
16/08/2025
Coming up at the end of August, commit now and know you have a treat coming up: Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber.
You will feel just wonderful! 🙂
This classes is 60 minutes long, and you can either grab one of our in-person spots at the studio or join us online:
https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=5%2f8%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1