Synchronize Therapy

Synchronize Therapy 𓆝 π“†Ÿ π“†ž 𓆝 π“†Ÿ
𑁍 psychotherapist (msc)
π–£  floating sound baths
☯︎ yoga teacher
β™‘ reiki practitioner

🀍πŸͺ¬β˜οΈπŸŒ™πŸ«§πŸ§Ώβœ¨ book here:

http://synchronizetherapy.co.uk

26/05/2026

Anyways do u want to come to our retreat?

Scottish countryside!! Perth
Weekend - Aug 21st-23rd
Day retreat - Aug 22nd

More info & book under workshops at
bodyandsoultherapies.co.uk

πŸ§šπŸŒ€πŸ΄σ §σ ’σ ³σ £σ ΄σ Ώβœ¨πŸ‰

Some pics from last week πŸ©΅πŸ¬πŸ’§Busy in the best way. Yes my entire camera roll is spa pools & my bby boy who is the centre ...
25/05/2026

Some pics from last week πŸ©΅πŸ¬πŸ’§

Busy in the best way. Yes my entire camera roll is spa pools & my bby boy who is the centre of my universe. I do it all to provide for him 🐾

Next free spaces are this weekend in Edinburgh πŸŒ€

21/05/2026

Maturing is taking yourself for a float so your nervous system can catch a break!! 😴☁️☁️☁️

It’s Scottish summer & my fav thing to do is anything that involves a loch nearby tbh. I want to do some outdoorsy fun s...
20/05/2026

It’s Scottish summer & my fav thing to do is anything that involves a loch nearby tbh.

I want to do some outdoorsy fun stuff so this is it! Only 30 min drive from Glasgow. We’ll do some yoga on the grass & then 1 hour of sauna and optional dip in lochwinnoch. Hosted at the ✨

Fun community nature wellness vibes. You can absolutely come solo!!

πŸ§˜πŸ»β€β™€οΈπŸŒ²πŸ’§πŸ¦‹

19/05/2026

How I celebrated Beltane this year! Would’ve been gorg to be in Edinburgh for it, but I managed to find this fire festival in Sintra, Portugal. I love connecting to this part of our celtic routes & see it celebrated in random pockets of the world πŸ–€πŸ”₯πŸ§™πŸ»β€β™€οΈπŸ’«

our June dates are live on my website, link in my bio πŸ’›πŸ§šπŸ’«
18/05/2026

our June dates are live on my website, link in my bio πŸ’›πŸ§šπŸ’«

The new moon in Ta**us arrived yesterday & it’s a good one πŸŒ‘βœ¨ Earthy Ta**us vibes, we’re grounding with the root chakra....
17/05/2026

The new moon in Ta**us arrived yesterday & it’s a good one πŸŒ‘βœ¨

Earthy Ta**us vibes, we’re grounding with the root chakra. This one is powerful for manifesting money, prosperity & abundance. Think about what you really want & be specific with this energy. During the sound meditation you can put your intention into the universe. Visualise what you want to attract.

Last few spaces left, see some of you tonight πŸŒ™πŸ–€πŸŒŒ

Some more testimonials πŸ’–πŸ’–πŸ’–I believe a big part of our healing involves a purge. Experiences, trauma & emotions are store...
15/05/2026

Some more testimonials πŸ’–πŸ’–πŸ’–

I believe a big part of our healing involves a purge. Experiences, trauma & emotions are stored in our body’s muscles and fascia. It can manifest into physical tension, chronic pain, mobility issues etc. It’s why we can sometimes feel emotional after a massage for example.

We need things to come up and out! Purge & release. We can feel worse before we feel better. But if we keep it stored within us it can cause mental & physical problems.

There are many somatic practices that help us release trauma, one being a floating sound bath! It’s a safe space where you’re encouraged to release & let go of what is no longer serving you. Allow the trauma to feel a little lighter 🩡🫧✨

14/05/2026

Last few spaces left for this Sunday in Edinburgh πŸ«§πŸ«§πŸ§–πŸ»β€β™€οΈ

Some unedited recent moments πŸ§˜πŸ»β€β™€οΈπŸŒŠWe have space this Sunday!🧿 Reiki infused floating sound bath 🧿 Edinburgh Marriott Ho...
13/05/2026

Some unedited recent moments πŸ§˜πŸ»β€β™€οΈπŸŒŠ

We have space this Sunday!

🧿 Reiki infused floating sound bath
🧿 Edinburgh Marriott Holyrood Hotel
🧿 20.30-21.30

A time for you to rest & recharge 🩡

πŸ¦‹ OUR SUMMER COUNTRYSIDE RETREAT IS NOW LIVE β˜€οΈSo excited for another collab with at the same location as our recent da...
12/05/2026

πŸ¦‹ OUR SUMMER COUNTRYSIDE RETREAT IS NOW LIVE β˜€οΈ

So excited for another collab with at the same location as our recent day retreat . We fell in love with this place & I’m sure you will too!!

We have 8 full weekend spaces, staying in luxury pods surrounded by hills, wildlife & horses. It feels totally peaceful and secluded. The weekend guests will receive therapies from Millie and myself Fri, Sat & Sun morning before we leave. We will have cosy evenings with dinner, holistic therapy, stargazing, sauna before bed. You’ll also have free time to decompress and integrate. All meals included. This will give you a chance to fully immerse into the retreat & relax. You’re more than welcome to attend solo, you will be leaving as part of a community.

We also are offering 8 day passes! Joining with some morning yoga and leaving after a meditation. With a full day of activities, spa and lunch in between.

You can read more info & book under workshops on
bodyandsoultherapies.co.uk

We can’t wait. The Scottish countryside is calling you πŸ§˜πŸ»β€β™€οΈβ˜€οΈπŸ¦‹πŸ•οΈβœ¨πŸ΄σ §σ ’σ ³σ £σ ΄σ ΏπŸŒ»

Address

81 Holyrood Road
Edinburgh
EH8 8AU

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