What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 5pm

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now.justbreatheyoga

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Ellesmere Port
now.justbreatheyoga

200hr Yoga Teacher
Beginners yoga and relaxation
Ellesmere Port

08/01/2025

✨The Sun Salutation (Surya Namaskar) in Ashtanga Yoga is a dynamic sequence of postures that serves as a warm-up for the body, promoting flexibility, strength, and balance.

It helps to build stamina, improve circulation, and enhance overall coordination. The sequence also facilitates breath control and mental focus, preparing the practitioner for deeper, more advanced postures in the practice.

Sun Salutations are an essential part of Ashtanga Yoga, energizing the body and calming the mind, aligning physical movement with breath and fostering mindfulness throughout the practice.

Join us tomorrow at Wolverham Community Centre 6-7 pm.

#

05/01/2025

New Year, New Beginnings! ✨

We’re back! 🎉 After a little holiday break, our beginner's yoga class is resuming on Thursday and we can't wait to welcome you back to the mat!

Start your year with calm, focus, and flexibility. Whether you're a complete beginner or just getting back into your practice, this class will help you ease into yoga at your own pace. We shall go back to the basics and cover fundamental poses and reconnect with our breath. Make 2025 the year you prioritize YOU! 🧘‍♂️✨

Wolverham Community Centre
Thursday 6-7pm
£8 per class

19/12/2024

Our last yoga class for 2024!!!! Done ✅

Thank you to everyone who has joined me in class this year. I'm so grateful to be able to teach and spend this time with such an amazing group. Thank you for your support.
Can't wait to see you all again in January !!!🧘‍♀️💖

Wishing you all a happy Christmas time full of love and laughter and happy and healthy new year!!!
Enjoy the festivities 🎄🎁

Namaste 🧘🏻‍♀️🙏🏻

04/11/2024

Join us every Thursday evening for a beginners yoga class.
Wolverham Community Centre 6-7pm
The class is guided with demonstrations and variations to suit everyone. Come and try it.

24/10/2024

Due to circumstances out of my control class is cancelled this evening.
Class should resume on the 7th November 2024.
I will keep you posted.
Sorry for any inconvenience 🙏🏻

17/10/2024

Join us tonight, 6-7pm Wolverham Community Centre. We will move through some gentle poses, connect to our breath and enjoy a guided meditation to end. A lovely way to end a Thursday. See you on the mat. 🧘🏻‍♀️

10/10/2024

Beginners yoga...... Stop putting it off and come and join us tonight 6-7pm community centre.
See you on the mat 🧘🏻‍♀️

26/09/2024

💫Make your Thursday evening better by joining me tonight for a beginners yoga class. We will slow it down tonight and have a longer savasana at the end. Maybe bring a blanket as the weather is cooler today.

It's going to be a lovely hour to stretch, connect to your breath and relax. Who doesn't need that so close to the end of our week.
Wolverham Community Centre 6-7pm

05/09/2024

It's Thursday!!!!
The kids are back to school, routine is starting back up why not include an hour for yourself practicing yoga.
Beginners class tonight 6-7pm Wolverham Community Centre.
Looking forward to being back on the mat with my regular yogis and meeting some new faces. See you later!!!
🧘🏻‍♀️💫

29/08/2024

🌟 "I've always wanted to try yoga"
I hear this a lot and if you've said this yourself why not come along next Thursday and give it a go.
The summer is ending, the kids are back to school and it's a perfect time to start.
Perfect for beginners as we will flow through some gentle poses while incorporating our breath and end the session with a guided meditation. It will be a lovely hour just for you.cime and give yoga a try.....you won't regret it.

Thursday 5th September
6-7pm
Wolverham Community Centre
🧘🏻‍♀️💫

27/08/2024

🌟just a reminder there is no class this Thursday.
Classes will resume on Thursday 5th September.
Can't wait to see you all then 🧘🏻‍♀️

18/04/2024

💯 Every day is a great day for yoga 🧘🏻‍♀️
Come and practice with us tonight 6-7pm Wolverham Community Centre. We will flow through some of the ashtanga primary series and end with a short guided meditation. See you on the mat 🙏🏻

Address

Ellesmere Port

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

facebook.com

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