The Pilates Studio Edinburgh

The Pilates Studio Edinburgh Delivering the True Method of Pilates, also known as Contrology using J. Interested in Private Pilates Sessions? Group Mat Pilates?

Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity. The Pilates Studio Edinburgh offers a holistic lifestyle training method including Private Pilates training and group Mat Pilates classes, injury recovery and Pre and Post Natal– everything is designed to help YOU achieve your personal goals. We are Edinburgh - Portobello - based and provide Pilates with Joseph Equipment ( Reformer, Tower / Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector), Mat Pilates classes form basic to advanced levels. Whether your goals are to strengthen your core, whole body, lose weight, change your body shape, improve your body awareness and strength, recover from injury, keep healthy , Pre or Post pregnancy, cope with life’s stressors or just generally feel more energised and alive, the Classical Pilates Method will work with YOU along the way. or Semi-Private Pilates sessions (Duet)? As part of a package, we offer you an Introductory Session with Sabrina, who will work with you to assess your priorities and create your specific, individualised Pilates exercise programme. Regular monitoring and evaluation of your progress will also be included in your pack of sessions, which will help to keep sessions enjoyable, fun and motivating. We also deliver Group Conquer Gravity Classes. Please check the weekly class timetable for the group Fitness Pilates classes and join us by booking into any of the 4 weeks block of classes or book in for a Pilates Consultation at the Fully Equipped Pilates Studio at Tribe Porty. Website: https://www.thepilatesstudioedinburgh.co.uk

Freedom of action and movement is the goal… 😇🙏💯
17/04/2026

Freedom of action and movement is the goal… 😇🙏💯

To find out more, drop me a line or give me a bell onsabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me ...
14/04/2026

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

We are currently also running Beginners Studio Pilates on

Tuesdays at 13:30hrs.
and
Thursdays at 18:00hrs.

With a new Friday morning slot opening up soon.

This 4-week course is designed for beginners and those new to
Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method.

These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.

Why not join us this week....Mon 6:30pm Virtual Mat Pilates - The OriginalMon 7:45pm In-person Conquer GravityWeds 5:15 ...
13/04/2026

Why not join us this week....

Mon 6:30pm Virtual Mat Pilates - The Original
Mon 7:45pm In-person Conquer Gravity
Weds 5:15 - 6:05pm *New Class* Basic Level Mat Pilates - The Original
Wed 6:15pm In-person Mat Pilates- The Original
Weds 8:00pm Virtual Mat Pilates - The Original
Thurs 9:30am Virtual Mat Pilates - The Original

Please note: there is a small number of in-person slots in each of these classes.

Please ask me if you are interested.

At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

See you in class!

Burns up to 15% more calories per session than other forms of exercise and enables you to master your body, making you s...
12/04/2026

Burns up to 15% more calories per session than other forms of exercise and enables you to master your body, making you stronger and more confident.

Conquer Gravity was designed using principles of Pilates, calisthenics and suspension training to develop inner core, functional strength and improve flexibility, using your body weight as resistance.

If you haven’t tried it, why not use this Spring as your excuse to develop your precision, control and functional movement with Conquer Gravity!

The class happens every Monday at 7:45pm (55 minutes class), at the Baptist Church Hall.

Want to book in? Contact me on 07922 202 968 or you can email me directly on: Sabrina@thepilatesstudioedinburgh.co.uk.

Release tight muscles and improve mobility by targeting the connective tissue (fascia) that surrounds every muscle and j...
11/04/2026

Release tight muscles and improve mobility by targeting the connective tissue (fascia) that surrounds every muscle and joint at our next Trigger Point Pilates workshop:

Saturday 25 April 2026 9:30-10:30

This class is 60 minutes long and you can join us online:

https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=5%2f8%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1


Friday funny 🤣
10/04/2026

Friday funny 🤣

Are you experiencing regular or consistent pain in your body? My clients say:"I do weekly online classes with Sabrina, w...
07/04/2026

Are you experiencing regular or consistent pain in your body?

My clients say:

"I do weekly online classes with Sabrina, which are fantastic. The live sessions are great for receiving tips on my posture and helping with motivation throughout. I also attend in person duet sessions which are great for a deeper dive into some pilates techniques. These sessions are great and tailored to you.

Prior to Pilates I had regular wrist pains which needed physio treatment. I’m pleased to say that since starting Pilates I no longer have these issues.

Sabrina is a fantastic teacher and I’d highly recommend her."

Aisling, Edinburgh

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

We are currently also running Beginners Studio Pilates on

Tuesdays at 13:30hrs.
and
Thursdays at 18:00hrs.

With a new Friday morning slot opening up soon.

This 4-week course is designed for beginners and those new to
Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method.

These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.

Hope you are having a beautiful Easter Weekend!Why not join us this week....Mon 6:30pm Virtual Mat Pilates - The Origina...
06/04/2026

Hope you are having a beautiful Easter Weekend!

Why not join us this week....

Mon 6:30pm Virtual Mat Pilates - The Original
Mon 7:45pm In-person Conquer Gravity
Weds 5:15 - 6:05pm *New Class* Basic Level Mat Pilates - The Original
Wed 6:15pm In-person Mat Pilates- The Original
Weds 8:00pm Virtual Mat Pilates - The Original
Thurs 9:30am Virtual Mat Pilates - The Original

Please note: there is a small number of in-person slots in each of these classes.

Please ask me if you are interested.

At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

See you in class!

burns up to 15% more calories per session than other forms of exercise and enables you to master your body, making you s...
05/04/2026

burns up to 15% more calories per session than other forms of exercise and enables you to master your body, making you stronger and more confident.
Conquer Gravity was designed using principles of Pilates, calisthenics and suspension training to develop inner core, functional strength and improve flexibility, using your body weight as resistance.

If you haven’t tried it, why not use this Spring as your excuse to develop your precision, control and functional movement with Conquer Gravity!

The class happens every Monday at 7:45pm (55 minutes class), at the Baptist Church Hall.

Want to book in? Contact me on 07922 202 968 or you can email me directly on: Sabrina@thepilatesstudioedinburgh.co.uk.

Address

19 Windsor Place
Edinburgh
EH152AJ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 11am
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 1:15pm
Saturday 9am - 10:30am

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Our Story

The Pilates Studio Edinburgh offers a holistic lifestyle training method including personal fitness training and group classes, injury recovery and nutrition guidance – everything is designed to help YOU achieve your personal goals. We are Edinburgh based and provide Pilates with Joseph Equipment, Fitness Pilates classes form beginner to advanced levels. Whether your goals are to lose weight, change your body shape, improve your strength, recover from injury, keep healthy pre or post pregnancy, cope with life’s stressors or just generally feel more energised and alive, physical health will work with YOU along the way. Interested in Personal Training? Pilates? As part of a package, we offer you a free initial consultation with Sabrina, who will work with you to assess your priorities and create your specific, individualised exercise programme. Regular monitoring and evaluation of your progress will also be included in your pack of sessions, which will help to keep sessions enjoyable, fun and motivating. We also deliver Group Fitness Classes. Please check the weekly class timetable for the group Fitness Pilates classes and join us by booking into any of the six weeks block of classes or book in for a Pilates Consultation at the Fully Equipped Pilates Studio at Tribe Porty.