Prime Sports Physiotherapy and Wellness

Prime Sports Physiotherapy and Wellness Specialist Musculoskeletal, Orthopaedic, Sports, Respiratory & Women's Health Physiotherapy, and Massage Therapy. Health & wellness.

Clinics based in Balerno & Dalmahoy, Edinburgh. Pilates, Yoga & Barre studio and Small Group PT Classes in Balerno.

New early morning yoga class at Prime Wellness, Balerno from Sept 16th, 7:15am! 🧘‍♀️️ Yin Yang Yoga combines slow, medit...
08/09/2025

New early morning yoga class at Prime Wellness, Balerno from Sept 16th, 7:15am! 🧘‍♀️️ Yin Yang Yoga combines slow, meditative poses with uplifting flows to leave you feeling balanced, refreshed, and fully present. 🌞️️ Book at: www.primesportsphysio.co.uk

Join us for a summer of wellness with our summer offer: 6 weeks of our Prime Wellness Silver Class Membership (2 classes...
15/06/2025

Join us for a summer of wellness with our summer offer: 6 weeks of our Prime Wellness Silver Class Membership (2 classes per week) for £75. This includes all of our classes: Small Group Personal Training, Pilates, Yoga & Barre. It's a great way to try joining our welcoming local exercise hub in Balerno.
Book at: https://momence.com/m/190017

Introducing our new Prime Wellness Flexi Class Membership!We have listened to lots of busy people telling us that they l...
19/04/2025

Introducing our new Prime Wellness Flexi Class Membership!

We have listened to lots of busy people telling us that they love our exercise classes and they wish they could always commit to booking the same classes each week, but life isn't always predictable. So we have created a Flexi membership that allows members to use their credits for bookings across a month rather than per week.

Our Flexi Class Membership provides access to credits for 10 classes per month. Our Flexi Class Membership adds credits to your account, which are then used as payment when booking classes. The monthly Flexi Class Membership fee is £80 (rather than £10 - £12 per class).

Our extensive class timetable includes our studio classes with a variety of types of Pilates, Yoga and Barre; and Small Group Personal Training classes in our gym including Strength Classes, Cardio and Circuits.

Our memberships: Bronze, Silver, Gold and the new Flexi are a great way to keep up your motivation to attend classes regularly and see results to support your wellbeing. When booking a class, our membership and package options feature as a payment option.

Membership benefits: Being part of a fabulous community! Prime branded hoodie on initial sign-up. 20% discount on workshops at Prime Wellness. 10% discount on Massage Therapy appointments at Prime Sports Physiotherapy Clinics. 10% discount on stock sold in our studio & clinics.

Book at: https://momence.com/u/prime-physio-pilates-ltd-TzAJUt

Balerno exercise classes....looking to get fitter? Stronger? Improve your core? Better balance? Practice relaxation and ...
16/04/2025

Balerno exercise classes....looking to get fitter? Stronger? Improve your core? Better balance? Practice relaxation and mindfulness? Meet local people like you?
We offer a large programme of expertly taught Pilates, Yoga, Barre and Small Group Personal Training classes to help you to achieve your goals safely, in a welcoming, fun and encouraging environment.
Pay as you go and monthly memberships available😊
Book at: https://momence.com/u/prime-physio-pilates-ltd-TzAJUt

Address

46a Bavelaw Road, Balerno
Edinburgh
EH147AE

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 6pm
Wednesday 8:15am - 8pm
Thursday 8am - 8pm
Friday 9am - 7:30pm
Saturday 9am - 5pm

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About Prime Physiotherapy Clinic, Balerno (Online Booking: www.primesportsphysio.co.uk)

Prime Physiotherapy Clinic provides expert physiotherapy care, sports injury management and well-being services.

We offer physiotherapy appointments in our clinic, home visits, an extensive class programme of Physio-Led Pilates and Relaxation Therapy Classes, soft-tissue/massage appointments, and pitch-side first aid and care of high performance athletes. We provide specialist paediatric services, and have extensive experience in managing adolescent athletes.

Services provided include:


  • Comprehensive physiotherapy for all - sporty and non-sporty people following injury, ill-health, surgery, pregnancy and post-natal, and chronic pain. Including: hands on treatments, joint mobilisations, and exercise prescription/rehabilitation.