Em yoga

20/07/2025

Wow, the fire energy of Summer is here!

This week we have had bright sunshine and delicious downpours - an ever present reminder that everything changes and we can’t attach our happiness to anything! 🌧️ 🌞

My week has also been like that ~ the brilliance of a full teaching schedule and the mundane, less joyful tasks of things like dentist appointments and feeling unwell.

I have learned and relearned many lessons this week and from this has come several highlights:

~ Creativity 🧡 A cancelled lunch date with a friend and feeling under the weather one day left me with an afternoon at home. From this I created my first mini wellbeing guide as a flip book!

~ Care 💚. I’ve taken time to hydrate, to eat well and to rest to help a slightly more difficult week feel easier. Kindness to myself.

~ Classes 💙. You guys! I have loved teaching and working with each and every one of you this week. Thank you for showing up!

And so, wow, our last full week of July!

It’s a week of two halves ~ nine classes takes us to midweek then I am heading to Ireland 🇮🇪 to visit a beautiful retreat centre. Soon our 2026 calendar will be complete!

What is one thing you are looking forward to this week?

12/07/2025

It’s been an outstanding week ~ the brightest sunshine, super duper classes, retreat bookings, a dent in the tax self assessment (sunshine is significantly slowing down that process!) and so much more.

I’ve taken time to review the first half of the year and check in on the next six month plans and wow, what a year it’s looking to be.

I’ve even begun to review my big vision and long term plans in personal and work life ~ summer is a great time to do this as it puts big energy and confidence behind these dreams.

This photo makes me smile and reminds me that the planning, vision, hard work and love are all worth it. Taken by the wonderful Loa at my favourite place ~ the beautiful 🇲🇦

Have a dreamy weekend everyone, take rest, soak up the sun and let’s step into next week feeling bright, energised and in the fire element 🦁 ☺️

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🎵

#2026 ❤️

30/06/2025

What a weekend ~ what a month!

Arriving home late last night from our absolutely gorgeous retreat at Little Otchan, East Yorkshire and I couldn’t stop smiling at the amazing group of people who joined, the brilliant sunshine, the laughter and of course, the lovely Glamping’s tents and super cute Shepherds Hut where my guests stayed 😴.

June has been FULL, two retreats, one zoom workshop, weekly classes, launching not one but TWO more international retreats for 2026 and selling out on all 2025 retreats.

And the best bit? I’ve enjoyed it all!

Now I’m excited to spend this week reviewing the feedback, creating content to show you the delights of the retreats and taking a little rest amongst the energy of July! 🌞

Have a brilliant week!

☀️

23/06/2025

La Vie en Rose….in real life 🌸 🇫🇷

I quietly launched my France retreat a few weeks ago - and it nearly sold out.
So, with a full heart (and a little nudge from a few of you), I've added a second week.

This retreat is about more than yoga. It's space to breathe again.

Mornings of movement, long lazy lunches, afternoons by the pool or in the shade of fig trees. Connection, joy, and deep rest - all in the gentle embrace of the French countryside.

If you've been longing for something like this then this is your invitation 🙂

The second week is now open.

🇫🇷 6th September, 2026 (6 nights)
🇫🇷 30th September, 2026 (6 nights)

🍃 Link in bio | www.emyoga.co.uk

🌹

15/06/2025

What a week!!

Highlights include:

~ a full week of classes & one amazing yoga and wellbeing workshop 💛

~ two amazing runs, one in the rain and a beautiful one round Arthur’s Seat 💚

~ all classes prepped for two retreats over the next two weekends 🧡

Feeling good and ready for summer ☀️

Coming up:

~ full launch of a new retreat on the solstice 🇫🇷

~ Firth of Forth Retreat starts on Thursday 🏴󠁧󠁢󠁳󠁣󠁴󠁿

~ excited to step into SUMMER 😎

15/06/2025

Todays writing 🧡

Setting the Conditions for Success.

15/06/2025

Rain yesterday. Sun today.

Everything changes 🧡

As we approach midway in the year what is one thing you KNOW you want to do this year?

☀️