Connecting Space

Connecting Space Mental health and well-being. Improving mental health with counselling and psychotherapy. Face to

20/06/2025
20/06/2025
14/06/2025

Today is World Blood Donor Day 🌍🩸

Join us in recognising, celebrating, and thanking the incredible blood donors around the world who make a life-saving difference every single day.

What does blood donation mean to you? Whether you are a donor, a recipient or supporter, let us know your connection to blood donation in the comments. ⬇️

13/04/2025

Being shown on the clinic’s YouTube channel this evening!

18/03/2025

Jim Carrey once said: Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together.
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What advice would you offer to someone struggling to accept that grief has no set timeline?
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12/01/2025

One of the most challenging goodbyes occurs when we love someone yet recognize the impossibility of establishing a healthy relationship with them. Remaining in the relationship means continuing to wait for changes that will never materialize, tolerating hurtful actions, accepting minimal effort, and losing ourselves in an attempt to avoid loss. Although departing will be painful, it will ultimately lead to healing. Conversely, staying will perpetuate the cycle of hurt, causing the wound to deepen. Sometimes, choosing to leave is not a reflection of a lack of love for the person, but rather a demonstration of self-love and self-care, which necessitates leaving with love.

11/07/2024
15/09/2023

Signs of Unhealed Trauma

25/08/2023

Address

Elland

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 5pm
6pm - 8pm
Wednesday 9am - 11am
Thursday 9am - 3pm
5pm - 8pm
Friday 9am - 3:30pm

Telephone

+447870957654

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