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Zen with Zoe

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Elgin
Zen with Zoe

Mindfulness Coach

24/11/2025

✨The Art of Calm✨
✨Zen With Zoe Workshop✨
✨Sunday 7th December - 10am-1pm✨
✨At the beautiful Blair’s Loch✨
✨Take a mindful pause for you..✨

11/11/2025

Two weeks ago I was facilitating my Faith Over Fear Mindfulness Retreat at the beautiful Blairs Loch. Sharing the gift of the present moment with my wonderful community.

One week ago I was preparing some ‘Stress Management’ workshops for a leading organisation in Rocket Science after being asked back for a 2nd time.

This week I am exploring possible Retreat locations in France (while also catching up with a great friend).

Next week I am teaching a Yoga class to a childrens group in Burghead - ‘Rainbows’ (aged 5-9).

Having my own buisness is WILD! & fun, & challenging & exciting & unpredictable & varied & I literally wouldn’t have it any other way.

When what you do forms part of your meaning & purpose.. when you have a ‘why’ then you are in a position to overcome any challenges that may arise. Life is always going to be difficult. But when you are routed in a purpose then you have a reason. A reason to use those difficulties as lessons, as an opportunity to learn, grow & evolve. To turn pain into purpose. To live. And I will always make the conscious choice to live. To feel. To be present. To be here now. It’s all we have. Peace & all of my Love 🙏🏻❤️✌🏻Xx

05/11/2025

I am a reflective person by nature and I shared some of my own experiences with ‘control’ during my Faith Over Fear - Freedom Retreat. When I was operating from a baseline of fear, I tried to control myself, my environment & others as a way of feeling safe inside. As that’s what fear encourages us to do. Control. However, it actually has the opposite effect. When we try & find safety & happiness or peace or serenity in an external source - We outsource our agency, our power, our happiness, peace & serenity. We give away our freedom. Which exacerbates our fear. It makes it worse. It keeps us stuck in a loop. What we do to keep ourselves safe inevitability hurts others. So we have to recognise it, bring our fears into our conscious awareness, own them, understand them, take care of them, see them through a lens of compassion, find support with them - We don’t have to do this alone 🙏🏻 From my heart to yours.. ❤️ With love, grace & presence.. Zoe xx

The txt that I have shared comes from ‘Finding You Podcast - Dr Brad Reedy Ep.692’ Thank you Brad 🙏🏻

03/11/2025

The sky was on fire tonight 🔥 I love sunsets. They can be a reminder that endings can be beautiful too ❤️ Xx

02/11/2025

🍁 An absolute gift.. To have helped build a wonderful community full of like minded, kind & compassionate souls wishing to connect, learn & grow together. At the most beautiful place in the heart of nature 🍁

28/10/2025

Our lovely Phyllis speaking about our amazing Charity 🥰

26/10/2025

✨Another wonderful mindful retreat today✨ Exploring the relationship we have with fear, leaning into faith & understanding what freedom within really means. Our community is filled with the most open, kind & beautiful souls. Allowing everyone the safety to be who they are, feel how they feel & expand their own awareness. Moments of connection that remind us we are never alone. That we are all walking the same path & that we are always stronger than we think. Thank you for being a part of my meaning & purpose. I loved every mindful second & being in the present moment with you all 🙏🏻 Until next time ❤️ Peace & All of my love 🫶🏻
Zoe x

25/10/2025

✨I am so sorry to the people who have contacted me asking for a space on the retreat - It is now fully booked & a waiting list is in place ✨🙏🏻

Good news if you haven’t been able to secure a space.. I am now offering the detailed overview I write from each retreat.. to the members of our wonderful community who will not be able to make it on the day. As of course - life just gets in the way at times. If you didn’t manage to secure a space & wish to have the overview (Introductory offer £25) then please contact me either by email:

ZenWithZoe@outlook.com
Or PM me on 07704602119
Peace & Love 🫶🏻
Zoe x

I am so looking forward to sharing some precious, mindful moments tomorrow at the beautiful Blair’s Loch!! I can’t wait!! ❤️ Xx

20/10/2025

✨We sometimes forget we have a choice✨
✨I wholeheartedly agree✨
✨My next retreat✨
✨Faith Over Fear✨
✨Lets go✨
✨Two spaces left✨

14/10/2025

✨So excited to announce there are still a few spaces left on my upcoming Half Day Mindfulness Retreat✨
Sunday 26th Oct - 10am - 2pm - Blair’s Loch 🍁

We continue to build such a wonderful community of like minded souls.. A safe space to be who you are.. to take steps towards healing & make transformational change 🙏🏻

⭐️⭐️⭐️⭐️⭐️ 5 Star Review’s

“Zen With Zoe retreats are such a joy to attend, I always feel I am able to relax, it really is a safe space to do so & I have made some lovely connections. Zoe is human, knowledgable, real & has a great sense of humour. I always leave feeling refreshed, as though I have learned more about myself & have a sense of my next step forward. Highly recommend the Mindfulness retreats. They are life changing”.

🫶🏻

Email: ZenWithZoe@outlook.com or PM on 07704602119 to secure a space 🍁🍂✨
Investment: £75pp

11/10/2025

This is one of the most beautiful, magical & wonderful stories I have ever had the pleasure to read & the author Evie Woods summarises the theme of this book & her other novels so beautifully ❤️

“At the heart of all my books is the universal experience - what makes us human, our shared desires to be loved, to be seen, and to manifest the expression of our own innate specialness. That is the key for me and why I choose to tell these stories in the way that I do”.

🥹 I can only aspire to do something similar within my work 🥹 Thank you so much 🙏🏻❤️ Xx

Address

Grant Lane
Elgin
IV305XJ

Telephone

+447704602119

Website

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