vibrant, comforting, and just what’s needed to power through the day and boosting your phenolic compounds.

Here’s to small moments of calm and good coffee.
Happy Friday, everyone! ☕🌿

16/09/2025

We’re back at work — refreshed by the sunshine, nourished by wholesome food, and recharged by the sea breeze. 🌞🌊
We’re feeling energized and deeply inspired to continue our mission: supporting you on your journey to better health.
Let’s keep moving forward, together. 💚

15/09/2025

Meet the Family
From Grandmother to grandchildren — so much knowledge passed down through generations. It's truly a pleasure to learn from them all. Shiny Happy People indeed.

We’ve partnered with an incredible Italian olive farm known for producing the finest and most potent extra virgin olive oil — not just in flavor, but in medicinal power too.

We’ve got the best for you.
Coming soon to our shelves.

Stay tuned — you don’t want to miss this.

12/09/2025

We are thrilled to invite you to the 
11th Anniversary Celebration of our Nutritional Clinic - Nutripanda - 8 Walker Street, EH3 7LA Friday, 3rd October 2025 from 5pm ….
a milestone made possible by your continued support and trust.
Please join us as we mark this special occasion with an evening of
connection, gratitude, and celebration.
Enjoy light refreshments, great company, and a look back at our journey,
as well as what’s to come!
We would be honoured by your presence.
Kindly RSVP

22/08/2025

We love our shiny new plaque! Bespoke and gratefully delivered in lightening quick time by the team at APB Displays.
One very happy Dr G at our new Nutritional Clinic!! 🤗

21/08/2025

This recipe for Red Lentil Hummus looks pretty yummy to us, nice for a change and especially for anyone who can't tolerate chickpeas.

Biona

15/08/2025

Breakfast = medicine 🍒🥝☕
Granola with cherries, kiwi & berries + espresso shot.
Fiber for the gut, antioxidants for the brain, vitamin C for immunity, and caffeine for cholinergic brain activity.
Delicious. Functional. Friday-ready.

12/08/2025

Today ended just the way I needed — watching the sunset from Carlton Hill after a full day at the clinic. It was a quiet moment to reflect on how essential it is to maintain balance. Health isn’t just physical; it’s emotional, mental, and spiritual too. Moments like this remind me why I strive to live well and care deeply — for others, and for myself.

31/07/2025

Buckwheat Biscuits with Limoncello
Homemade buckwheat biscuits meet a zesty twist with Limoncello from Papa — a citrusy liqueur rich in limonene, a natural monoterpene known for its anti-inflammatory, antioxidant, and anticancer properties. Earthy and nutty notes from the buckwheat blend beautifully with the bright, aromatic citrus, creating a rustic yet elegant pairing that delights both the palate and the senses.

25/07/2025

“Open your window and take a deep sigh. Let the rest of the world go fly a kite. Taking it easy is easy as pie.”

Here’s a glimpse of the view from our window at the new Nutritional Clinic at 8 Walker Street — a little reminder to pause, breathe, and enjoy the moment.

Happy Friday, everyone!