The Pilates Studio Edinburgh

The Pilates Studio Edinburgh Delivering the True Method of Pilates, also known as Contrology using J. Interested in Private Pilates Sessions? Group Mat Pilates?

Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity. The Pilates Studio Edinburgh offers a holistic lifestyle training method including Private Pilates training and group Mat Pilates classes, injury recovery and Pre and Post Natal– everything is designed to help YOU achieve your personal goals. We are Edinburgh - Portobello - based and provide Pilates with Jose

ph Equipment ( Reformer, Tower / Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector), Mat Pilates classes form basic to advanced levels. Whether your goals are to strengthen your core, whole body, lose weight, change your body shape, improve your body awareness and strength, recover from injury, keep healthy , Pre or Post pregnancy, cope with life’s stressors or just generally feel more energised and alive, the Classical Pilates Method will work with YOU along the way. or Semi-Private Pilates sessions (Duet)? As part of a package, we offer you an Introductory Session with Sabrina, who will work with you to assess your priorities and create your specific, individualised Pilates exercise programme. Regular monitoring and evaluation of your progress will also be included in your pack of sessions, which will help to keep sessions enjoyable, fun and motivating. We also deliver Group Conquer Gravity Classes. Please check the weekly class timetable for the group Fitness Pilates classes and join us by booking into any of the 4 weeks block of classes or book in for a Pilates Consultation at the Fully Equipped Pilates Studio at Tribe Porty. Website: https://www.thepilatesstudioedinburgh.co.uk

Coming up at the end of August, commit now and know you have a treat coming up: Trigger Point is a highly effective meth...
16/08/2025

Coming up at the end of August, commit now and know you have a treat coming up: Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber.

You will feel just wonderful! 🙂

This classes is 60 minutes long, and you can either grab one of our in-person spots at the studio or join us online:

https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=5%2f8%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1


Can you relate?!
15/08/2025

Can you relate?!

Our Magic Circle workshop is a great way to get a really good dynamic and different workout.It will challenge you to eng...
13/08/2025

Our Magic Circle workshop is a great way to get a really good dynamic and different workout.

It will challenge you to engage your core during the Pilates exercises.

This is achieved by challenging the body's balance; and when the body tries to address this, your powerhouse is activated which provides a dynamic workout.
Moreover, the Pilates ring has a comparatively low maximum resistance edge, which essentially means that it is less likely to trigger an injury that might otherwise occur with traditional free weight equipment.

Coming up in a few Fridays.

You can even get a catch-up link if you miss the class.
❤️book here❤️

https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=33&vt=25&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=4%2f8%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Are you ready to get stuck into Classical Pilates?Our students say:"A fabulous teacher to learn the Pilates method from!...
12/08/2025

Are you ready to get stuck into Classical Pilates?

Our students say:

"A fabulous teacher to learn the Pilates method from! Every lesson I have with Sabrina is always the perfect mix of hard work and fun. She is not only knowledgeable, but very kind and encouraging. If you really want to get stuck in to Pilates practice, I strongly recommend booking some 1:1s with her at her lovely studio near Portobello beach."

To find out more, drop me a line or give me a bell on

sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

We are currently also running Beginners Studio Pilates on

Tuesdays at 13:30hrs.

and

Thursdays at 18:00hrs.

With a new Friday morning slot opening up soon.

This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.

Welcome to a brand new week! 🌞Why not join us this week for Pilates!At The Pilates Studio Edinburgh we deliver the True ...
11/08/2025

Welcome to a brand new week! 🌞

Why not join us this week for Pilates!

At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.

To find out more, drop me a line or give me a bell on

sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

We are currently also running Beginners Studio Pilates on Tuesdays at 13:30hrs.

This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.

Get in touch to find out the next intake date!

Advanced four-week block booking is essential to ensure sustainability and results. You can join at at any point within ...
10/08/2025

Advanced four-week block booking is essential to ensure sustainability and results. You can join at at any point within a block if there are spaces. Classes have a maximum of 12 participants due to the level of guidance and coaching required. This guidance is tailored to all levels (novice to advanced) and you don’t need to be a pilates expert to have a go! If you have attended bootcamp/metafit/Insanity fitness/circuits then this will be right up your street. Make-up class is also offered depending on availability and personal circumstances.

Students say:

"Conquer gravity has really improved my core strength. Classes are really friendly and welcoming, great mix of men and women!"

A great way to burn up to 15% more calories per session than other forms of exercise and take your fitness to the next level.

Join us for a free trial session.

Designed using principles of Pilates, calisthenics and suspension training to develop inner core, functional strength and improve flexibility, Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally.

Get ready to conquer!

The classes run every Monday at 7:45pm – 8:45pm at the Baptist Church Hall,
Portobello High Street.
(Except this coming Monday 7 July- no classes- studio closed).

Get in touch to find out more or please book and sign-up via our secure online booking system or call 07922202968.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

Heart full of gratitude; always.Big vision and love; forever.Discipline and determination, hard work and following throu...
08/08/2025

Heart full of gratitude; always.
Big vision and love; forever.
Discipline and determination, hard work and following through; eternally! 💯😚💪🫶

Are you suffering with back pain?Our students say:"I've been working with Sabrina for the past year, particularly to hel...
05/08/2025

Are you suffering with back pain?

Our students say:

"I've been working with Sabrina for the past year, particularly to help rehab a disc issue in my lower back. Our sessions have been an absolute game changer and it's easy to see the progress! The sessions are highly tailored, and Sabrina is very attentive and supportive, giving me confidence that I haven't found in other exercise classes, given my back issues. Our sessions help me move better and live more pain free - highly recommend!"

You can book your slot here:

https://clients.mindbodyonline.com/classic/ws?studioid=288474&stype=-7&sTG=30&sVT=22&sView=day&sLoc=1&sTrn=4&fbclid=IwY2xjawL_QVNleHRuA2FlbQIxMABicmlkETF5YW9QTzM1Z042cGt0MlByAR5wImYJvXPx-FW_8zhrvPXKx6GyX0AojuCfZ9ygqO4i0BnpontwPjFSgjzuIQ_aem_M151iP1YbSzLZPjNOyCBzQ

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

We are currently also running Beginners Studio Pilates on

Tuesdays at 13:30hrs.
and
Thursdays at 18:00hrs.

With a new Friday morning slot opening up soon.

This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.

Address

19 Windsor Place
Edinburgh
EH152AJ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 11am
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 1:15pm
Saturday 9am - 10:30am

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Our Story

The Pilates Studio Edinburgh offers a holistic lifestyle training method including personal fitness training and group classes, injury recovery and nutrition guidance – everything is designed to help YOU achieve your personal goals. We are Edinburgh based and provide Pilates with Joseph Equipment, Fitness Pilates classes form beginner to advanced levels. Whether your goals are to lose weight, change your body shape, improve your strength, recover from injury, keep healthy pre or post pregnancy, cope with life’s stressors or just generally feel more energised and alive, physical health will work with YOU along the way. Interested in Personal Training? Pilates? As part of a package, we offer you a free initial consultation with Sabrina, who will work with you to assess your priorities and create your specific, individualised exercise programme. Regular monitoring and evaluation of your progress will also be included in your pack of sessions, which will help to keep sessions enjoyable, fun and motivating. We also deliver Group Fitness Classes. Please check the weekly class timetable for the group Fitness Pilates classes and join us by booking into any of the six weeks block of classes or book in for a Pilates Consultation at the Fully Equipped Pilates Studio at Tribe Porty.