Mickel Therapy

Mickel Therapy Mickel Therapy® - designed for energy disorders such as CFS, Fibromyalgia, M.E and Long Covid. Official page of Mickel Therapy

29/05/2026

What if emotions don’t actually begin as thoughts?

In this short clip, Dr David Mickel explains how the body may create feelings first — and the mind simply interprets them afterwards.

A powerful shift in understanding chronic fatigue, Long Covid, anxiety and emotional suppression.

28/05/2026

What if emotions don’t actually begin in the mind?

What if the body senses first… and the mind creates the story afterwards?

This changes how we understand anxiety, chronic fatigue, overwhelm and emotional suppression completely.

23/05/2026

When the body no longer needs to stay in ongoing activation…

energy is no longer tied up maintaining that state.

And gradually, naturally, normal function can begin returning again.

A very different way of understanding recovery.

22/05/2026

Many people spend years trying to manage thoughts, fear and reactions.

But what if the real issue is not the thinking…

What if the body is still signaling something that needs response?

A different perspective on activation, symptoms and recovery.

21/05/2026

The body responds before the mind creates a story about what is happening.

Before the narrative…
before the analysis…
the body detects something unresolved that needs a response.

An important distinction when understanding chronic fatigue, ME/CFS, Long Covid and ongoing activation.

19/05/2026

Thinking about a lemon can make your mouth water.

Thinking about public speaking can briefly increase your heart rate.

But brief reactions are not the same as sustained activation states.

An important distinction when understanding chronic fatigue, Long Covid, ME/CFS and ongoing symptoms.

09/05/2026

When the body no longer needs to stay in ongoing activation…

something important happens.

Energy is no longer tied up maintaining that state.

And gradually, naturally, normal function can begin returning again.

08/05/2026

What if the real question isn’t:

“Why do I have no energy?”

But instead:

“What is my body still signaling right now?”

Sometimes a small shift in perspective changes everything.

07/05/2026

One of the biggest misunderstandings around fatigue is the idea that the body is simply “broken”.

What if something else is happening?

What if the body is being held in an ongoing activation state instead?

This perspective completely changes how we begin to understand exhaustion, ME/CFS and Long Covid.

06/05/2026

Most people assume that feeling exhausted means the body has run out of energy.

But what if that’s not actually what’s happening?

What if the energy is still there… but being used somewhere else?

This is a very different way of understanding chronic fatigue, Long Covid, ME/CFS and ongoing exhaustion.

Curious whether this resonates with your experience 👇

02/05/2026

A simple place to begin:

Pause…
and notice what comes first.

The feeling…
or the thought about it?

This distinction can be an important step in understanding fatigue and ongoing symptoms.

What do you notice?

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