ThrivingRobin Life Coaching

12/04/2026

Yesterday was grey, cold and rainy… so I waited… a few hours.

Then, the sun came out and so did I.

8 km done.🥵🙌🏾

Sometimes, patience is part of the journey. 🙂

08/04/2026

⭐️

*** IF you NEED INFORMATION***
ℹ️ SAMH Information Service
Whether you’re seeking support, are looking for more information for you or someone you love, or if you just want to have chat about mental health, we’re here to help.
Available: 10am to 4pm, Monday to Friday
Phone: 0344 800 0550
Email: info@samh.org.uk
Visit: samh.org.uk/informationservice

***IF you NEED URGENT HELP***
⚠️ NHS24
If you're feeling distressed, in a state of despair, suicidal or in need of emotional support you can phone NHS 24 on 111.
Phone: 111
Visit: www.nhs24.scot

⚠️ Breathing Space
A confidential out of office hours telephone line for people over 16 experiencing low mood, anxiety or depression.
Phone: 0800 83 85 87
Visit: https://www.breathingspace.scot/

⚠️ Samaritans
24-hour helpline offering emotional support for anyone feeling down, distressed or struggling to cope.
Phone: 116 123
Email: jo@samaritans.org
Visit: www.samaritans.org

⚠️ Shout
Shout 85258 is the UK's first free, confidential, 24/7 text support service. It's a place to go if you're struggling to cope and need mental health support.
Phone: Text 85258
Visit: https://giveusashout.org/

https://www.samh.org.uk/about-mental-health/self-help-and-wellbeing/seeking-support

05/04/2026

⚽️ Easter goal for ThrivingRobin and a win for the team 🙌🏾
Rain, wind, mud… lots of mud 😅

You show up, you keep going, you persevere.

Because growth doesn’t wait for sunshine… it happens in the storm too.🌱

02/04/2026

Sending you some crystal energy for the holidays 💎

I offer Crystal therapy and organise workshops to introduce you to crystal energy. Feel free to get in touch if you want to know more.

29/03/2026

🥰

23/03/2026

Monday reset ✨
You don’t need more energy, just one small start.
The rest will follow.

17/03/2026

🌟 The day has asked enough of you.
You have given, carried, navigated…

Time to let the noise settle.
Let the shoulders drop.

Not everything needs solving tonight.
You are allowed to rest now.
⭐️

15/03/2026

Happy Mother’s Day 🌸

To all who nurture, guide, protect and love with a mother’s heart,
in all the quiet and beautiful ways it shows.

Today is for you. 💛

And if today carries many feelings,
be gentle with yourself.