Slimming World with Chris in Ellesmere Port

Slimming World with Chris in Ellesmere Port The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

Over 10 Stone weight loss maintained over 26yrs ๐Ÿ’ช
I Would love to help & support you too โค๏ธ

๐Ÿ—“๏ธ TUESDAY MORNINGS
โฐ 7am - 9am - 10.30am
๐Ÿ“ Sea Cadets, Appleton Drive, CH65 7EP
โ˜Ž๏ธ Call Chris - 07974145061

QUADRUPLE GOLD AWARD WINNING GROUP ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Taste the freedomโ€ฆ

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life

24/10/2025

Grab-and-go breakfasts, fuss-free finger food and lunches that love to travel - welcome to the pack up diaries ๐Ÿ“”

โ€ข We'll be sharing four fabulous dishes straight from 's out and about recipe book to help you think outside the lunchbox when it comes to meal prep ๐Ÿ‘Œ
Come back on Saturday for the first tasty instalment - our toastally terrific peanut butter and blueberry toastie ๐Ÿž




Brekki in a Bowl ๐Ÿฅฃ Syn Free Filling Power Bowl using ๐Ÿ“
24/10/2025

Brekki in a Bowl ๐Ÿฅฃ

Syn Free Filling Power Bowl using ๐Ÿ“

Spooky season has officially arrived! ๐Ÿ‘ป Whether you're brewing up treats for your ghouls, ghosts, or goblins, weโ€™ve got ...
24/10/2025

Spooky season has officially arrived! ๐Ÿ‘ป

Whether you're brewing up treats for your ghouls, ghosts, or goblins, weโ€™ve got all the recipes you need to make this Halloween hauntingly delicious ๐ŸŽƒ

No tricks, just treats at ๐ŸŽƒ

23/10/2025

Five Alarm Chilli ๐ŸŒถ๏ธ

Batch Cooking ๐Ÿง‘โ€๐Ÿณ
If you love a hot chilli ๐ŸŒถ๏ธ this fits the bill from the recipe book ๐Ÿ“–

Got several portions to freeze โ„๏ธ served with Sweet Potato ๐Ÿ  chips and half ๐Ÿง€

Picked up some frozen Jacket Potatoes ๐Ÿฅ” Whatโ€™s your favourite Filling ? ๐Ÿ˜๐Ÿ‘Œ
23/10/2025

Picked up some frozen Jacket Potatoes ๐Ÿฅ”

Whatโ€™s your favourite Filling ? ๐Ÿ˜๐Ÿ‘Œ

Sparkly season is coming โœจThink comfort food, chillier days & a sprinkle of motivation โ„๏ธThe latest issue of Magazine ...
23/10/2025

Sparkly season is coming โœจ

Think comfort food, chillier days & a sprinkle of motivation โ„๏ธ

The latest issue of Magazine is packed with inspo for your winter goals โ€“ and Iโ€™m loving it! Grab yours at my group for a member-exclusive price or on newsstands now ๐Ÿ’ซ

๐Ÿคค๐Ÿ‘Œโ„‚โ„๐•€โ„‚๐•‚๐”ผโ„• โ„‚๐•Œโ„โ„๐• โ„‚โ„๐”ผ๐”ผ๐•Š๐”ผ ๐•‹๐•†๐”ธ๐•Š๐•‹๐•€๐”ผ ๐Ÿ‘ŒChicken Mince Curry ๐Ÿ› from last night โ€ฆ on Toasted Wholemeal Sour Dough bread with mel...
22/10/2025

๐Ÿคค๐Ÿ‘Œ

โ„‚โ„๐•€โ„‚๐•‚๐”ผโ„• โ„‚๐•Œโ„โ„๐• โ„‚โ„๐”ผ๐”ผ๐•Š๐”ผ ๐•‹๐•†๐”ธ๐•Š๐•‹๐•€๐”ผ ๐Ÿ‘Œ

Chicken Mince Curry ๐Ÿ› from last night โ€ฆ on Toasted Wholemeal Sour Dough bread with melted Red Leicester ๐Ÿง€

Kitchen one-pot week - Order now for delivery from the 2ndโ€“ 8th of November and check out all the meals on the Slimmin...
22/10/2025

Kitchen one-pot week - Order now for delivery from the 2ndโ€“ 8th of November and check out all the meals on the Slimming World Kitchen website ๐Ÿ˜

Slow-cookers, casseroles and oven trays at the ready ๐Ÿ˜‹

The one-pot menuโ€™s that will be available includes:
*All-in-one jerk chicken
*Chilli con meatball traybake
*Mushroom & butter bean traybake
*One-pot chicken & mango curry
*One-pan smoky prawns, fennel & rice
*Slow-cooker Thai beef curry
*Spicy jollof rice & aubergine traybake

Itโ€™s the ultimate combination of simplicity, variety, Free Food and fantastic weight losses!

Which will you choose ๐Ÿค”

All the talk of Recipes tried & tested in groups this morning ๐ŸŒ… made me hungry for comfort food ๐Ÿ› ๐ŸŸ ๐Ÿคค Using the SPICE-...
21/10/2025

All the talk of Recipes tried & tested in groups this morning ๐ŸŒ… made me hungry for comfort food ๐Ÿ› ๐ŸŸ ๐Ÿคค

Using the SPICE-N-TICE - meal kits Chinese Chicken Curry Recipe kit ๐Ÿ‘Œ adapted slightly so keep it Syn Free ๐Ÿ™Œ๐Ÿป no oil or cornflour - swapped the peas ๐Ÿซ› for grated Carrot ๐Ÿฅ• & Diced Peppers ๐Ÿซ‘
Served with Tesco Garlic & Herb ๐Ÿง„ ๐ŸŒฟ crinkle cut Chips ๐ŸŸ been looking ๐Ÿ‘€ for these for ages ๐Ÿ‘Œ๐Ÿ˜ syn values on the SW App ๐Ÿ”Ž

Delicious ๐Ÿคค

Have you ever noticed that when lifeโ€™s hectic, it feels much harder to stick to your slimming plans? ๐Ÿ™€ When it all start...
21/10/2025

Have you ever noticed that when lifeโ€™s hectic, it feels much harder to stick to your slimming plans? ๐Ÿ™€

When it all starts feeling a bit much, I like to go on a long walk ๐Ÿšถโ€โ™€๏ธ๐Ÿฆฎ or jump into my Cold water plunge pool for 10 mins ๐Ÿ’ฆ ๐Ÿฅถ ๐Ÿฉฑ

Whatโ€™s your top tip for keeping your stress level, and the number on the scales, down? ๐Ÿค” ๐Ÿ™

This is what celebrating your journey to a more active lifestyle looks like with ๐Ÿคฉ๏ธStarting small and building up grad...
21/10/2025

This is what celebrating your journey to a more active lifestyle looks like with ๐Ÿคฉ๏ธ

Starting small and building up gradually, youโ€™ll work each milestone with support every step of the way ๐Ÿ’ช
Itโ€™s all about making movement part of your everyday life, in a way that works for you ๐Ÿค—

Come along to my group this morning or DM me to find out more โค๏ธ

Address

Appleton Drive, Whitby
Ellesmere Port
CH657EP

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