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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Room for Therapy

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Room for Therapy

Hello. We're Room for Therapy

We help people to make productive meaning from their experiences, live more fully, heal and grow.

We understand that asking for help can be difficult, and it’s not always easy to know what kind of support you need. Our goal is to make the process of starting and engaging in therapy as simple and empowering as possible. We are a team of qualified and experienced psychotherapists based in Edinburgh, dedicated to supporting people in finding deeper understanding and compassion for themselves. While therapy can be challenging, we’ve thoughtfully designed spaces and a specific approach to meet clients’ needs in a way that feels human, accessible, and supportive.

27/02/2026

We know that many men are carrying more than they’re given space to talk about. Their emotional health, their pressures, their questions about who they’re expected to be - often in silence.

That’s why our next free group therapy series is a dedicated space for those who identify as men. A space to slow down, reflect, share honestly, and explore what being a man today really means - together, without judgement.

This series is a collaboration between Room for Therapy and Blue Balls Charity. The group will be run by experienced male therapists from Room for Therapy, and this programme is being delivered with financial support from Edinburgh Blue Balls Charity.

If this feels like something you (or someone you know) could benefit from, you can sign up via our Eventbrite page - http://bit.ly/4qYqxxi

We’ll then arrange a short, friendly conversation to answer any questions and decide together if the group feels like the right next step for you.

Questions are always welcome - feel free to drop them in the comments or send us a DM and we’ll get back to you as soon as we can.

You don’t have to figure it all out alone. We’d be really glad to have you with us 💙

22/01/2026

✨Meet Camilla✨ - The latest member of our community 🎉

We are absolutely delighted to share that Camilla Ferraro has recently joined us at Room for Therapy. She is a BACP-registered integrative therapist based in Edinburgh, who works both in person and online, offering sessions that are neuro-affirming, trauma informed and tailored to the people she supports. When asked to describe her practice, Camilla said:

“If I had to describe my preferred way of working, it would be termed working ‘relationally’, and in a way that is centred around you (and your needs) as the client. Working ‘relationally’ also means that I am concerned with our relationship together in the therapy room (our client-therapist relationship) and how what happens in our ‘room’ might flow through into your relationships with others in your world. I am also interested in how your past and your present impacts you and your relationships today.

Additionally, as a neurodivergent person myself and having worked with many neurodivergent clients, I am also passionate about adapting therapy and our approach to suit you and your preferences and access needs. I will ask about these preferences when we first meet, and review them with you regularly.

I am also a registered dietitian (RD) with a decade of experience working with eating disorders and disordered eating, providing weight neutral and non-diet nutrition counselling, and working with folks experiencing feeding and eating barriers including adapting eating to sensory preferences.

Therapy sessions with me are neurodivergent-affirming, trauma-informed, LGBTQ+ friendly, weight neutral and gender inclusive. I currently support clients in Edinburgh and globally (online) with a variety of challenges: from anxiety, low mood and navigating grief, loss and life transitions, to difficulties with relationship and conflict; as well as support with relationships to food and body, disordered eating/eating disorders as well as identity work including exploration of gender and sexuality, as well as supporting self-discovery and advocacy around neurodivergence.”

Please join us in welcoming Camilla, and feel free to reach out if you’d like to explore the possibility of working with her. 📧

Follow .for.therapy on Instagram for more news and updates!

24/10/2025

✨Meet Gillian✨ - The latest member of our community 🎉

We are absolutely delighted to share that Gillian Burke has recently joined us at Room for Therapy. She is a qualified BACP registered pluralistic counsellor and psychotherapist based in Edinburgh, who works with adults (18 yrs +) both in person and online, offering a flexible and supportive space tailored to clients needs. When asked to describe her practice, Gillian shares:

“I believe that counselling is a collaborative process, built on a foundation of trust. My approach is grounded in pluralistic values, which means I adapt the therapy to suit your individual needs, drawing on a range of methods and perspectives. Together, we work towards greater self-understanding, resilience, and overall wellbeing.

I offer a calm, supportive space where you can explore what’s going on in your life whether you're facing challenges, navigating change, or simply looking to understand yourself better.

Before training as a counsellor, I spent many years working in business and leadership roles. This professional experience helps me connect with people from all walks of life, including those navigating high-pressure work environments or seeking balance between personal and professional demands.”

Please join us in welcoming Gillian, and feel free to reach out if you’d like to explore the possibility of working with her. 📧

Follow .for.therapy on Instagram for more news and updates!

22/08/2025

🌱 Becoming a mum can be as overwhelming as it is beautiful - full of changes, challenges, and emotions that aren’t always spoken about. In this short film, our facilitators share why we’re creating a therapy group especially for young mums: a safe, supportive space to be honest about the realities of parenthood and to connect with others who truly understand. 💙If you’d like to sign up or find out more, we’d love to hear from you - just drop us a message at contact@roomfortherapy.co.uk ✨

19/08/2025

🤱 Motherhood is a journey - and it’s okay if it feels overwhelming sometimes.

In those early months, it can be hard to find space for yourself, let alone space to talk honestly about how you’re really doing. That’s why we’ve created this group.

Starting mid-September, we’re offering a free 10-week group therapy programme for new mums in Edinburgh. It’s a warm, confidential space where you can share your experiences, listen to others, and feel supported - all guided by a professional therapist.

🎥 In this short video, you’ll hear from Neil, one of the founders of Room for Therapy, sharing what inspired this project and what you can expect if you join us.

🗓️ Friday mornings |
📍 LifeCare Centre, Cheyne Street
💬 No fee to attend (small donation suggested)
💌 contact@roomfortherapy.co.uk

We’d love to welcome you.

18/08/2025

Social media makes motherhood look picture-perfect - but the reality can feel very different. Many new mums feel isolated, overwhelmed, and ashamed for struggling.

1 in 5 women experience depression or anxiety during pregnancy or in the first year after birth. Yet shame often keeps us silent, making it hard to admit when things aren’t okay - even to other mums.

Our weekly group therapy sessions in Edinburgh are a safe space to share openly, without judgment. Here, you can be honest about the hard parts and know you’re not alone.

📍 LifeCare Centre, Stockbridge, Edinburgh

💬 What’s one thing you wish more people understood about early motherhood?

02/07/2025

✨Meet Talia✨ - The latest member of our community 🎉

We are absolutely delighted to share that Talia Watrous has recently joined us at Room for Therapy. She will be running her practice alongside us, working with adults. Her specialist areas include Brainspotting and trauma, Emotionally Focussed Therapy, Solution Focused, and Psychosexual Therapy. When asked to describe her practice, Talia shares:

“I offer warm and open minded counselling and psychotherapy. I use trauma-informed, somatic techniques from EFT, Brainspotting (a modality derived from EMDR), attachment science, and Solution Focused therapy. This integrative approach helps clients emotionally regulate, and make long lasting changes in addition to revelations.

My clients often focus on anxiety, depression, trauma, work-stress/burnout, relationships, gender identity, nonmonogamy, neurodivergence, immigration, disability, and intimacy. I love supporting folks questioning/exploring gender and trans identity. I also have a background in psychosexual therapy.

I believe everyone who wants to grow can with the right supports and conditions. I think therapy is the process of learning how to take care of yourself. It is the paradoxical process of accepting and transcending our circumstances and defaults. It is my great honour to witness my clients feel, say, and do things they never have before.”

Please join us in welcoming Talia, and feel free to reach out if you’d like to explore the possibility of working with her.

Follow us on Instagram .for.therapy for more news and updates!

19/05/2025

Feeling stuck in life? You’re not alone.

We all hit those moments where we feel like we’re just spinning our wheels - unsure of where to go next or how to break free from old patterns. 💭

Our latest blog explores why this happens and how therapy can help you find clarity, overcome roadblocks, and rediscover your sense of purpose.

💡 What has helped you get unstuck in the past? We’d love to hear your thoughts.

Read more here: https://www.roomfortherapy.co.uk/blog/how-to-stop-anxiety-from-taking-over-your-life

09/05/2025

✨Meet Léonie✨ - The latest member of our community 🎉

We are absolutely delighted to share that Léonie Graham has recently joined us at Room for Therapy. She will be running her practice alongside us, working with adults and children. Her specialist areas include complex and childhood trauma, anxiety, self esteem, grief, and parenting, and she has a particular interest in childhood experience, trauma and the effects these have in the present. When asked to describe her practice, Léonie shares:

“I’m a qualified therapist and systemic practitioner with over 20-years experience supporting children, families and individuals with their mental health.

I offer counselling and personal therapy from a couple of wonderful, safe spaces in South Queensferry and Edinburgh, and I offer sessions online for those who need more flexibility, cannot travel or are further afield.

Whilst I specialise in working with individuals who have experienced childhood or complex trauma, people also come to me because they are struggling with anxiety, grief, burnout or they just want to create change in their lives. I will provide you with a confidential and non-judgmental space to explore things that are troubling you, process past experiences and work towards any goals you might have.

I draw from a number of approaches and techniques. However, I do favour the psychodynamic approach and attachment-based theories. This means I believe childhood experiences can have a profound effect on how we function as adults. I also draw from mindfulness techniques, parts-theory, and trauma-informed practices.”

Please join us in welcoming Léonie, and feel free to reach out if you’d like to explore the possibility of working with her.

Follow .for.therapy on Instagram for more news and updates!

05/05/2025

Ever feel like you're just not yourself lately?

Low mood can sneak up quietly — showing up as irritability, tiredness, or losing interest in things you used to enjoy. But when it starts impacting your day-to-day life, it might be time to reach out for support.

In our latest blog, we explore the signs that your mood may need more attention, and how therapy can help you feel grounded, energised, and more like you again.

🧠💬 When did you realise it was time to seek support? We’d love to hear your thoughts in the comments.

👉 Read more: https://www.roomfortherapy.co.uk/blog/is-your-low-mood-affecting-daily-life-when-to-seek-help

29/04/2025

Ever feel like you’re going through the motions but not really moving forward?

When life feels stuck - whether in your career, relationships, or inner world - it can be hard to know how to shift. You’re not alone, and support is available.

Our latest blog explores why we sometimes get caught in cycles of overthinking or indecision, and how therapy can help uncover what’s really going on beneath the surface - offering clarity, motivation, and a path forward.

💬 Have you ever felt stuck in life? What helped you move through it? We’d love to hear your experiences in the comments.

Read the full post here: https://www.roomfortherapy.co.uk/blog/feeling-stuck-in-life-how-to-move-forward-with-therapy

28/04/2025

“Do I really need therapy?”

It’s a question many people ask themselves - often quietly, sometimes for years.

Whether you’re feeling overwhelmed, stuck in the same patterns, or just not quite like yourself, therapy can offer a space to make sense of things and move forward with more clarity and confidence.

In our latest blog, we explore some of the common signs it might be time to speak to a therapist - and why you don’t need to be in crisis to benefit.

💬 Have you ever had a moment when you realised it was time to seek support? What helped you make that decision?

Read more here: https://www.roomfortherapy.co.uk/blog/signsitstimetoseeatherapist

Address

93 George Street
Edinburgh
EH23ES

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.roomfortherapy.co.uk/

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