Zara Estelle

Zara Estelle Yoga Teacher | Nutritionist

04/11/2025

🕯️ New Friday morning Vinyasa flow
7:00–8:00 a.m. |

A steady yet energising Vinyasa flow to set the tone for your day. Guided by the breath and thoughtful sequencing, the intention of this practice is to move in harmony with the changing seasons.

Expect a full-body practice that builds strength and mobility while calming the mind, through intentional breath-led movement 🍂

I would love to see you there - the link is in my bio , the first practice is the Friday the 14th of November 🤎

New Year Wellness Retreat, Cotswolds 🌾30.01.26~02.02.26. ~ with I cannot think of a better way to set the tone for the ...
17/10/2025

New Year Wellness Retreat, Cotswolds 🌾
30.01.26~02.02.26. ~ with

I cannot think of a better way to set the tone for the year ahead than a long weekend devoted to your wellness. Nestled in acres of picturesque farmland and a network of woodland walks this is the perfect sanctuary for women to slow down, reconnect + reset. What to expect:

~ 3 night stay
~ daily yoga + meditation
~ mat + reformer pilates
~ balanced meals by a private chef
~ heated indoor pool
~ luxury wellness goodie bag
~ intentions + values workshop with
~ evidence based nutrition workshops
~ meditation + breathwork classes
~ all homemade snacks, tea + coffee

There a just a few spaces left, drop me a message for more information or follow the link in my bio 🤍

the sun came out in divine timing for our mini day retreat with 🐚🦀a wholesome morning flowing, breathing, sea dipping, ...
29/06/2025

the sun came out in divine timing for our mini day retreat with 🐚🦀

a wholesome morning flowing, breathing, sea dipping, sauna-ing + being in community

a big thank you to all that came along, it really is the simplest of things that are the most healing 🦋🌊

Save the date – 28th of June 2025 – for a mini-day retreat at Portobello beach with 🦋🫐💙Join us for a morning beach flow...
29/05/2025

Save the date – 28th of June 2025 – for a mini-day retreat at Portobello beach with 🦋🫐💙

Join us for a morning beach flow followed by a social sauna and a sea dip . It’s a half-day designed to feel like a full exhale and an opportunity to reconnect with yourself, with nature, and with some really good people

What’s Included:

- 60-minute Vinyasa Flow with Zara & Laura 🪷
- Invigorating wild swims 🌊
- Time to relax, release and unwind in the sauna 🔥

When + Where:

Portobello, Edinburgh
Saturday, 28th June 2025
9:45 AM – 12:30 PM
Limited spots available: follow the link in my bio for more details and to secure your place 🤍

Celebrating the most beautiful week in the south of France, where I had the joy of co-hosting a women’s wellness retreat...
20/05/2025

Celebrating the most beautiful week in the south of France, where I had the joy of co-hosting a women’s wellness retreat with

Time slowed, hearts opened and somewhere between the movement, meditations, hikes, swims, wellness workshops, and long-table dinners, something shifted.

We explored the kind of daily habits that actually support the life you want to live not just while you’re away, but when you get home too.

And I’m so delighted to share that I’ll be co-hosting again with Jessica this September, with four spaces still available.If you’re craving space to breathe, reconnect, and reset, this is for you.

Follow the link in my bio or head to for more information and to reserve your spot. We would love to see you there ☀️🍋

Address

5A Forth St
Edinburgh
EH1 3JX

Opening Hours

Tuesday 6:15am - 7am
Thursday 6pm - 7pm
Saturday 3pm - 8pm

Website

Alerts

Be the first to know and let us send you an email when Zara Estelle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zara Estelle:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category