Retreat Into Wellness NI

13/05/2025

Not long until our Pranayama retreat with Philip Xerri!

Last chance to book your place this week - we have both day passes and full weekend stays (book here: https://sineadburley.setmore.com/sineadburley)

📆 16 - 18th May
📍Corcreggan Mill

Find out more information: https://mailchi.mp/d4faccf9d322/pranayama-with-philip-xerri

11/05/2025

Not long until our Pranayama retreat with Philip Xerri!

Last chance to book your place this week - we have both day passes and full weekend stays (book here: https://sineadburley.setmore.com/sineadburley)

📆 16 - 18th May
📍Corcreggan Mill

Find out more information: https://mailchi.mp/d4faccf9d322/pranayama-with-philip-xerri

21/04/2025

In two hours time we take down the Early bird 🐦 offer . Save yourself £95 .

18/04/2025

11/04/2025

Some of the beautiful rooms in Corcreggan Mill…

We can’t wait to host our Pranayama with Philip Xerri Retreat here in May!

Not long left for our Early Bird offer, get it while you can 🙌

Link in bio ➡️

04/04/2025

So pleased to have completed my Level 2 Restorative Yoga with Assist with Sue Flamm last weekend!

📍Kindred Studios, Sligo

Looking forward to bringing the new learnings to my Restorative class 🧘

16/03/2025

🧘‍♀️✨ Join us for a transformative weekend of Pranayama with Philip Xerri, hosted by Retreat Into Wellness! 🌿

📅 Dates: Friday-Sunday, 16-18 May
📍 Location: Corcreggan Mill, Dunfanaghy

*Timetable:
Friday:
5-6 PM: Relaxed arrival & light evening meal
7 PM: Yoga & Relaxation
8 PM: Introduction to the course, Pranayama

Saturday:
7-8:30 AM: Pranayama & related practices
8:30-9:30 AM: Breakfast
10:30 AM-12:30 PM: Pranayama
12:30-1:30 PM: Lunch
2 PM: Optional beach visit or rest
3:30-4 PM: Pranayama & Relaxation Kriyas
4:30-6 PM: Evening Pranayama practice
7 PM: 3-course dinner with mocktails

Sunday:
7-8:30 AM: Pranayama
8:30-9:30 AM: Breakfast
10:30 AM-12:30 PM: Final practices
12:30-1:30 PM: Lunch
Ends with an exquisite 3-course Sunday lunch! 🍽️

Only 20 spaces available - To book, contact Sinead: 07784401438

Corcreggan Mill Philip Xerri



*subject to change

15/02/2025

⚠️TIME CHANGE⚠️

Paul's class will now be every Tuesday (starting 4th March), 8pm-9.15pm!

Introducing…. Yoga with Paul!
Our brand new Men’s Only class starting Tuesday 4th March 🙌

📍Your Physio
⏰ 8pm-9.15pm

Suitable for all abilities & all ages (18+) 🧘

To book, contact Paul at 07549660877

05/01/2025

Starting Yoga for 2025 or continuing your practice in the new year?

Good news, you can now book your January 4 week class block with senior Yoga teacher Sinead Burley through the link in bio!

📍 All classes are at .physio_...
Monday 6.15pm (fully booked for January)
Tuesday 6.15pm (spaces available)
Thursday 9.15am (spaces available)
Thursday 6.15pm Restorative (spaces available)

Follow the link in bio to book & for more information 🙏

28/12/2024

Embrace tranquility and renewal at Ards Friary, Donegal 🌿✨

Surrounded by nature’s beauty, join us on this journey to wellness and positive energy 💚✨

From January 31st to February 2nd, 2025 - immerse yourself in nature, relax, and rejuvenate for just £395 per person 🫶

Don’t miss out - visit the link to book (https://sineadburley.setmore.com/sineadburley) or contact us for more info!

15/12/2024

A great gift for yourself or someone you ❤️ love.

Embrace tranquility and renewal at Ards Friary, Donegal 🌿✨

Surrounded by nature’s beauty, join us on this journey to wellness and positive energy 💚✨

From January 31st to February 2nd, 2025 - immerse yourself in nature, relax, and rejuvenate for just £395 per person 🫶

Don’t miss out - visit the link to book (https://sineadburley.setmore.com/sineadburley) or contact us for more info!