Victoria's Yoga Secrets

Victoria's Yoga Secrets Fall in love with taking care of yourself, Mind, Body, and Sole.

*1 hour of pure ME TIME*

Yoga classes in Egham, Englefield Green and Virginia Water.

The style of yoga classes available are Vinyasa Flow, Ashtanga Vinyasa and kids yoga. Why not?? Hello, and welcome to my page. Whilst I would love to do this over coffee and cake, we will have to save that for another time! A little bit about me…. I am a mother of 2 incredible girls that fill me with wonder and joy every day, it’s just magical to be around them; they have taught me so much about m

yself. For may years my career has been as a recruitment consultant. Like most people in recruitment I fell into it, and found that it was a pretty cool job with pretty cool people...and it soon became my career; it gave me the “buzz” that people look for in a job that constantly kept me busy. Outside of work I would be a regular at the gym, going to spinning classes and circuit training…. I loved the high intensity classes. If you walked out the gym with jelly legs and feeling completely exhausted, that would be a successful work out, right?? Practicing yoga was something I did from time to time and dipped in and out of over many years, never quite appreciating it and finding it rather dull… Then after my 2nd pregnancy, with zero level of fitness I began looking for a way to return the body to its previous levels of strength. And that’s where my yoga journey started… to start with it offered the physical challenge where it felt like I was really pushing the boundaries, not feeling out of breath, but energised, the same way that a spinning class would make you feel, without the exhaustion! It also gave me an hour a day to myself… to completely forget about the children, the laundry, the groceries, the house work, and focus on ME. Looking back now it was like stepping out of the dark into the light. It taught me how to quieten the mind, how to move with strength and grace. Over time this yoga thing grew and grew and I guess I became thirsty for more knowledge around the philosophy and also to really fine tune my practice to the next level, which is what brought me to where we are today…. Starting Monday 8th January 2018

Time: 8-9pm

Location:
St Peter’s Church Hall
Laleham Road
Staines
Middlesex
TW18 2DX

https://www.stainesparish.org.uk/contact-us/general-enquiries/


Price:
£48 block of 6 (expiry after 8 weeks)
£10 drop in



Starting in March 2018

Saturday 8:30-9:30am
Location: Englefield Green Cricket Club

Contact:
Phone: 07592 189931
Email: hello@victoriasyogasecrets.co.uk
Website: www.victoriasyogasecrets.co.uk

📣 NEW FRIDAY YOGA SLOT 🌿 New Friday Morning Yoga Slot—Help Me Decide!I’ve got a fresh opening in my diary (between 09:30...
20/07/2025

📣 NEW FRIDAY YOGA SLOT
🌿 New Friday Morning Yoga Slot—Help Me Decide!
I’ve got a fresh opening in my diary (between 09:30–10:30) and I’d love to co-create something special. Here are a few ideas I’m exploring:
💼 A Corporate Yoga Class—perfect for workplace wellness and a midday reset
🧘‍♂️ A Men’s-Only Yoga Class—strength, breath, and mobility (no pretzel poses!)
👶 Kids Yoga—fun, calming, and just the right amount of wiggly
🧘 A Group Class—open to all levels
🌸 Or a Private 1:1 Session for something deeply personal

What would YOU love to see in this time slot?
Which one speaks to you? Drop your thoughts in the comments or DM me! Let’s co-create something beautiful 💚

🌿 New Friday Morning Yoga Slot—Help Me Decide!I’ve got a fresh opening in my diary (between 09:30–10:30) and I’d love to...
20/07/2025

🌿 New Friday Morning Yoga Slot—Help Me Decide!
I’ve got a fresh opening in my diary (between 09:30–10:30) and I’d love to co-create something special. Here are a few ideas I’m exploring:
💼 A Corporate Yoga Class—perfect for workplace wellness and a midday reset
🧘‍♂️ A Men’s-Only Yoga Class—strength, breath, and mobility (no pretzel poses!)
👶 Kids Yoga—fun, calming, and just the right amount of wiggly
🧘 A Group Class—open to all levels
🌸 Or a Private 1:1 Session for something deeply personal
✨ What would YOU love to see in this time slot?

This week I taught a yoga class at a leisure centre with 22 people. It was full… but I left feeling a *little empty*.In ...
14/07/2025

This week I taught a yoga class at a leisure centre with 22 people. It was full… but I left feeling a *little empty*.
In a packed room, it’s not possible for me to connect with each person the way I love to. I play it safe with postures, knowing I can’t watch everyone for safety. And when I heard that members set alarm clocks just to make sure they could book a spot — only to land on a waitlist — it made me pause.
*Yoga shouldn’t feel like a race for space.*
That’s why I do things differently. ✨ No booking stampedes ✨ No overcrowding ✨ No compromise on care ✨
Just calm, connected, nourishing yoga — where you’re seen, supported, and given space to grow.
If your body’s calling for movement or your mind needs stillness, come join us. There’s a mat waiting with your name on it 💜
Book now: https://victoriasyogasecrets.co.uk/class-schedule/

This week I taught a yoga class at a leisure centre with 22 people. It was full… but I left feeling a *little empty*.In ...
13/07/2025

This week I taught a yoga class at a leisure centre with 22 people. It was full… but I left feeling a *little empty*.
In a packed room, it's not possible for me to connect with each person the way I love to. I play it safe with postures, knowing I can’t watch everyone for safety. And when I heard that members set alarm clocks just to make sure they could book a spot — only to land on a waitlist — it made me pause.
*Yoga shouldn’t feel like a race for space.*
That’s why I do things differently. ✨ No booking stampedes ✨ No overcrowding ✨ No compromise on care ✨
Just calm, connected, nourishing yoga — where you’re seen, supported, and given space to grow.
If your body’s calling for movement or your mind needs stillness, come join us. There’s a mat waiting with your name on it 💜
Book now: https://victoriasyogasecrets.co.uk/class-schedule/

🧘‍♀️ Wednesday Wind-Down: Shoulders, Sorted! 💪Ever had a ni**ley shoulder that just won’t quit? Yup—me too! Whether it's...
09/07/2025

🧘‍♀️ Wednesday Wind-Down: Shoulders, Sorted! 💪
Ever had a ni**ley shoulder that just won’t quit? Yup—me too! Whether it's from slouching at a desk, wrangling the shopping bags, or simply life doing its thing, our shoulders carry a lot (and not just emotionally 😅).
Join me this Wednesday from 8–9pm in Englefield Green for a class focused on releasing tension and building strength in the shoulders. We’ll stretch, stabilise, and soothe—leaving you feeling taller, lighter, and looser.
Expect breathwork, juicy shoulder openers, and grounding poses to reset the whole upper body. Perfect for all levels—whether you’ve got an old ache, a new ni**le, or just want to float into the rest of your week with a little more ease.
✨ Bring your mat, your breath, and your shoulders—we’ll take care of the rest.
📍Englefield Green 🕗 Wednesdays | 8–9pm
🧘‍♀️ Book your spot now: https://victoriasyogasecrets.co.uk/class-schedule/ I can't wait to see you on the mat!

🦴 Shoulder the Load (Without the Ache) 🧘‍♀️Most of us have had a shoulder twinge or two—whether from dodgy sleep, overze...
06/07/2025

🦴 Shoulder the Load (Without the Ache) 🧘‍♀️
Most of us have had a shoulder twinge or two—whether from dodgy sleep, overzealous gardening, or heroic biscuit reaching. But did you know the shoulder is one of the most mobile and most vulnerable joints in the body?
That’s why our next two weeks of yoga classes are all about strengthening, stabilising, and mobilising your shoulders—so you can move with ease and confidence (and maybe even reach that top shelf without wincing).
💪 Strong 🧘‍♀️ Stable 🔄 Smooth
✨ Book your spot now and give your shoulders the love they deserve! 👉 [https://victoriasyogasecrets.co.uk/class-schedule/]

|Remember last week, when we dusted off the yoga mat (and politely asked the spider in the corner to budge)? 🕷️ Well, Ju...
22/06/2025

|Remember last week, when we dusted off the yoga mat (and politely asked the spider in the corner to budge)? 🕷️ Well, June’s nearly vanished… again. Full schedules, full hearts — but how full is your cup?
Here’s your gentle nudge: make time for you.
✨ Plan ahead.
✨ Ask for support.
✨ Set yourself up for success — even if it means changing at work or leaving childcare notes like a military op.
You’ve done enough for others this week. You deserve this space. Even the spider agrees — and they’ve got nowhere else to be.
Can’t make it in person? Zoom is still very much open (and spider-free). 🧘‍♀️

www.victoriasyogasecrets.co.uk | 07592189931

No one turned up to my Wednesday yoga class last week. Just me, a hopeful heart, and a spider giving me side-eye.I had a...
15/06/2025

No one turned up to my Wednesday yoga class last week. Just me, a hopeful heart, and a spider giving me side-eye.

I had a little wobble, then remembered: this happens. Life’s full, pennies are tight, and we’re all just trying our best. So I made a cuppa, had a chat with myself (and the spider), and came back to the teachings: self-love, patience, compassion.

So here’s your gentle reminder — I’m still here, holding space each week. If you need yoga but the budget’s tight, drop me a message. There’s a “pay what you can” option — because yoga is cheaper than therapy… and way more bendy 💫🧘‍♀️
Class info: Monday's and Wednesday's, Judgement-free. Heart open. Mat waiting.
https://victoriasyogasecrets.co.uk/class-schedule/

Yoga is more than movement—it’s a journey. This Traditional yoga class builds each week, strengthening body and mind. Bu...
03/06/2025

Yoga is more than movement—it’s a journey. This Traditional yoga class builds each week, strengthening body and mind. But don’t just take my word for it…" 👉 See Pics
💭 What’s the biggest shift you’ve felt in your practice?

🎉 The new term of Traditional Yoga starts TODAY! The perfect time to reset, refocus, and flow. 🙏✨ Sign up for the full c...
02/06/2025

🎉 The new term of Traditional Yoga starts TODAY! The perfect time to reset, refocus, and flow. 🙏✨ Sign up for the full course for a deeper journey, or try a PAYG session to dip your toes in! Either way, I’d love to see you on the mat!
Book Here 👉🏼 https://goteamup.com/p/4300311-victorias-yoga-secrets/courses/118936/

Address

Egham

Telephone

+447592189931

Website

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