Smarter Strength Cheshire Oaks

Smarter Strength Cheshire Oaks Cheshire Oaks Private Premium Personal Training Community. At Smarter Strength, we aim to improve peoples lives for the better. We don't shout, scream or demand.

We have a smarter way to approach health and nutrition. We also enjoy having a laugh and a joke a long the way! We Coach, Cue and Communicate effectively to ensure we work together to achieve and strive for the best result possible. Our biggest compliment is that we are very "different" . Come and find out why!

On the menu today: Bolley's Muffin Top, the perfect treat to brighten up my morning! I'm so excited to sink my teeth int...
25/09/2025

On the menu today: Bolley's Muffin Top, the perfect treat to brighten up my morning! I'm so excited to sink my teeth into that soft, fluffy goodness and savor the sweet flavors

Your personal trainers at Smarter Strength 💍Yes, we know… it looks like we just tied the knot. Truth is, the only thing ...
09/09/2025

Your personal trainers at Smarter Strength 💍

Yes, we know… it looks like we just tied the knot. Truth is, the only thing we’re married to is helping you get stronger, fitter, and more confident in the gym.

At Smarter Strength we do things differently:
✅ Small-group personal training (so you’re never left guessing what to do)
✅ A fun, supportive atmosphere (laughter guaranteed… sometimes at our expense)
✅ Coaching that adapts to your goals, your level, and your lifestyle

We’re here to push you, support you, and keep you accountable — without the boring “same old” gym feel. Whether you’re a complete beginner or already lifting heavy, we’ll guide you every step of the way.

👉 Kick things off with 12 sessions for £99 and see why our members stick around longer than most marriages 😉

Stronger together (rings optional).

Parents spend so much time putting others first that it’s easy to forget about their own health.The truth? When you’re s...
06/09/2025

Parents spend so much time putting others first that it’s easy to forget about their own health.

The truth? When you’re stronger, fitter, and more energised, your whole family benefits. 💪

At Smarter Strength, our small-group personal training sessions help parents reclaim time for themselves — without the guilt.

👉 Start today with 12 sessions for £99.

Introducing our brand-new Friends with Benefits scheme… (and no, not that kind 😉).At Smarter Strength, we’re a personal ...
02/09/2025

Introducing our brand-new Friends with Benefits scheme… (and no, not that kind 😉).

At Smarter Strength, we’re a personal training gym — all of our sessions are coached, tailored, and capped in small groups so you always get proper support.

👉 Start with our 12 sessions for £99 trial
👉 Bring a friend to one session for FREE
👉 If they join too → you get 50% OFF your first full month

Train smarter. Train stronger. Bring a friend along for the ride

Training your core isn’t just about chasing a six-pack — it’s about building a stronger, more resilient body.At Smarter ...
27/08/2025

Training your core isn’t just about chasing a six-pack — it’s about building a stronger, more resilient body.

At Smarter Strength, we design your program to improve strength, mobility, and injury prevention — so you can train harder, longer, and smarter.

🌍 Did you know 80% of adults don’t get enough physical activity?At Smarter Strength, we’re here to change that! Whether ...
09/08/2025

🌍 Did you know 80% of adults don’t get enough physical activity?

At Smarter Strength, we’re here to change that! Whether you're just starting or looking to level up, we believe everyone deserves to move, feel better, and live healthier. 💪

Ready to take control of your fitness?
Join us for our 12-session trial for just £99 and start your journey towards a stronger, healthier you today!

“I’ve left it too late…”It’s the most common thing we hear — and the one we love proving wrong.Whether you’ve never set ...
18/07/2025

“I’ve left it too late…”

It’s the most common thing we hear — and the one we love proving wrong.

Whether you’ve never set foot in a gym, or you’re coming back after years away — this is for you.

✅ We coach you step by step
✅ You train in a small group, not a packed gym
✅ You build strength, confidence, and momentum

Our trial gives you 12 coached sessions for just £99.

You haven’t missed your chance. You’re just getting started.

Drop us a message to find out more

Honestly, this turned out incredibly. We would highly recommend you give Karl a look if you’re after anything related to...
14/07/2025

Honestly, this turned out incredibly.

We would highly recommend you give Karl a look if you’re after anything related to this

Thanks again!

Shin happens! 🦴 Whether you’re walking more, running again, or just pushing harder in training. that aching pain down th...
24/06/2025

Shin happens! 🦴

Whether you’re walking more, running again, or just pushing harder in training. that aching pain down the front of your leg is your body telling you it’s not quite ready yet.

But don’t panic — shin splints are fixable.

✅ Strengthen the right muscles
✅ Improve ankle mobility
✅ Build better shock absorption
✅ And progress smart

Your legs are meant to carry you far. Let’s keep them pain-free while they do.

🚨 THE GIVEAWAY IS LIVE! 🚨We’ve officially hit 1,000 followers and now it’s time to give back 💥We’re running TWO giveaway...
17/06/2025

🚨 THE GIVEAWAY IS LIVE! 🚨

We’ve officially hit 1,000 followers and now it’s time to give back 💥

We’re running TWO giveaways:
– One for our amazing members
– One for our loyal followers

🎁 Prizes include:
✅ 1 Month FREE at Smarter Strength
✅ Our Trial Offer – to use or gift

TO ENTER:
✅ Tag 2 friends in the comments (or be tagged)

🔁 Share this post to your IG Story & Tag us or Facebook feed

❤️ Make sure you’re following

More entries = better odds 👀

Good Luck!!!

We’re closing in on 1,000 Instagram Followers! And when we hit it, We’re dropping TWO exclusive giveaways! 🚨One giveaway...
15/06/2025

We’re closing in on 1,000 Instagram Followers! And when we hit it, We’re dropping TWO exclusive giveaways! 🚨

One giveaway for our current members! And one for our followers!

Prizes to be announced once we hit the 1k!

Let’s hit that 1k and make it happen 🤌🏼

From diapers to deadlifts—navigating the postnatal path back to strength
07/06/2025

From diapers to deadlifts—navigating the postnatal path back to strength

Address

Dover Drive
Ellesmere Port
CH659BF

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 12pm

Telephone

+447534892827

Website

https://forms.gle/uA5yAwFtbxqBgFpG9

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