Andrea Peers, Psychologist, Mental Health & Neurodiversity Coach & Trainer

25/03/2026

Last week I spoke about resilience at BNI… and it really resonated and I won the Harrington-Wright Cup for Best 60-Second Pitch from

Resilience isn’t about “just getting on with it” it’s about having the right tools when things feel tough.

What I’m seeing more of now is a shift:

From reacting when things go wrong, to supporting people before they get there. Because when people cope better, they perform better.

So the question is:

Do you want to know how to support you or your team build resilience and perform better?

If yes, get in touch, andreapeers.com

05/03/2026

Precious time away with the family to create beautiful memories to last a lifetime ❤️

24/02/2026

Anyone who donates a raffle prize will be featured in the Cheshire Woman Award programme. A fantastic opportunity to gain visibility while supporting the NSPCC

We’re looking for raffle prize donations for this year’s Cheshire Woman Awards 🎉

As well as celebrating incredible women across the region, the event is raising vital funds for NSPCC 💚

If you’re a local business (or know someone who is!) and would be willing to donate a prize, we’d love to hear from you. Raffle prizes help us maximise the money we can raise - and donors will be recognised on the night and across our event communications.

If you’d like to get involved, please send us a message or comment below 👇

Thank you for helping us make a difference! ✨

16/02/2026

Thank you?

Two small words.

Zero cost.

Huge impact.

In the rush of everyday life, we forget how powerful feeling appreciated can be.

A simple “thank you” at home and in work can soften stress, strengthen connection, and remind someone they matter.

Who needs to hear it from you today?

And… who do you need to hear it from?

09/02/2026

Neurodiversity training doesn’t need to mean sitting still and staring at slides.

In this session, people are moving, laughing and learning.

Why? Because our brains learn best when the body is involved.

Games 🎲

Real-time insight into attention, overload & processing 🧠

A shared experience that builds empathy fast 🤝

When people feel the difference, neurodiversity stops being a concept and starts being understood.

Want to experience a fun, engaging example of neurodiversity training like this? Message me.

26/01/2026

Last Wednesday I had such a warm welcome from where I delivered an interactive neurodiversity training session focused on understanding and celebrating difference.

This definitely wasn’t a “sit and listen” session.

We played Difference Bingo, explored how masking feels through movement, and created space for curiosity, reflection, and connection.

Learning about neurodiversity can be engaging, practical, and human and when teams feel the learning, it really sticks.

If this sounds like a fun and meaningful way to raise awareness and energise your team, I’d love to chat.

👉 Want to find out more? Drop me a message

25/01/2026

The deadline is fast approaching to nominate a fantastic woman in your life for the Cheshire Woman Award

💖 We are into the final week of nominations for the 2026 Cheshire Woman Awards.

🙏🏻 Please follow the link below and nominate someone who deserves to be celebrated before our nominations close on the 31st January.

https://cheshirewomanaward.org.uk/

19/01/2026

Are you looking for support to understand and navigate your own personal staircase?

Message me for a free 30-minute, no-obligation call.

18/01/2026

I often get asked how to start a conversation, when people are concerned about someone else’s mental health.

The Mental Health Foundation have 5 great tips.

It is so important to talk!.

16/01/2026

This is the first year I am on the committee for Cheshire Woman Award and I couldn't be prouder to support a fantastic award.

The Cheshire Woman Awards celebrate ordinary women doing extraordinary things across the historic Cheshire area, including the Wirral.

The awards honour women who have demonstrated outstanding qualities in three key categories:

Personal Courage

Contribution to Community

Outstanding Professional Achievement

Nominations are open to any woman who lives, works, or was born in Cheshire (within the old county boundaries) or Wirral, so that means women from Birkenhead and beyond are warmly welcomed.

If you know someone whose bravery, community spirit, or professional excellence deserves recognition, perhaps a neighbour, friend, colleague, or family member, now is the time to nominate her!

https://cheshirewomanaward.org.uk/nominate-someone/

Nominations close 31 January 2026.

✨👑 It's time to choose the Cheshire Woman of 2026. Who is your heroine?

Find out who to nominate in the January issue of Cheshire Life. 🌟

Cheshire Woman Award

11/01/2026

What better way to spend a gloomy day than thinking about and nominating an amazing woman in Cheshire or the Wirral for the Cheshire Woman Award

The Cheshire Woman Awards celebrate ordinary women doing extraordinary things across the historic Cheshire area, including the Wirral.

The awards honour women who have demonstrated outstanding qualities in three key categories:

Personal Courage

Contribution to Community

Outstanding Professional Achievement

Nominations are open to any woman who lives, works, or was born in Cheshire (within the old county boundaries) or Wirral, so that means women from Birkenhead and beyond are warmly welcomed.

If you know someone whose bravery, community spirit, or professional excellence deserves recognition, perhaps a neighbour, friend, colleague, or family member, now is the time to nominate her!

https://cheshirewomanaward.org.uk/nominate-someone/

Nominations close 31 January 2026.

31/12/2025

Happy New Year 🥳

As we say goodbye to one year and welcome the next, sometimes all we really need is a hug.

Not big promises or loud celebrations, just warmth, comfort, and a moment to breathe. Ending the year with love makes the new one feel less heavy already.

Dogs remind us how simple kindness can be. Their loyalty, affection, and calm presence support our mental health and emotional well being every day. Pet companionship brings peace, reduces stress, and turns hard moments into softer ones, especially during times of change.

Here’s to a new year that arrives gently. May it bring healing, safety, and quieter joy into our lives. Hold your loved ones close, cherish your pets, and step forward with hope and gratitude.