Louna Studio

Louna Studio Louna Studio is a calm space where skin, body and soul are cared for together, supporting your nervous system and emotional wellbeing.

Louise also teaches embodiment and breathwork, offering regular group classes and workshops at Edwinstowe House.

This is what happens when your body is given the space to switch off.The LymphFlo Facial isn’t just about how your skin ...
21/03/2026

This is what happens when your body is given the space to switch off.

The LymphFlo Facial isn’t just about how your skin looks after
it’s about how you feel while you’re here.

Relaxed. Held. Taken care of.
And yes… the glow is a bonus 💫

20/03/2026

That feeling 🧘🏼‍♀️

Not everyone comes to breathwork expecting change in their life outside the session.But it happens.The shifts don’t stay...
18/03/2026

Not everyone comes to breathwork expecting change in their life outside the session.

But it happens.

The shifts don’t stay on the mat.
They move into how you think, how you show up, how you move forward.

This is what happens when the body is finally given space to process and release what it’s been holding.

Online and in person breathwork sessions available.

My next in person session at Edwinstowe House is Friday 27th March, 6pm

Book at lounastudio.book.app

If you’ve been feeling overwhelmed, wired or constantly in your head… this is for you.This class is designed to help you...
17/03/2026

If you’ve been feeling overwhelmed, wired or constantly in your head… this is for you.

This class is designed to help your body slow down, reset and come back into balance through movement, breathwork and meditation.

Swipe to find out what to expect from this powerful practice.

You’ll be guided the whole way.
No experience needed.

Friday 20th March
6pm
Edwinstowe House

A few spaces left book via LounaStudio.book.app

I hear “I’m sorry for crying” a lot in my studio.If you’ve ever said those words, this post is for you.
16/03/2026

I hear “I’m sorry for crying” a lot in my studio.

If you’ve ever said those words, this post is for you.

Some days your skin just looks… tired.Not unhealthy.Not ageing.Just a little heavy through the face, a little puffy, a l...
14/03/2026

Some days your skin just looks… tired.

Not unhealthy.
Not ageing.
Just a little heavy through the face, a little puffy, a little lacking that natural glow.

Often that isn’t a skin problem at all.

It’s fluid sitting in the tissue and the lymphatic system needing a little support.

This is before and after a LymphFlo facial.

Gentle hands-on massage and lymphatic drainage techniques help encourage movement through the lymph system, allowing the face to look clearer, brighter and naturally more sculpted.

Nothing forced. No machines. No injections.
Just the skin doing what it does best when circulation and lymph flow are supported.

✨ Brighter complexion
✨ Reduced puffiness
✨ A more defined, lifted appearance

If your skin has been feeling a little like this lately, the LymphFlo facial may be exactly what it needs.
Bookings are available through the link in my bio.

“I’m going to win.It’s my turn.”A client said this to me one week after a breathwork session.The week before she was sit...
12/03/2026

“I’m going to win.
It’s my turn.”

A client said this to me one week after a breathwork session.

The week before she was sitting in the room trying not to cry.

Later she told me:

“I kept crying for what felt like no reason…
but deep down I knew there was a reason.”

She almost didn’t come to breathwork.

She worried people would think her fear of not being good enough was silly.

During the session she tried to hold everything together.

Until something inside her finally broke open.

The tears came first.

Then years of emotion she didn’t even realise she had been carrying.

Afterwards she said she felt completely drained…

but lighter.

The next week she walked into the room different.

Calmer. Clearer.

She had a huge competition coming up that used to fill her with anxiety.

She looked at me and said,

“I’m going to win.
It’s my turn.
I deserve it.”

And she did.

She won the biggest competition of her life.

Sometimes nothing changes in your life
until something releases in your body.

Breathwork creates that space.

‘She Remembers’
Online Conscious Connected Breathwork
Tomorrow night 6pm.

Today is the final day to book.

Save this if something in you is ready to remember.
Share it with a woman who might need this.

🔗 Lounastudio.book.app

Real skin. Real time. Real results.These photos are five months apart.This client has been having regular Million Dollar...
08/03/2026

Real skin. Real time. Real results.

These photos are five months apart.
This client has been having regular Million Dollar Facial treatments with me, alongside a consistent homecare routine.

The goal in my studio is never to “fight ageing”.
Skin is meant to change. Lines tell stories.

But when the skin is supported properly, it can look brighter, stronger and more radiant at every stage of life.

You can see the difference in:
• smoother looking lines
• a fresher glow
• stronger skin quality
• a more lifted, rested appearance

This is what happens when treatments and homecare work together over time.

If your goal is healthy, radiant skin and a gentle softening of lines, a course of Million Dollar Facials is always my recommendation.

Consistency really does show.

This client’s homecare routine includes:
Glyco Wash
I-TX
Shield 50
(All Medi+ Range only available to purchase in the studio)

If you’d like help creating a routine that works for your skin, send me a message or ask at your next appointment.

New Clients Welcome 🧡

The power of lymphatic drainage.Before → After a LymphFlo Facial.In the before, the skin condition is good but the compl...
05/03/2026

The power of lymphatic drainage.

Before → After a LymphFlo Facial.

In the before, the skin condition is good but the complexion looks a little dull and there is some puffiness sitting through the lower face.

After treatment you can see the difference.
The skin looks brighter, circulation is improved and the jawline appears more defined and sculpted 🤩

This facial is a hands-on treatment using facial massage and lymphatic drainage with the LymphFlo tools to help move stagnant fluid, support detoxification and bring fresh oxygen back into the skin.

Results like this happen when we support the lymph system to do what it’s designed to do.

✨ Brighter skin
✨ Reduced puffiness
✨ A more sculpted jawline

If you’d like to try the LymphFlo Facial you can book through the link in my bio.

Address

Edwinstowe House, High Street
Edwinstowe
NG219PR

Opening Hours

Tuesday 11am - 7pm
Thursday 11am - 7pm
Saturday 10am - 3pm

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