08/04/2026
After being knocked sideways with a tummy bug that absolutely wiped me out… today feels like a reset.
Yesterday, I did what many of us were “trained” to do growing up… I cleaned. And I mean proper cleaned.
Door handles, beds stripped and changed, kitchen gutted, bathrooms disinfected, even the car got it.
And all the while, I could hear my Mum and Nana in my head… “get that cleaned up — what if the doctor or nurse needs to come!”
Funny the things that stay with you.
It felt like a mix of Covid deep cleans, offshore Sunday inspections, and good old-fashioned upbringing.
But here’s the thing…
As exhausting as it was — it was also healing.
There was something powerful about clearing the space while my body was clearing itself. Letting go of the bug and the fog in my head.
And this morning, I’ve woken up feeling rejuvenated. Clear head, settled body, energy returning.
It reminded me of something simple but important…
Everything passes.
Illness, tough days, heavy moments… even the storms in the world.
And just like a freshly cleaned home, peace and calm return.
With talk of ceasefires and a sense of things settling, maybe it’s not just our homes that need a reset… maybe it’s the world too.
Today feels like a clean slate, inside and out.
And on that note, I’ll be back working again and ready to support and serve my clients.
My website has even had its own clean-up this week — all the gremlins cleared out — so if you’re feeling the need for your own reset, you know where I am.
www.ahappymedium.co.uk
