Prime Sports Physiotherapy and Wellness

Prime Sports Physiotherapy and Wellness Specialist Musculoskeletal, Orthopaedic, Sports, Respiratory & Women's Health Physiotherapy, and Massage Therapy. Health & wellness.

Clinics based in Balerno, Newhaven & GWC, Edinburgh. Pilates, Yoga & Barre studio and Small Group PT Classes in Balerno.

19/03/2026

March Matness Day 19: Isla loves a V-sit….

18/03/2026

March Matness Day 18: Cliodhna loves a banded shoulder external rotation..

17/03/2026

March Matness Day 17: Tracy loves Pada Kriya (foot cleansing)….

16/03/2026

March Matness Day 16: Courtney loves a bridge….

15/03/2026

March Matness Day 15: Filip loves a B stance Romanian deadlift..

14/03/2026

March Matness Day 14: Wendy loves nose breathing….

13/03/2026

March Matness Day 13: Aseel loves a banded pull apart…

13/03/2026
12/03/2026

March Matness Day 12: Jess loves a banded crab walk..

11/03/2026

March Matness Day 11: Sarah loves a standing roll down

10/03/2026

March Matness Day 10: Nina loves a Pallof press…

09/03/2026

March Matness Day 9: Dion loves a face pull…

Address

Newhaven Harbour
Edinburgh
EH64LX

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 6pm
Wednesday 8:15am - 8pm
Thursday 8am - 8pm
Friday 9am - 7:30pm
Saturday 9am - 5pm

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About Prime Physiotherapy Clinic, Balerno (Online Booking: www.primesportsphysio.co.uk)

Prime Physiotherapy Clinic provides expert physiotherapy care, sports injury management and well-being services.

We offer physiotherapy appointments in our clinic, home visits, an extensive class programme of Physio-Led Pilates and Relaxation Therapy Classes, soft-tissue/massage appointments, and pitch-side first aid and care of high performance athletes. We provide specialist paediatric services, and have extensive experience in managing adolescent athletes.

Services provided include:


  • Comprehensive physiotherapy for all - sporty and non-sporty people following injury, ill-health, surgery, pregnancy and post-natal, and chronic pain. Including: hands on treatments, joint mobilisations, and exercise prescription/rehabilitation.