Inner Energies with Sharon Marks

Inner Energies with Sharon Marks Bringing a sense of wellbeing to your mind & body using energy balancing techniques with Sharon Marks
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I know it can be difficult but it is important to love every aspect of yourself. You cannot be anything other than what ...
22/05/2026

I know it can be difficult but it is important to love every aspect of yourself. You cannot be anything other than what you are right now so embrace that and love yourself anyway 💗

This is a good representation of accepting what is rather than fighting against the reality of any situation. Our intern...
21/05/2026

This is a good representation of accepting what is rather than fighting against the reality of any situation. Our internal dialogue can cause us so much distress. Acceptance allows us to live our lives with peace of mind.
I’m not saying it is always easy to accept all that life throws at us but if you can’t change the situation why not try acceptance and see how much calmer you feel.

Fed up with this cold & windy May weather today, why not book in for a nice calm and cosy reflexology treatment. Excel...
19/05/2026

Fed up with this cold & windy May weather today, why not book in for a nice calm and cosy reflexology treatment. Excellent for calming the nervous system, promotes deep relaxation and aids sleep and so much more.

To book call 07955 723759

Happy Monday Everyone 😊, I love watching the birds in my garden and have had so many t**s this year, blue, great, coal a...
18/05/2026

Happy Monday Everyone 😊, I love watching the birds in my garden and have had so many t**s this year, blue, great, coal and long tailed so far.
It’s important to find what brings you joy and make the time to do more of that 💗

Transform your emotional well-being with the power of your own fingertips. 🌟What is EFT Tapping?Emotional Freedom Techni...
17/05/2026

Transform your emotional well-being with the power of your own fingertips. 🌟

What is EFT Tapping?
Emotional Freedom Technique (EFT), often called "Tapping," is a powerful holistic tool that blends modern psychology with the ancient principles of acupressure. By gently tapping on specific meridian points on your body while focusing on a distressing thought or feeling, you send a calming signal to the brain’s amygdala (your stress center).

How can it help you?
Whether you are dealing with daily stressors or long-held emotional blocks, EFT offers a bridge to relief. It is scientifically proven to help:

• Reduce Anxiety & Stress: Lower cortisol levels and find immediate calm.

• Overcome Limiting Beliefs: Break free from "I can't" and "I'm not enough."

• Manage Physical Pain: Address the emotional roots of tension and discomfort.

• Heal Emotional Patterns: Clear the weight of past experiences to live fully in the present.

Why choose EFT?
It is non-invasive, easy to learn, and puts the power of healing literally in your hands. As your practitioner, I guide you through the process, helping you pinpoint the specific triggers and "short-circuits" in your emotional system so you can reclaim your peace of mind.

✨ Ready to feel lighter?
Book an appointment with me today on 07955 723759

Available Therapies💜 The Eden Method💙 KCR💖 Chakra Balancing💚 Reflexology🧡 EFT ( Tapping )💛 Indian Head Massag...
17/05/2026

Available Therapies

💜 The Eden Method
💙 KCR
💖 Chakra Balancing
💚 Reflexology
🧡 EFT ( Tapping )
💛 Indian Head Massage

Looking for some me time? Fancy trying something a bit different that leaves you feeling calm and relaxed. Available app...
16/05/2026

Looking for some me time? Fancy trying something a bit different that leaves you feeling calm and relaxed.
Available appointments for next week 📔

📌 Monday 18th 1pm & 3pm
📌 Tuesday 19th 2pm, 4pm & 6pm
📌 Friday 22nd 2pm, 4pm & 6pm

👣 Reflexology and Indian Head Massage also also available 😊

🧡
15/05/2026

🧡

Where do you go to heal? What or who inspires you? I would love to hear from you in the comments 😊
14/05/2026

Where do you go to heal? What or who inspires you? I would love to hear from you in the comments 😊

Emotional Freedom Technique ( EFT/ tapping) can help you clear old fears, phobias and limiting beliefs. Allowing you to ...
13/05/2026

Emotional Freedom Technique ( EFT/ tapping) can help you clear old fears, phobias and limiting beliefs. Allowing you to discover who you were before the world told you who to be.

Book your appointment today and begin your journey back to yourself 😊

Have you heard of Emotional Freedom Technique (EFT ) also known as Tapping.What Is EFT?This is a powerful holistic tool...
12/05/2026

Have you heard of Emotional Freedom Technique (EFT ) also known as Tapping.

What Is EFT?
This is a powerful holistic tool that blends modern psychology with the ancient principles of acupressure. By gently tapping on specific meridian points on your body while focusing on the emotional thought or feeling. This rewires the brain by sending a calming signal to the the stress centre of your brain the amygdala.

How can it help you?
Whether you are dealing with daily stressors or long-held emotional issues, EFT offers a route to relief .It is scientifically proven to help :

> Reduce Anxiety & Stress - Lower cortisol levels and find immediate calm.
> Overcome Limiting Beliefs - Break free from “ I can’t “ and “ I’m not good enough “
> Manage physical pain - Address the emotional roots of tension and discomfort.
> Heal emotional patterns - clear the emotions from past experiences to allow you to live fully in the present.

Why choose EFT? It is non invasive, easy to learn and puts the power of healing literally in your hands. As your practitioner I can guide through the process, helping you to pinpoint specific triggers in your emotional system, deactivate them so that you can reclaim your peace of mind.

To book an appointment with me call 07955 723759 or DM me 😊

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Ellon
Ellon

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 1pm

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