🌿massage 🌿aromatherapy 🌿reflexology 🌿facial reflexology 🌿Zone Face Lift 🌿facials 🌿reiki I look forward to meeting you. Kathryn x
Hi everyone,
My name is Kathryn and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being. My treatment room is based at 50 High Street, Elgin, where I offer a warm, comfortable and confidential environment where clients can relax and enjoy a variety of complementary therapies. My room is equipped with a fully electric massage cou
ch which can be adjusted to promote ultimate relaxation. The air is scented with a blend of beautiful organic essential oils in my diffuser and there are always plenty of plush throws to keep you warm and cosy. I registered as a nurse in 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands. In order to focus on my therapies I decided to give up my nursing registration in September 2022. Although I offer a variety of complementary therapies I have a passion for reflexology. Since qualifying I have gone on to complete Continuing Professional Development (CPD) courses and I am now qualified in facial reflexology, facials, Zone Face Lift, menopause reflexology, crystal reflexology, Gua Sha, facial cupping, ear reflexology, Indian head massage and crystal sole healing. I am a member of the Federation of Holistic Therapists and am fully insured. You can subscribe to my free monthly newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions. To continue supporting your health and well-being at home, I am proud to be an Independent Consultant for Neal's yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products from skincare to supplements, and body care to essential oils. You can take a look at my online shop at: https://uk.nyrorganic.com/shop/kathrynmorrow
In the meantime, if you have any questions or you would like to find out more about a complementary therapy that I offer then please feel free to send me a message.
09/08/2025
Good morning!
I know this post is a day earlier than usual, but we will be heading to Edinburgh in a few hours so I thought I’d post it now.
If you haven’t had a chance to book an appointment with me in august yet then your luck is in as there are a handful of appointments remaining.
August offers…
🌿INDIAN HEAD MASSAGE
Indian head massage & mini facial
75 mins
£55 (save £5)
Since moving premises in April, my new Thursday morning routine consists of admin based tasks such as updating my website, doing my books, social media and newsletter content planning, and making sure I’ve been working through any to-do lists.
My job doesn’t only consist of me giving treatments, there’s a lot that goes on behind the scenes, usually in the evenings and weekends.
I wouldn’t change it though, I absolutely LOVE what I do 🤍
06/08/2025
I am back in my room today and tomorrow and then I have a long weekend off to go to Edinburgh.
I have some lovely clients in today for some beautiful, relaxing treatments…
🌿Zone Face Lift
🌿Thai foot massage & foot reflexology
🌿foot reflexology
🌿body massage
My next available appointment is on Saturday 16th August. If you’d like to book in then just follow the link below 🤍
It might be cooler, wet and grey outside… but inside my treatment room, it’s warm, welcoming, and just the escape you need.
Tucked away from the hustle and chill of the outside world, my space is designed to help you slow down, switch off, and reconnect with yourself. Soft blankets, soothing music, the gentle glow of salt lamps, and the calming scent of essential oils… everything here invites you to breathe deeply and let go.
This is your time — to relax, to restore, and to be cared for. Whether you’re feeling tired, stressed, or simply craving some peace and quiet, my treatments offer more than just a moment of rest. They are a chance to truly nurture your body, mind and soul.
So if you’re ready to shut the door on the outside world and gift yourself a little me-time, I’d love to welcome you in.
September offers…
🌿HOLISTIC FACIAL
Holistic facial & facial cupping
60 mins
£50 (save £5)
🌿LOMI LOMI MASSAGE
Lomi Lomi massage & mini facial
120 mins
£80 (save £10)
And no, Tuesday isn’t a typo. I have opened my diary for one Tuesday in August, and two Tuesdays in September, October and November. I am off for a few long weekends and random days, so to make sure you can get your appointments booked in I have added some Tuesdays.
If you have any questions about any of my treatments then just let me know 🤍
In the rush of daily life, it’s easy to forget the most important appointment of all — the one with yourself.
Self-care isn’t selfish. It’s essential.
Whether it’s a few deep breaths, a quiet cup of tea, or some mindful touch, those small rituals help us reconnect, recharge, and restore balance.
Have you tried face reflexology?
This gentle, soothing therapy works on specific reflex points on the face that correspond to different parts of the body. When these points are stimulated, it encourages the body to relax, rebalance, and heal from within.
Benefits of face reflexology may include…
🌿deep relaxation and reduced stress
🌿improved circulation and lymphatic drainage
🌿headache and tension relief
🌿a natural glow as skin tone and texture improve
🌿support for hormonal balance and digestive health
🌿better sleep and increased energy
Why not carve out some time this week for a little TLC? You’re worth every moment.
Here we are at the start of another month, so keep an eye out for my monthly newsletter dropping in to inboxes this evening.
Not yet subscribed?
My free newsletter contains information on what I’ve been up to, if I’ve been on any courses, what new treatments will be coming out and my monthly offers. You can subscribe using the link below.
I have a busy day with clients today…
🌿full body massage & mini facial
🌿Indian head massage & mini facial
🌿body massage
Have an amazing Friday and remember to check your emails this evening.
I returned back to work this morning after a long weekend off. I have a few more long weekends booked off over the next couple of months, so I will be opening my diary for the occasional Tuesday slot in order to make sure you can still get booked in for your treatments 🤍
These extra slots will be live on my booking system this weekend.
Have a wonderful day!
28/07/2025
Would you like to win a 60 minute treatment from me as well as having the chance to win other amazing prizes from Elgin businesses?
Room to Bloom Florist are holding a raffle for Cash for Kids. As soon as the raffle tickets go on sale I will let you know.
📢 Time to Relax! Huge Thanks to Kathryn at Relax, Restore & Rebalance! 💆♀️✨
We're absolutely thrilled to send a massive shout-out and thank you to Kathryn at Relax, Restore & Rebalance in Elgin for her incredibly generous donation to our Cash for Kids raffle! 🙏
Kathryn has kindly donated a voucher for any 60-minute treatment – what a wonderful prize for some much-needed pampering and relaxation! Every donation helps us raise more for this amazing charity, directly supporting children and young people in our local community.
Thank you Relax, Restore & Rebalance, for your wonderful support! If you're looking to unwind and rejuvenate, be sure to check out their treatments and buy your raffle tickets at the same time.
Stay tuned for more prize announcements and details on when you can grab your raffle tickets!
Relax, Restore and Rebalance
Cash for Kids North Scotland
27/07/2025
Happy Sunday!
I hope you are enjoying a lovely relaxing weekend.
Don’t forget to set aside some time for yourself to find some stillness, slow and deepen your breath and relax.
August is starting to get booked up so make sure to get your appointment booked in ASAP.
August offers…
🌿INDIAN HEAD MASSAGE
Indian head massage & mini facial
75 mins
£55 (save £5)
Today is a gentle reminder that you matter. Your wellbeing matters. Your peace, your rest, your healing. All of it is important.
While today is National Self-Care Day, true self-care isn’t just a one-day event. It’s the little things you do regularly to honour your body, calm your mind, and nourish your soul.
As a complementary therapist I’ve seen firsthand how powerful regular self-care can be. Whether it’s through reflexology, a facial, massage or reiki, these practices help you feel more grounded, radiant, and reconnected with yourself. These therapies don’t just feel amazing — they are a form of regular self-care that helps you stay centred and calm.
If life has been busy, consider this your sign to book that treatment you’ve been putting off. Your future self will thank you.
Let’s make self-care a consistent ritual, not just a date on the calendar.
23/07/2025
Zone Face Lift isn’t just about looking good — it’s about feeling amazing.
After even just a one session, clients tell me things like…
🌿“I’m sleeping better than I have in months”
🌿“My eyes look brighter and more open”
🌿“I feel lighter, like I’ve released years of stress”
🌿“My face looks lifted and more defined — even my jawline!”
🌿“My friends and colleagues keep asking what I’ve done differently”
That’s the magic of this holistic ritual.
It works on the skin, the muscles, the nervous system and your energy.
No needles, no toxins. Just results that speak for themselves.
A natural lift. A visible glow. A deep inner calm.
That’s the power of Zone Face Lift.
Ready to experience it for yourself? I offer individual treatments as well as packages.
Be the first to know and let us send you an email when Relax, Restore and Rebalance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
My name is Kathryn Morrow and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being.
I am based at The Therapy Room in Elgin, Moray, where I offer a warm, comfortable and confidential environment where clients can enjoy a variety of Complementary Therapies. The room is fully equipped with a height adjustable massage couch and a La Fuma chair which reclines back to the ideal position to promote ultimate relaxation. The air is scented with a blend of beautiful essential oils in my diffuser and there are always plush throws to keep you covered and cosy. Please note the treatment room is upstairs.
I have been a registered nurse since 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands in 2019.
Although I offer a variety of Complementary Therapies I have a passion for Reflexology and Aromatherapy. Since qualifying as a Complementary Therapist I have gone on to complete Continuing Professional Development in Pregnancy Massage. I am currently studying various Reflexology courses and hope to have them completed soon in order for me to offer new and exciting treatments to my clients.
I am a full member of the Federation of Holistic Therapists and am fully insured.
You can subscribe to my monthly Newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions.
To continue supporting your health and well-being I am proud to be an Independent Consultant for Neal’s Yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products which range from skincare to supplements, body care to essential oils. You can take a look at my online shop at:
the meantime if you have any questions, or you would like to find out a little more about Complementary Therapies, then please feel free to contact me.
