13/05/2026
New to physio? Here’s exactly what to expect at your first appointment at our ✨brand new clinic✨ at David Lloyd Newhaven 👇
📍 When you arrive, head into the David Lloyd building and make your way upstairs. Check in when you get there so your physio knows you’ve arrived.
🗣️ We’ll start with a chat to understand what’s been going on – your symptoms, how it’s affecting you, and what you want to get back to.
🔍 From there, we’ll carry out a full assessment looking at your movement, mobility, strength, and any relevant areas to build a clear picture of what’s been going on.
🧠 We’ll explain our findings so you understand what’s going on and what we can do to help.
🤲 We’ll usually begin treatment in your first session. This might include hands-on therapy, guided rehab exercises, or a combination of both depending on what you need.
📋 You’ll leave with a clear plan, including advice or exercises to start working on straight away.
💳 We welcome both self-paying and insurance patients, and we’ll get your follow-up session booked in before you leave.
DM us if you have any questions.
Follow the link in our bio for any bookings and we look forward to seeing you soon. 💪
