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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Physiotherapy Works

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United Kingdom
Elland
Physiotherapy Works

Est 2009. Elland, Cleckheaton & Queensbury. Book an appointment or class:
www.physiotherapy-works.co.uk

MSK, Reformer Pilates, Online & Studio Pilates & Yoga classes, Women’s Health, Cancer Rehab, Hydrotherapy, Home Visits, Paediatrics & Bikefit. We can help with joint pain and stiffness, muscle strains and sprains, sport injuries, tendinopathies, osteoarthritis, nerve pain, back pain, radiculopathies and much more.

15/09/2025

~Monday 15th September~
11am with Craig in Elland
1pm with Hina in Cleckheaton
2.45pm with Olivia in Elland

~Tuesday 16th September~
8.30am with Rebecca in Elland
10am with Hina in Cleckheaton
12.45pm with Amie in Elland

Call: 01422 748770
Email: info@physiotherapy-works.co.uk
Book online: www.physiotherapy-works.co.uk

14/09/2025

Enjoy your Sunday everyone 😘 😌

12/09/2025

🎥 Online Pilates Classes with Physiotherapist Amie Manning 🎥

Our online Pilates membership gives you access to full body classes that strengthen, lengthen, and energise you from head to toe.

💻 With your membership, you’ll enjoy:
✅ 30-day FREE trial – no obligation to join afterwards
✅ Unlimited access to 400+ on-demand classes
✅ 3 live-streamed classes per week
✅ All led by our expert Physiotherapists

💷 Just £24/month for unlimited access (after your free trial)

👉 Start your free trial today: www.physiotherapy-works.co.uk

11/09/2025

🦴 Cartilage Damage in the Elbow – What You Need to Know

Cartilage is the smooth, protective surface that lets your elbow move freely without friction. When it’s damaged, everyday movement can become painful and restricted.

👉 Why does cartilage damage happen?
• Repetitive overuse (sports, throwing, lifting, manual work)
• Previous injury or fracture
• Wear and tear over time
• Conditions like osteochondritis dissecans

👉 Signs your elbow could have cartilage damage:
• Persistent pain or aching
• Swelling that comes and goes
• Stiffness or reduced movement
• Clicking, catching, or locking of the joint
• A feeling of weakness or instability

👉 How can arthroscopy help?
Elbow arthroscopy is a minimally invasive procedure using a small camera and instruments. It allows the surgeon to:
✔️ Assess the extent of damage
✔️ Smooth or repair rough cartilage
✔️ Remove loose fragments causing pain or locking

✅ The benefits: less pain, better movement, and quicker recovery compared to open surgery.

If these symptoms sound familiar, getting your elbow assessed early can make all the difference. 💪

09/09/2025

✨ Meet the Team – Liv ✨

Say hi to Liv! 👋

When she’s not looking after our clients, you’ll probably find her crocheting 🧶, hanging out with her 5 cats 🐾 (aka her babies), or chasing something that gives her an adrenaline rush!

Favourite food: mash potato (with gravy of course) + a good biscuit 🍪
Favourite treatments: hydrotherapy & cupping therapy
🌍 Favourite place travelled: New Zealand
🚗 Dream trip: a road trip through Italy

We love having Liv on the team – her energy, care, and sense of fun make such a difference. 💙

👉 Got any questions about hydrotherapy or cupping therapy? Drop them in the comments below or give us a call👇

08/09/2025

We appreciate every single review we receive!

Your feedback not only motivates our team, but it also helps others discover us.

Thank you for taking the time to share your experience - it truly means the world!

07/09/2025

⭐⭐⭐⭐⭐

"Rebecca has been treating my daughter who is a competitive figure skater address issues with ‘popping’ in her hips when undertaking certain movements and reduced range of motion.

In the time Rebecca has been working with her she has supported her with treatments at the clinic and recommendations for exercises to undertake at home.

As a result her range of movement has improved and the pain has disappeared allowing her to continue training and competing"

~ Katrina ~

07/09/2025

🌿 Discover the Benefits of Therapeutic Yoga 🌿

Looking for a gentle yet effective way to improve your strength, flexibility, and overall wellbeing? Our Therapeutic Yoga classes are designed to help you move with ease, release tension, and feel calmer in both body and mind.

🧘‍♀️ Class Details
📍 Wellbeing Centres, 2 Briggate, Elland, HX5 9DP
🕛 Every Monday at 12:00
💷 £11 per class – your first class is FREE!

✨ Why join?
• Specially tailored to support recovery, mobility, and relaxation
• Suitable for all abilities – whether you’re new to yoga or looking for a gentle practice
• A welcoming, supportive environment guided by Tracy, our experienced instructor

Take the first step towards better balance, reduced stress, and improved wellbeing.

👉 Book your spot today and enjoy your first class completely free!

06/09/2025

🚴🏽‍♂️🚴🏼‍♀️Are you back out on your bike?🚴🏼‍♀️🚴🏽‍♂️

With the milder May weather our thoughts turn to road rides, sportives and touring on our bikes. But as well as servicing the bike and getting the cycling kit out, have you booked your BikeFit?

Position on the bike is key for optimising performance, improving comfort and preventing/recovering from cycling related injuries and pain. This is especially important if you have a new bike or remember those niggles from last year’s season.

During a BikeFit, the cyclist is observed riding their bike on a turbo trainer to look at:

✔️Overall posture
✔️Back, hip, knee ankle range of movement & function
✔️Contact points: saddle, bars, pedals
✔️Weight distribution
✔️Joint alignment

This allows adjustments to be made to improve comfort, maximise the use of power producing muscle groups and reduce risk of injury or the pain of any existing injuries.

If lack of joint range or muscle weakness is preventing position optimisation, a bespoke exercise program will be recommended to help.

There are two types of Bike Fit:

Basic: For injury free cyclists wishing to improve their comfort and performance on the bike.

Advanced: For cyclists with ache/pains who require a more detailed assessment. This may include physiotherapy treatment within the session.

Go online to book your BikeFit session: www.physiotherapy-works.co.uk

05/09/2025

Our last Park Run was such a success – thank you to everyone who came along!

We’re thrilled to announce that we’ll be doing it again!

📅 Save the date: 22nd November 2025
📍 Oakwell Hall, Birstall, Batley, WF17 9BL

Run, jog, or walk – all are welcome. Let’s make this one even bigger!

Address

HQ/2 Briggate
Elland
HX59DP

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+441422748770

Website

http://www.physiotherapy-works.co.uk/

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Our Story

We can help with joint pain and stiffness, muscle strains and sprains, sport injuries, tendinopathies, osteoarthritis, nerve pain, back pain, radiculopathies and much more.

Physiotherapy Works

15/09/2025

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12/09/2025

11/09/2025

09/09/2025

08/09/2025

07/09/2025

07/09/2025

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