Biggs Sports Massage

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▫️Eleanor Biggs▫️
Sports Massage Therapist … ⬇️

📍Churchstoke, Powys

🔹 Sports Massage
🔹 Myofascial Cupping
🔹 Pregnancy Massage
🔹 Hot Stones
🔹 Facial Massage
🔹 Swedish/deep tissue massage
🔹 Sports and Kinesiology taping Sports Massage Therapist offering the following:
- Sports Massage
- Myofascial Cupping
- Pregnancy Massage
- Sports & Kinesiology taping
- Equine Sports Massage
- Hot Stones
- Injury assessment & rehabilitation

A photo series you all need to see 😆🐶 Queenie loved helping me with Saturday clients this morning! Thank you for these ...
31/01/2026

A photo series you all need to see 😆🐶 Queenie loved helping me with Saturday clients this morning! Thank you for these amazing pictures 😆😆
… the zen vibes really work in this massage room!!

30/01/2026

▪️Facial massage isn’t just about the face▪️

Your neck is where the real magic happens. The sternocleidomastoid, upper trapezius and sub-occipital muscles hold more tension than most people realise — from screen time, stress, posture and jaw clenching. When these muscles tighten, they can compress nerves and restrict blood and lymphatic flow, which is a major trigger for tension headaches, migraines and even eye strain.

A true facial massage always includes the neck — you’re working with fascia, circulation and the entire cranio-cervical system. Relax the neck, and the face follows. 💆‍♀️✨

My top tips for the January blues! ☔️☔️…. And of course, massage is the best feel good form of self care! 🤍
23/01/2026

My top tips for the January blues! ☔️☔️

…. And of course, massage is the best feel good form of self care! 🤍

🔥✨ HOT STONE MASSAGE ✨🔥Melt away tension and let the heat do the hard work…Benefits include:• Deep muscle relaxation wit...
20/01/2026

🔥✨ HOT STONE MASSAGE ✨🔥

Melt away tension and let the heat do the hard work…

Benefits include:
• Deep muscle relaxation without heavy pressure
• Relief from tight neck, shoulders & lower back
• Improved circulation & lymphatic flow
• Reduced stress, anxiety & nervous system overload
• Faster muscle recovery & improved flexibility
• Encourages deeper sleep & full-body calm

Perfect if you feel tight, stressed, overworked or constantly “switched on.”

📍 Ideal for chronic tension & recovery
🔥 Heated basalt stones for long-lasting warmth
💆‍♀️ A deeply grounding, restorative treatment

📩 DM to book

Don’t forget, I offer relaxing treatments too! > Hot Stones> Facial massage … two lovely treatments done this morning! 🖤
16/01/2026

Don’t forget, I offer relaxing treatments too!

> Hot Stones
> Facial massage

… two lovely treatments done this morning! 🖤

💆‍♀️FACIAL MASSAGE 💆‍♀️To book a facial massage please DM me to book a “sports massage” appointment slot. I recommend ei...
06/01/2026

💆‍♀️FACIAL MASSAGE 💆‍♀️

To book a facial massage please DM me to book a “sports massage” appointment slot.

I recommend either the 30min or 45min session.

Thank you 🖤

💆‍♀️ Migraine relief starts at the face 🧠Facial massage isn’t just relaxing — it’s neurological support.Tension held in ...
06/01/2026

💆‍♀️ Migraine relief starts at the face 🧠

Facial massage isn’t just relaxing — it’s neurological support.

Tension held in the jaw, temples, forehead and scalp can irritate pain-sensitive nerves involved in headaches and migraine. Gentle facial massage helps reduce muscle tension, improve blood and lymphatic circulation, and calm overactive nerve pathways.

By encouraging the nervous system to shift into a parasympathetic (rest & repair) state, facial work can help lower pain signals, ease pressure, and support long-term headache management — without force or overstimulation.

✨ Soft touch
🧠 Smart science
💆‍♀️ Real relief

DM me to book your sports massage session today - sports massage isn’t all about “no pain no gain” and brute force! It’s about knowledge applied correctly to help the body to heal 🖤

TMJ pain isn’t “just a jaw issue” 🧠⠀The temporomandibular joint (TMJ) connects your jaw to your skull —and it’s powered ...
05/01/2026

TMJ pain isn’t “just a jaw issue” 🧠
⠀
The temporomandibular joint (TMJ) connects your jaw to your skull —
and it’s powered by muscles that also link into the neck, head & shoulders.
⠀
Now add bruxism (clenching or grinding) 😬
often happening at night, often without awareness.
⠀
That repeated muscle loading can lead to:
• jaw pain or clicking
• headaches or migraines
• neck tension
• facial soreness
• ear or temple pain
⠀
Here’s the key part 👀
Bruxism isn’t just a dental habit —
it’s a muscle and nervous system response.
⠀
Working with the jaw, neck and upper body muscles
can help reduce overload, improve movement,
and give those tissues a chance to recover 💆‍♂️

Did you know that facial massage is something that I offer? Just DM me to talk more as to whether sports massage can help!

Hello 👋I’d like to introduce myself as I’ve just moved my clinic to the area! I have been running my sports massage busi...
05/01/2026

Hello 👋

I’d like to introduce myself as I’ve just moved my clinic to the area! I have been running my sports massage business up in Ellesmere for 7 years, however I have relocated ready for 2026 and I’m now available full time from my NEW CLINIC just outside 📍Churchstoke.

For any injuries, general sports massage and relaxing massage please don’t hesitate to get in touch and have a look at my socials!

Thanks and looking forward to meeting new clients this year 🖤

Here’s to 2026 🥂🍾

Hello 👋I’d like to introduce myself as I’ve just moved my clinic to the area! I have been running my sports massage busi...
30/12/2025

Hello 👋

I’d like to introduce myself as I’ve just moved my clinic to the area! I have been running my sports massage business up in Ellesmere for 7 years, however I have relocated at the end of this year and I’m now available full time from my NEW CLINIC just outside 📍Churchstoke.

For any injuries, general sports massage and relaxing massage please don’t hesitate to get in touch and have a look at my socials!

Thank and looking forward to meeting new clients next year 🖤

This is my last few days in my 📍Ellesmere clinic!! 🤯 I have been here 7 years (can you believe it!) and it’s been the mo...
16/12/2025

This is my last few days in my 📍Ellesmere clinic!! 🤯

I have been here 7 years (can you believe it!) and it’s been the most AMAZING time working my dream job and building such a FANTASTIC client base 🖤 but onto exciting things, as you know I’ve been setting up my Churchstoke clinic and I will be working from here (home) full time after Christmas - with just a Monday in Ellesmere, which has extremely limited availability and is only available to my Ellesmere regulars, most of which are already booked in for rolling appointments.

So if you can make it down to my Churchstoke clinic I’d be really grateful to see you all start coming here 🫶 and to the wonderful new clients I’ve met already - thank you for booking (and ignoring the bits we’re still renovating, it’ll be finished soon I promise 😂👌)

Excited for next year already!! There’s also a new treatment in the making to go with the launch of my new clinic, and a brand shoot coming soon so keep your eyes peeling for new content and announcements 👀🖤

🥂

Address

Ellesmere

Telephone

+447715808700

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