Anahata Therapies

Anahata Therapies Holistic Therapies

21/05/2026

✨️ Anahata Therapies - 'Sacred Soul Retreat'.....✨️

This video, is part 1 of 2 outlining what to expect on the retreat. Stay posted for more.

Anahata 💚

14/05/2026

✨️ SACRED SOUL RETREAT - COMING SOON! ✨️

I created this event out of a genuine need for stillness, to gain a deeper understanding of what I needed and gifting myself space to allow the answers to come.

As someone who is constantly on the go, forever got project(s) happening, working, and just doing my best to get through life. It can be challenging to find moments of peace and quiet!

It got me thinking...

● How many people are in similar situations?
● How many people allow themselves time just to slow down and breathe, without feeling guilty?
● How many of us are constantly in our heads/overthinking, instead of listening to our bodies knowing/intuition?

I wanted a place to relax, slow down, gather my thoughts, drop into my physical body and feel what I needed. I had burning questions I needed answers to. I wanted space to explore them, and find answer that felt good and made sense.

This is when our 'Sacred Soul Retreat' was born. It has loving designed to take you through a soul journey. To give you space, time and clarity, to feel into important questions. To delve into the answers being presented to you by the oracle cards, receiving energy treatment to help remove the blocks that are stopping you from taking the next steps.

Does this resonate?

If so, I look forward to sharing more about our 'Sacred Soul Retreat' over the coming days.

Much love and kindness,
Anahata Therapies 💚

I always feel so grateful when a client has had a good experience! 💚I thank you for writing this testimonial, as I feel ...
04/05/2026

I always feel so grateful when a client has had a good experience! 💚

I thank you for writing this testimonial, as I feel it helps others understand what Bio-Energy is all about and what it can do.

I'll be creating some video content soon, so you can see aspects of the work I do.

In the meantime, if you are curious about Bio-Energy work, I offer a free 20min discovery call every Thursday and Saturday.

Drop me a message or DM me to arrange a call or if you're in the neighbourhood pop in for a chat. Details can be found in my bio. 😘

Lots of love,
Anahata 💚

03/05/2026

My vision for ANAHATA THERAPIES is as simple as it is universally appealing. To truly make a positive difference in our client's lives...

While I may have been quiet on here, I have been very busy behind the scenes working on some amazing new offers, and workshops that will be launching soon! 😍

We are lovingly creating a 'SACRED HALF DAY RETREAT' which is designed for those who want to reconnect with their body, calm their nervous system, deepen their healing journey and find clarity.

Our 'JOURNEY THROUGH THE CHAKRAS' workshops, will be exploring all the 7 chakras individually. We will create a sacred space that is playful, immersive, and allows us to delve deeper into our energy systems, know as chakras.

Watch this space for more updates! 🤩

The Anahata way...
Lorna 💚

🟡 The power of 'NO!' 🟡I love the Scots language. It has a playful way of conveying a message with a wee bit of humour, u...
21/08/2025

🟡 The power of 'NO!' 🟡

I love the Scots language. It has a playful way of conveying a message with a wee bit of humour, until it doesn't!

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Och wheesht (stop talking)

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Dinnae fash (don't worry)

The power of a two letter word, NO!

How often have you said it today?

If you have kids, especially a toddler, how often have they said it today?

💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛

Why do we find this such a challenging word to say?

Why, when we pluck up the courage to say it, we feel guilty/uncomfortable?

Try saying it out loud and pay attention to how your physical body reacts!

Do you have tightness anywhere?

Did you feel a knot or tightness in your tummy?

Did you start to overthink the "consequences" that could happen?

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

As someone who reads a lot into colour (no pun intended), and the associations with the chakra systems, endocrine systems, emotions, and boundaries. I love asking people how they feel about this particular colour.

Yellow is associated with the solor plexus. This is found in the stomach area. It represents our self-esteem, self-confidence, healthy boundaries, and our power of will.

If this is a word that doesn't come easily for you. Try practicing it with people you trust and feel comfortable with. Learn to honour your feelings when you genuinely don't want to do something, or feel you're already doing to much!

Start introducing yellow into your life with some items of clothing, try including it in your home, and your food, or garden.

You could try placing your hands on you solar plexus, and visual beautiful yellow light energersing your chakra to help strengthen it.

Wishing you a day filled with healthy boundaries and gentle learnings.

Anahata Therapies 💚

⚠️ HOW ARE YOU SHOWING UP? ⚠️What do I mean by this? With the work that I do in Bio-Energy therapy. I've experienced peo...
01/08/2025

⚠️ HOW ARE YOU SHOWING UP? ⚠️

What do I mean by this? With the work that I do in Bio-Energy therapy. I've experienced people who come to me and my colleagues and want us to "fix them." To solve their problems and give them the answers.

I'm sorry to disappoint you, but that's not how it works! It's not about fixing anybody because you DON'T need "fixing." You are waking up and realising that you no longer want to be somebody's emotional punching bag. You are tired of the same old patterns showing up in different areas of your life and you want to change them. You have spend a lifetime hiding your wounds/traumas/pain/disappointments because you've been told not to burden others with your problems. You've spent a life time NOT speaking your truth, for fear of upsetting people.

Well, beautiful souls, why not change the script!

My job is to support people on their life journey, to be a facilitator during our sessions to allow the energy to go where it's needed, and to give you the tools to assist you in your healing.

Sometimes, this will be uncomfortable. The minute we start to feel discomfort, pain, or emotions. We try to find ways to distract ourselves. I'm not sitting here being judgemental because, I too, can fall into this trap!

So what do we need to do? We need to own it, that's what. Why, because the minute you start healing your wounded parts, you become stronger, you start to truly know yourself, you start to see the games that are played, and you get to choose whether you participate or walk away.

To me, that's true healing. When you can respond from a place of wholeness, grace, and stand up for yourself and your beliefs in a firm but compassionate manner. I say this to empower you and give you the courage to take ownership. To seek out, with discernment, the right kind of therapists and therapies for you.

When we show up for ourselves, we can show up for others in a more balanced and compassionate way.

Sending you all love and empowerment,

Anahata Therapies 💚

This is one of my favourite places in the world! Why, because it's my safe haven!As a little girl, my childhood was fill...
31/07/2025

This is one of my favourite places in the world! Why, because it's my safe haven!

As a little girl, my childhood was filled with a lot of emotional trauma, violence, and uncertainty. While it may not have always been directed at me. It was very much in my daily existence! Why am I sharing this with you this. NOT for sympathy or to have people feel sorry for me! If you know me, you know that I always do my best to see the good in life, people and situations, even when my world feels like it's falling apart.

I'm sharing this because even as a 46 year old woman. When life gets a bit too much, which it can, especially in the world we live in at the moment. I want to have that feeling of safety! When I visit this beautiful part of the world, my inner child feels comforted, and I feel comforted. I can breathe, I can reset my nervous system and immediately feel grounded!

I remember when I moved here at the age of 10 years old, what it felt like to experience safety for the first time in my life. My Grandparents took me in and showed me what love felt like, what the meaning of family truly meant, and protected me as a young child from brutality. They gave me back my childhood and a sense of innocence. To which I will be forever grateful! Even though they are no longer with me in the physical world, their kindness, beautiful hearts and life lessons have stayed with me.

To some, these are beautiful pictures and it makes me happy to be able share such beauty. To me, this is what my safe haven looks like. I appreciate how lucky I am to be able to have stayed here. I'm also aware that not everyone is as lucky to have a place that provides them safety or a place they can call home.

This is a gentle reminder that when life gets too much. Visit your safe haven, whether that's an actual place, a good book, a heart-felt film, a person or trusting in yourself for guidance and reassurance. Take a moment to pause, to find stillness and listen to your inner wisdom who speaks softly through you!

By reading this, know that I'm sending loving energy directly to you. Know that in a world of uncertainty, fear, hatred and anger. I will be your beacon of light in the darkness!

Anahata Therapies 💚

20/01/2025

✨️✨️January offer is now closed!✨️✨️

Wow, I would just like to say a massive 'thank you', to everyone who decided to try sessions of either Reiki or Bi-Aura for the first time, and to my return clients I hadn't seen for a while.😍

I've met some amazing people, and I look forward to meeting more before the months end! I hope you've all enjoyed your sessions and have a better understanding of Bio-energy therapies.😘

Love and gratitude,

Anahata Therapies 💚

🎉🎉 JANUARY OFFERINGS 🎉🎉For some people January can be a pretty crappy month!So, I would like to gift this offering to yo...
09/01/2025

🎉🎉 JANUARY OFFERINGS 🎉🎉

For some people January can be a pretty crappy month!

So, I would like to gift this offering to you.... for the rest of January you can book a session of either Bi-Aura or Reiki for just £10!

I work from my beautiful treatment room every Thursday & Saturday, which is located at the Solstice Wellness Centre on Broughton St, Edinburgh, from 11am to 5pm.

If you are curious about energy work or have seen me before and feel you need a wee boost. Drop me a message and let's make the start of 2025 one that is positive, energised and focused on self-care and self-love. 💖

Love and Gratitude being sent your way,

Anahata Therapies 💚

19/12/2024

🥳 Wishing you all a festive season! 🥳

While we draw closer to the end of 2024. I wanted to take this opportunity to say a massive 'Thank You' to you all.

I'm so grateful for the love and support I've received, and I look forward to sharing more beautiful offerings in the New Year.

✨️ Heart felt love and gratitude is being sent your way. ✨️

Anahata Therapies 💚

Address

49A Broughton Street
Edinburgh
EH13RJ

Opening Hours

Thursday 11am - 5pm
Saturday 11am - 5pm

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