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Relax, Restore and Rebalance

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Elgin
Relax, Restore and Rebalance

🌿massage 🌿aromatherapy 🌿reflexology 🌿facial reflexology 🌿Zone Face Lift 🌿facials 🌿reiki I look forward to meeting you. Kathryn x

Hi everyone,

My name is Kathryn and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being. My treatment room is based at 50 High Street, Elgin, where I offer a warm, comfortable and confidential environment where clients can relax and enjoy a variety of complementary therapies. My room is equipped with a fully electric massage couch which can be adjusted to promote ultimate relaxation. The air is scented with a blend of beautiful organic essential oils in my diffuser and there are always plenty of plush throws to keep you warm and cosy. I registered as a nurse in 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands. In order to focus on my therapies I decided to give up my nursing registration in September 2022. Although I offer a variety of complementary therapies I have a passion for reflexology. Since qualifying I have gone on to complete Continuing Professional Development (CPD) courses and I am now qualified in facial reflexology, facials, Zone Face Lift, menopause reflexology, crystal reflexology, Gua Sha, facial cupping, ear reflexology, Indian head massage and crystal sole healing. I am a member of the Federation of Holistic Therapists and am fully insured. You can subscribe to my free monthly newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions. To continue supporting your health and well-being at home, I am proud to be an Independent Consultant for Neal's yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products from skincare to supplements, and body care to essential oils. You can take a look at my online shop at:
https://uk.nyrorganic.com/shop/kathrynmorrow

In the meantime, if you have any questions or you would like to find out more about a complementary therapy that I offer then please feel free to send me a message.

24/11/2025

Hello Monday!

I am all set up and ready for a busy day (and week)!

Today is all about reflexology and massage, helping my clients to relax and find some calm & balance… a perfect way to start the week 🤍 Plus I also have a coffee and catch up scheduled in to my break.

I have 2 appointments still available this week for Friday and Saturday if you fancy booking in a little time for yourself.

23/11/2025

Remaining availability for 2025

If you’re thinking about booking in before the year ends, now’s the time — I have limited spaces left and some gorgeous seasonal offers to help you unwind, reset, and glow.

November Offers…
Indulge in deeply restorative treatments before the festive rush.
🌿HOLISTIC FACIAL
Holistic facial & cranial Gua Sha – melt tension, lift the skin, and nourish the nervous system
60 mins
£50 (save £5)
🌿REFLEXOLOGY
Face & foot reflexology – a balancing treatment for inner calm, clarity, and overall wellbeing
90 mins
£65 (save£5)

December Offers…
Perfect for easing winter tension and boosting the skin during the colder months.
🌿MASSAGE
Back, neck & shoulder massage with a mini facial – release tight muscles and finish with a refreshing glow
60 mins
£45 (save £5)
🌿SIGNATURE FACIAL
Signature facial with facial cupping – sculpting, uplifting, and beautifully relaxing
105 mins
£80 (save £10)

Appointments are limited, and these will be my final offers of the year.
If you’d like to book one of the above offers, or any of my treatments, then just head to the link below.

✨ I can’t wait to see you and help you end the year feeling balanced, lifted, and deeply nourished. ✨

https://relaxrestoreandrebalance.co.uk/book-now/

22/11/2025

Last working day of the week for me today, and I’m finishing on such a lovely note!
I’ve got a gorgeous day of treatments ahead and I’m really looking forward to welcoming everyone who’s booked in. There’s something so special about ending the week by helping you relax, reset, and take a moment for true self-care 🤍

If you’re visiting me today, I can’t wait to see you and support you with the nurturing self-care you deserve. And if not, I hope your day is gentle, calm, and filled with little moments of joy. 🤍

Thank you, as always, for choosing me — it means more than you know.

20/11/2025

As the Christmas countdown begins, life starts to feel a little busier… shopping, planning, wrapping, organising, juggling work and family — it all adds up.

If you’re feeling the festive pressure already, this is your gentle nudge to carve out some me time before the holiday rush really kicks in.

My December appointments are filling up fast, so if you’d like a moment to unwind, reset, and treat your body, mind (and nervous system) before I break for Christmas, now’s the perfect time to book.

Your future self — the one doing last-minute wrapping and basting the turkey — will thank you! 🎄💆‍♀️

✨ A calm hour on the couch might be the best gift you give yourself this year. ✨

19/11/2025

That’s me in work and all set up and ready for a busy day full of reflexology & massage…
🌿full body massage
🌿face & cranial reflexology
🌿menopause reflexology
🌿Lomi Lomi massage

There is certainly a chill in the air today but my room is lovely and cosy and the electric blanket is on and ready to welcome my clients.

16/11/2025

Hello Sunday!
I’ve just been through my diary and my remaining availability for the rest of the year is below.
Now is the perfect time to schedule in some self-care before we enter the busy festive period.
You can choose from rebalancing reflexology, a refreshing facial, a relaxing massage or calming reiki. Don’t forget about my monthly offers too…

November offers…
🌿HOLISTIC FACIAL
Holistic facial & cranial Gua Sha
60 mins
£50 (save £5)
🌿REFLEXOLOGY
Face & foot reflexology
90 mins
£65 (save £5)

December offers…
🌿MASSAGE
Back, neck and shoulder massage & mini facial
60 mins
£45 (save £5)
🌿SIGNATURE FACIAL
Signature facial & facial cupping
105 mins
£80 (save £10)

You can book via the link below 🤍

Enjoy the rest of your weekend!

https://relaxrestoreandrebalance.co.uk/book-now/

14/11/2025

✨Exciting things are coming in 2026!✨

I am currently planning a new round of self-care workshops for next year, and I’d love to know if you’re interested!

Alongside my previous workshops — Facial Gua Sha and Reflexology for Stress Relief — I am working on adding three beautiful new offerings…

🌿Head Massage Workshop
Learn simple, soothing techniques for tension relief and deep relaxation. You’ll even blend your own personalised hair oil to use during the session and take home.

🌿Aromatherapy Mini-Workshop
A gentle introduction to essential oils where you’ll create your own bespoke rollerball blend to support mood, stress, sleep, or focus.

🌿 Face Yoga Workshop
A gentle, uplifting introduction to face yoga. Learn simple techniques to release tension, lift and brighten the face, ease jaw tightness and boost your natural glow. Perfect for beginners wanting a calming, holistic self-care session.

If you have any other suggestions then just let me know.

If you’d like to be the first to hear when dates are released then don’t forget to subscribe to my free monthly newsletter (link below)

Here’s to more self-care, more calm, and more connection in 2026🤍

https://linktr.ee/KathrynMorrow

13/11/2025

A Beautiful Day of Healing Ahead

A beautiful day of holistic treatments awaits…

🌿foot & face reflexology to gently restore balance and support the body’s natural healing pathways — releasing tension, improving circulation, and bringing a deep sense of calm.

🌿Lomi Lomi massage, the sacred Hawaiian art of healing touch, with its flowing, rhythmic movements that feel like waves washing over the body — soothing the nervous system, melting away stress, and reconnecting you to your inner peace.

🌿and finally, a blissful Lomi Lomi massage & mini facial, combining the nurturing energy of Lomi with the rejuvenating benefits of a tailored facial — pure relaxation and renewal from head to toe.

Each treatment today is a reminder that true wellness begins with slowing down, tuning in, and honouring your body’s need for rest and restoration.

Feeling so grateful to share this healing space and these beautiful therapies with my clients today 🤍

10/11/2025

It might be cold and rainy outside, but my treatment room is warm, cosy, and filled with calm, grounding energy.

A new week begins, and I’m looking forward to welcoming clients for a mix of deeply relaxing treatments…
🌿face reflexology
🌿Indian head massage & foot reflexology
🌿Zone Face Lift
🌿cranial reflexology.

There’s something extra special about offering these treatments when the weather turns — that comforting contrast between the chill outside and the warmth, stillness, and healing touch within.

Here’s to a new week of slowing down, rebalancing, and taking gentle care of ourselves🤍

09/11/2025

Can you believe we’re already heading into the last weeks of the year?
It’s been such a beautiful season of helping so many of you relax, unwind, and glow naturally — and I’m so grateful for every visit and kind word along the way 🤍

There are still a few appointments available for November, but December is already booking up quickly. If you’d love to fit in one more treatment before the holidays — whether it’s a balancing reflexology session, a calming and uplifting facial, a relaxing massage, or just a peaceful hour to reset — now’s the perfect time to book.

This is your gentle reminder to carve out a little space for you before the year ends. Your skin (and your nervous system) will thank you!

📅 Once these last spaces are gone, that’s it until 2026!

November offers…
🌿HOLISTIC FACIAL
Holistic facial & cranial Gua Sha
60 mins
£50 (save £5)
🌿REFLEXOLOGY
Face & foot reflexology
90 mins
£65 (save £5)

December offers…
🌿MASSAGE
Back, neck and shoulder massage & mini facial
60 mins
£45 (save £5)
🌿SIGNATURE FACIAL
Signature facial & facial cupping
105 mins
£80 (save £10)

Follow the link below to secure your appointment and step into the festive season feeling relaxed, restored and rebalanced.

https://relaxrestoreandrebalance.co.uk/book-now/

07/11/2025

Today I have three lovely treatments lined up…

🌿my signature facial with cranial Gua Sha — a deeply relaxing treatment that melts facial tension, boosts circulation, and encourages natural lift and glow by easing restrictions through the head, face, and neck.

🌿another signature facial with cranial reflexology — working with reflex points on the head to support balance through the whole body, calm the nervous system, and promote deep emotional and physical release.

🌿finishing with a soothing body massage, restoring flow, grounding energy, and releasing aches, pains and tension, leaving the body feeling light and rebalanced.

I love how each treatment works not just on the skin or muscles, but on the whole self — releasing tension, supporting natural vitality, and bringing you back to a sense of calm 🤍

05/11/2025

Whether you’re craving deep relaxation, a radiant glow, or energetic balance, I offer a range of holistic treatments designed to nurture body, mind and spirit.

🌿 Reflexology
From foot, face, and cranial reflexology to menopause, ear, and crystal reflexology, each session helps restore harmony from the inside out.

🌿Facial Therapies
Enjoy a naturally rejuvenating experience with a holistic facial, rejuvenating facial, or my signature facial, and discover the power of Zone Face Lift.

🌿Energy Healing
Soothe the soul and raise your vibration with Angelic Reiki, either with or without crystals.

🌿Massage Therapies
Drift away with a soothing body, aromatherapy, pregnancy or Lomi Lomi massage, or find balance with Thai Foot or Indian head massage.

Each treatment is tailored to your unique needs — helping you unwind, rebalance, and glow from within.

Take some time for you. Book your next treatment today and let your healing journey begin, just follow the link below 🤍

https://relaxrestoreandrebalance.co.uk/book-now/

Address

Park House Business Centre, 98 South Street
Elgin
IV301JB

Opening Hours

Monday	10am - 6pm
Wednesday	9am - 6pm
Thursday	10am - 8pm
Friday	9am - 6pm
Saturday	10am - 5pm

Website

http://www.relaxrestoreandrebalance.co.uk/

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My Story

Hi everyone,

My name is Kathryn Morrow and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being.

I am based at The Therapy Room in Elgin, Moray, where I offer a warm, comfortable and confidential environment where clients can enjoy a variety of Complementary Therapies. The room is fully equipped with a height adjustable massage couch and a La Fuma chair which reclines back to the ideal position to promote ultimate relaxation. The air is scented with a blend of beautiful essential oils in my diffuser and there are always plush throws to keep you covered and cosy. Please note the treatment room is upstairs.

I have been a registered nurse since 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands in 2019.

Although I offer a variety of Complementary Therapies I have a passion for Reflexology and Aromatherapy. Since qualifying as a Complementary Therapist I have gone on to complete Continuing Professional Development in Pregnancy Massage. I am currently studying various Reflexology courses and hope to have them completed soon in order for me to offer new and exciting treatments to my clients.

I am a full member of the Federation of Holistic Therapists and am fully insured.

You can subscribe to my monthly Newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions.

To continue supporting your health and well-being I am proud to be an Independent Consultant for Neal’s Yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products which range from skincare to supplements, body care to essential oils. You can take a look at my online shop at:

https://uk.nyrorganic.com/shop/kathrynmorrow

the meantime if you have any questions, or you would like to find out a little more about Complementary Therapies, then please feel free to contact me.

I look forward to meeting you,

Kathryn x