Moon Circle Edinburgh

Moon Circle Edinburgh Monthly Active Meditation

Start New Chapter with New Moon
- Slow down
- Let go of the Everydayness
- Reconnect with your Heart The other times for woman only.

Moon Circle is page promoting monthly active meditation around time of the New Moon. The Moon Circle gatherings are based on the practices of :

Acceptance of the diversities of our experiences,

Mindfulness and self compassion,

Holding mindful space for each other,

Allowing authentic expression without intervention : NOT GIVING GIVING ADVICES

During gently facilitated 3,5 hours gatherings w

e dive in to the space of mindful & compassionate self exploration. We use gentle movement and practice of stillness meditation to deepen self compassion and gain/practice tools for mindful inner work.

* Every month we work with different them. Every second month circle is open to man and woman. What we do in other words:
Releasing blockages around expressing self with sound & movement. Unwinding body, mind and spirit. This is space to Deeply Rest within the circle of kind fellow people. Facilitated by a trained psychologist and mindfulness teacher (in training) Karolina Kass.

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Edinburgh

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