Slimming World with Chris in Ellesmere Port

Slimming World with Chris in Ellesmere Port The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

10 Stone weight loss maintained over 27yrs 💪
I Would love to help & support you too ❤️

🗓️ TUESDAY MORNINGS
⏰ 7am - 9am - 10.30am
📍 Sea Cadets, Appleton Drive, CH65 7EP
☎️ Call Chris - 07974145061

X4 GOLD AWARD WINNING GROUP 🤩🤩🤩🤩 (2023-24) Taste the freedom…

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life

15/02/2026

🏃‍♂️ Cardio 🏃‍♀️
🙌🏻 Strength 💪
💃 Dance 🕺🏼
🧘 Balance 🧘‍♀️

One week of
's activity videos!
Have you tried them yet?

15/02/2026

This week after my huge gain on , I’ve committed to tracking and focusing on 💯 for the full 7 days 🙌🏻 I’m on day 6 and keeping strong 💪

By making my first choice … 💪
Had a banana 🍌 early this morning and just back from Chemist 👩‍🔬 whose prescribed antibiotics 💊 for infected Sinusitis 😨

Was hungry 😋 and needed something quick but with filling power and this Kefir Natural Protein Yogurt for Gut Health is lush mixed with 5g White Choc Berry Options & Strawberry Flav drops and topped with crunchy Pomegranate ❤️👌

(Make sure you scan & check the Kefir as a lot look the same but the swip values differ massively 👀 🔎)

15/02/2026

Who’s up for a challenge 😋🥘🙌🏻 💯

From TODAY - 15th February to 7th March, we’re celebrating the joy of Food Optimising — generous plates, food you love and that feel-good moment when you see the results Food Optimising 100% can bring 🙌

Expect cook-offs, prizes, laughs and loads of support along the way 👌

And that’s not all… there’s also a free copy of ’s Ultimate Fakeaways recipe book up for grabs when you commit to, or join on a six or 12-week Countdown 📚😍

DM me for more details 💬 or pop down to my groups this week in Ellesmere Port 👥 Greasby 🫂 or Bromborough 🤗

Would you love to lose weight without ever going hungry? 🙌🏻🙏With , you can! 😍 Our generous and flexible healthy eating ...
15/02/2026

Would you love to lose weight without ever going hungry? 🙌🏻🙏

With , you can! 😍
Our generous and flexible healthy eating plan includes a huge variety of delicious everyday foods 🙌

Message me to find out more 💌 or just come along ⬇️

Tuesdays mornings at 7am, 9am & 10.30am at The Sea Cadets, Appleton Drive, Whitby, Ellesmere Port CH65 7EP with Chris ❤️

☎️ 07974145061

14/02/2026

Delicious Meal saves the day 💪🙌🏻

Low Swip following 😍👌 (check the app 🔎)

Full of and perfect portion size and a great option 🍗 🍜 🫑 🍍 🥕 👌🤤

14/02/2026

Big flavour, zero faff 👌
Harissa chicken 🍗 with giant couscous - ready in just 15 minutes and totally weeknight-worthy 🤤

Get your copy of our latest recipe book, 's 15-minute heroes, in my group 📖

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍 This Valentine’s, you could be making a gorgeous platter and snuggling ...
14/02/2026

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍 This Valentine’s, you could be making a gorgeous platter and snuggling up on the sofa 💕

Theres nothing off limits as a member – and I’m here to help YOU smash your goals 🙌

Want to try the recipe?
Here’s the link: https://www.slimmingworld.co.uk/blog/valentines-sharing-platter/

Feeding a Cold 🤒 and Sinusitis with first this week 🙌🏻👌🤤Quick 12 minute SP meal cooked in the Lamb Steaks 🥩 Crispy P...
13/02/2026

Feeding a Cold 🤒 and Sinusitis with first this week 🙌🏻👌🤤

Quick 12 minute SP meal cooked in the
Lamb Steaks 🥩
Crispy Parmesan Green Beans 🫛 (best way to eat Green Beans for me 🤤)
Swips used for Frylight Spray Oil & 25g Parmesan 👌🤤

When her GP flagged that Devinia’s blood pressure was higher than it should be, she knew she needed to make a positive c...
13/02/2026

When her GP flagged that Devinia’s blood pressure was higher than it should be, she knew she needed to make a positive change to her health. Before her mum passed away, Devinia had been her carer – and the last thing she wanted was for her own daughter to have to care for her in turn 💔

That’s when Devinia joined and lost an incredible 13st ½lb (82.8kg)

This Heart Month, we’re encouraging everybody to follow in Devinia’s footsteps by taking positive actions to improve their heart health ❤️

13/02/2026

Keeping Strong 💪 this week 💪

Got my journal 📝 for tracking & reflection 💪

Breakfast bowl 🥣 using first 👌 1 Healthy Fibre Choice and 1 Swip for the White Choc Berry options mixed into 0% Fat Frer Yogurt & Strawberry Flav drops 🍓

Want to lose weight but don’t know where to start? 🤔 My group is the perfect place for: motivation, support and succes...
13/02/2026

Want to lose weight but don’t know where to start? 🤔

My group is the perfect place for: motivation, support and success 🙌

Join us every at The Sea Cadets. CH65 7EP at 7am, 9am or 10.30am – let’s make this your year ❤️

12/02/2026

Preparation is key 🔑

Having the right things really make a difference to your motivation and Jelly Sweets help with that mid afternoon snack-attack of the sweet tooth ❤️

Love jellies ❤️ 2 heart moulds - Strawberry jelly crystals 🍓 and half pint of water 💧 jobs a goodan - half today and half tomorrow ❤️👌

Address

Appleton Drive, Whitby
Ellesmere Port
CH657EP

Website

Alerts

Be the first to know and let us send you an email when Slimming World with Chris in Ellesmere Port posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Slimming World with Chris in Ellesmere Port:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category