Maria Francis Sport Massage and Pilates

29/07/2025

A fun session working in pairs, upside time flies, downside it can make you a little competitive 🤣

Fancy joining in 😊

All abilities welcome 🤗

Only a few spaces avaliable next

Monday 5.50pm
Tuesday 5.50pm

At Hitsona Chertsey.
1a London Street.

This will be a great way to start you on your journey in improving strength/fitness/mobility and flexibility.

Fun, friendly small group classes 😊

Costs £10 per class

Message me on 07779 090976 to book you space ☎️

27/07/2025

AMAZING, WELL DONE ENGLAND 👏 🎉

https://www.facebook.com/share/p/1Zqm9NdAy5/

England win the final on penalties! 🏴󠁧󠁢󠁥󠁮󠁧󠁿💪

22/07/2025

It's that time again 😁
Treating lovely patients at Future Electronics ❤️

18/07/2025

Absolutely ❤️

16/07/2025

Happiness is time outdoors with our girls 🥰

Send me your happy pictures 📸

02/07/2025

How lovely is it today

18/06/2025

With this hot weather
Share your top tips for staying hydrated 💦

17/06/2025

It's always great having a workout buddy 💪
But it's even better when it's with your son 🥰

09/06/2025

Perfect way to start your day 🥰

How did you start yours 🤔

15/05/2025

Do you suffer with tight/sore shoulders 🤔

Try this out, pressure should be around about 6 out of 10 - 1 low, 10 high.

Enjoy 🤪

14/05/2025

All set up for some online life coaching 😁

A life coach typically helps clients by:

🩶 Providing clarity and helping you define their goals.

🩶 Identifying limiting beliefs and obstacles.

🩵 Developing strategies and action plans.

🩶 Offering support and encouragement.

🩵 Holding you accountable for your progress.

🩶 Helping you to recognize your strengths and use them effectively.

If this sounds like something that would benefit you, contact me for a FREE consultation on 07779 090976

13/05/2025

Have a lovely day everyone ❤️