Balance & Evolve

12/01/2026

Grateful for a beautiful morning treating caring souls who give so much to others ✨ Thank You 🙏

24/12/2025

🎄✨ Merry Christmas ✨🎄

I want to say a huge thank you to my lovely clients for the amazing support since starting Balance & Evolve. Your trust and kindness mean more than you know 💚
Wishing you all a peaceful, joyful Christmas and a wonderful New Year ✨

🎄 I will announce the winner of the festive giveaway this evening for my December clients who spotted the cheeky Elf. There’s still time if you haven’t posted your photo yet …. See pinned post. 🤶

09/12/2025

Thank you to my Elf Spotters from yesterday. 🧝

Remember, if you spot him when you’re in the clinic throughout the month of December, drop your photos below 👇 to be entered into a little festive draw. 🎄

✨🎄 FIND THE ELF — DECEMBER CHALLENGE! 🎄✨

The countdown is on to the festive break.
My wee festive troublemaker has been banned from my house and so he is hiding somewhere in the treatment room every day this month… and he wants to play!

Spot him ➡️ snap a photo ➡️ upload & tag me & Evolve ➡️ Comment on this post when done.

There may even be a little Xmas prize draw involved…. 🎁🎄

Let the festive fun begin — good luck, Elf hunters! 🤩

08/12/2025

✨🎄 FIND THE ELF — DECEMBER CHALLENGE! 🎄✨

The countdown is on to the festive break.
My wee festive troublemaker has been banned from my house and so he is hiding somewhere in the treatment room every day this month… and he wants to play!

Spot him ➡️ snap a photo ➡️ upload & tag me & Evolve ➡️ Comment on this post when done.

There may even be a little Xmas prize draw involved…. 🎁🎄

Let the festive fun begin — good luck, Elf hunters! 🤩

07/12/2025

✨ Spare time? Never heard of that!

However… on Friday I magicked some and went to a Paint & Prosecco night, (or Nosecco in my case) for my mum’s birthday and somehow created a festive Gonk who’s clearly fighting for his life.

Honestly… relatable. 😂🎄

Quick shoutout to Artinspire :

If you fancy painting something equally chaotic (far more talented than mine of course), Naiomi’s classes are absolutely brilliant. Highly recommend for a fun night out ….or a creative meltdown. 🎨✨

Question:

Should he become the official Balance & Evolve Christmas mascot — yay 👍 or absolutely not 👎? 😂

Comment Below 👇

28/11/2025

🌿 CALLING 3 CASE STUDY CLIENTS — Heavily Discounted Aromatherapy Treatments! 🌿

I’m looking for 3 committed clients to support me as I complete my Aromatherapy Module — and in return, you’ll receive an amazing package of treatments at a very special rate!

✨ What’s involved?

You’ll receive 5 full-body aromatherapy treatments, each 90 minutes, for only:

£27.50 per session

(Usual value £55)

📅 Ideal Dates Required - 5 sessions :

Mondays….

• 8th December
• 22nd December
• 5th January
• 19th January
• 2nd February

…. However can be somewhat flexible, if for example you are unavailable before Xmas, we can start in January.

These sessions allow me to monitor progress, perfect my technique and gain the experience needed to pass my qualification.

✨ What you’ll receive:

🌸 Thorough wellbeing consultation at each session
💆‍♀️ 90-minute full-body aromatherapy treatment
🌿 Includes a mini facial
🧪 Custom essential oil blend created especially for your needs
📝 The chance to give honest written feedback and help shape my practice
📊 I will gently monitor treatment outcomes to support my training

✨ What I need from you:

✔️ Commitment to all 5 sessions (deposit will be taken)
✔️ Willingness to complete short feedback forms
✔️ Openness to being part of my learning journey 💚

❗️These sessions are exempt from any other promotion due to already being discounted (ie, loyalty / refer a friend discount ) ❗️

If you’d like to claim one of the 3 spaces, message me directly — they will go quickly! Gift vouchers available if you would like to Gift this experience to someone special 🎁 🎄

22/11/2025

✨ YOU CHOOSE OUR NEXT LIQUIWAX! ✨
My clients have been loving the Orange Spice Songbird Liquiwax lately — the perfect warm citrus + spice blend 🍊💛
Now you get to pick our next scent!

Here are your choices:
1️⃣ Balance – grounding + harmonising with Geranium & Frankincense
2️⃣ Lavender – calming + soothing
3️⃣ Zest – fresh + uplifting with Lime & Mandarin
4️⃣ Unscented – gentle + neutral

💬 Comment with the number or name to vote!

Your choice decides what I stock next at Balance & Evolve ✨.

17/11/2025

✨ Launching Our Christmas Refer-a-Friend Offer! ✨

Give the gift of wellbeing this festive season 💚
Refer a friend to Balance & Evolve and you’ll both enjoy a treat:

✨ Your friend receives £5 OFF their first treatment
✨ You receive £5 OFF your next one.
📍 Based in Elgin — Moray, Scotland
📆DM to book or use the BOOK NOW button
📧 Balanceandevolve25@gmail.com

T&Cs:
• Applies to individual treatments only
• Friend must be a new client to Balance & Evolve
• Your discount is applied after their first completed appointment
• Unlimited referrals

06/11/2025

🍂 November Update🍂

📚I’ve been up to my eyes in assignments over the past few weeks therefore my socials have been quiet. This month so far, I’ve been so grateful to welcome new clients, and treat my regulars, including my lovely Giveaway winner 🥇. Thank you all for supporting my journey so far.

🪻My case study treatments have now ended (thank you to my clients that took part)….HOWEVER I will be on the look out very soon for some Aromatherapy case studies. This will allow me to perfect my practice, and you’ll receive a discount on your treatment. Look out for updates 🙌

💻Heres’s the “cool” part… from a relatively non- techy person…. I’m DELIGHTED to share a small but EXCITING update:

✨ You can now book your treatments directly via the “Book Now” button on Instagram and Facebook.

No messaging, no waiting — simply click, choose your treatment, and confirm your appointment instantly through my new Setmore booking system.

📲 Head over to my profiles and tap Book Now to schedule your November self-care.

Thank you for your continued support,
Mo x
Balance & Evolve

31/10/2025

🕸️Trick or treat 🍬
Swap the sugar rush for relaxation — unwind with a soothing massage or reflexology session that melts away stress (and maybe a few cobwebs). 🕯️
🎃 Take care of your body — it’s the only costume you wear every day.

25/10/2025

🌿 Experience the Benefits of Wood Therapy 🌿

🪵Also known as Maderotherapy, Wood Therapy is a holistic massage technique that uses specially shaped wooden tools to help stimulate circulation, encourage lymphatic flow, reduce muscle tension and promote relaxation.

🗣️Each client is different, responds differently and has very differing levels of tolerance, with regards to pressure and intensity of the treatment. I will work alongside you and what feels most comfortable.

📅Consistency is key — booking a few sessions allows your body to respond fully and enhances the overall results.

✨ Potential benefits include:
🌸 Supporting the body’s natural lymphatic drainage process
🌸 Reducing feelings of fluid retention and bloating
🌸 Improving local circulation and skin tone
🌸 Promoting relaxation and overall wellbeing

🧘‍♀️While scientific evidence on Wood Therapy is still limited, many clients describe feeling lighter, more energised, and deeply relaxed after a session.

At Balance & Evolve, each treatment is tailored to your body’s unique needs — helping you reconnect, restore, and feel renewed from the inside out. 💫

📆 DM to book
📧 Balanceandevolve25@gmail.com

20/10/2025

✨ Remaining October Availability ✨

Just a couple of spaces left this month!
📅 Thursday 30th October:
🕒 3:45pm
🕕 6:15pm

Take some time for yourself with a relaxing treatment before the month ends 💆‍♀️💫

Choose from:
🌸 Swedish Massage
🌸 Reflexology
🌸 Maderotherapy / Brazilian Lymphatic Drainage

📩 Message to book your spot — limited spaces remaining!

# visitmoray