10/10/2024
🌎Today is world mental health day🌎
💗I know i am just a massage therapist but i am also someone who LISTENS! I am someone who suffers with mental health and some days it can be slightly heightened but i have learnt how to deal with this and to also speak to someone when i do have my down days! Coming in for a treatment does not need to be just a massage it is also there so you can release all that stress and emotions. We are here to be a shoulder to cry on with no judgement!💗
🌎If you are ever in need, please do not hesitate to contact me! Even if it is just a phone call. I am always here🌎
World Mental Health Day: 10th October 2024
Challenge yourself to be a part of this day, however feels best for you. Help us to reduce mental health stigma. Start those difficult conversations, check in with a loved one and check in with yourself too.
This years theme is focused on the importance of workplace mental health. If you are heading to work today, can you raise awareness somehow?
Together, we can all , increasing understanding around mental health, today and beyond it.
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