Elgin Yoga Centre

06/04/2026

I'm delighted that there will be a screening of the Born at Home Film in Findhorn on Saturday evening. It's an important and well produced film and it would be a delight to see you there

04/04/2026

Hey everyone, Happy Easter!
Check out the timetable for the following week, there have been some adjustments.

26/03/2026

25/03/2026

Why I love yoga and have devoted my entire life to this practice. The secret of balance that you feel when practising yoga can be transferred to everyday life. As soon as something upsets me, I remember that very state of balance, that calm concentration that I feel in asana — the physical sensation of complete concentration and inner mental balance. And this teaches me to experience any everyday ‘acute’ situation or difficult turn of life more gently. And to be cheerful, no matter what happens.

I invite you to my calm, focused practice.

A gentle, feminine style. Warm-up and joint exercises at the beginning of each class. Slow, smooth transitions from one asana to another in accordance with your breathing rhythm. Working on balance and equilibrium. Relaxation at the end of the class.

Link here https://elginyogacentre.com/bookings/ola/services/slow-yoga-w-valentyna

See you on the yoga mat.

17/03/2026

Following our fabulously successful Upside Down workshop, i'd like to introduce Upside Down Club - a 2 hour monthly session dedicated to inversion practice. Headstands, Handstands, and arm balances... maybe even a cheeky big backbend... it is upside down afterall.
Beginning Sat 21st March, 10am-12pm. £15. Booking essential.
To book in visit; https://elginyogacentre.com/.../services/upside-down-club
These sessions are intended for people who have an inversion practice and would like to develop and explore in a safe and equipped environment with support and guidance on hand from an experienced teacher.
If you are curious about inversions but are a beginner to the practice it is recommended that you attend an Upside Down Workshop at Elgin Yoga Centre first - the next one will be held on Sat 11th April. Watch this space for the announcement

13/03/2026

20th March 7.30-9.30
Yoga Center.
Embrace the spring equinox
with Energy Alchemy:
Putting you back in touch with
Yourself.
An introduction into the world of
sublte energy self healing
techniques.
2hr workshop.
£20
In this introductory workshop I will explore with you:
• The 7 Chakra’s key energy centers of the body.
• Cover some techniques for feeling into your own body.
• Introduce you into simple medidative techniques
• Light hearted group and individual activities to get you
comfortable in sensing sublte energy.
• Free workshop handout with helpful resources
• Teas/Coffee/herbal for sharing experiences
If this sounds like your kind of chicken soup for the soul
please get in touch places are limted to 10 :
Sarah J Noble: 07590277385
Email: sjmb80@gmail.com

11/03/2026

Just one month to go until the next Birth Preparation Workshop on April 11th :)

Are you pregnant and feeling unsure about your birth? Would you like to feel more confident and informed? Are you a birthing partner and wondering how you can be more supportive?

Join Fiona’s practical and empowering workshop designed to help you and your birth partner feel ready for labour. You’ll explore massage, breath, movement, and comfort techniques, learn about labour stages, and discover how partners can provide meaningful support.

🔹 Relaxation, oxytocin & the power of breath
🔹 Hands-on techniques: massage, rebozo, acupressure
🔹 Active birth positions & pain relief options
🔹 Birth partner advocacy & confidence
🔹 Small group setting | £120 per couple | Discounts available

Fiona is a doula with over 15 years’ experience — her calm, clear and evidence-based approach helps couples feel empowered and prepared. It will be a small group, so get in touch to book your place.

💬 “The workshop made all the difference – I felt so empowered and proud.”

💬 “It gave us confidence and clarity – highly recommended!”

09/03/2026

Hello there
Have you seen what is happening this month Elgin Yoga Centre?
You can follow us on Facebook/insta or sign up for our monthly newsletter.

Also lots of information from the website -

www.elginyogacentre.com

We have many teachers, contributors, classes, workshops and events - here's a wee taste of March