Inner Energies with Sharon Marks

Inner Energies with Sharon Marks Bringing a sense of wellbeing to your mind & body using energy balancing techniques with Sharon Marks
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05/01/2026

Happy Monday & Happy New Year to everyone 😊
I hope you all enjoyed the festive period. Me personally I’m always glad when it has passed and we get back to normal. However I do love the start of a new year with all the possibilities of what that year will bring 🌟
I am feeling excited, hopeful and focused for 2026 💫

Happy Monday Everyone 😊, There is a lot of pressure at this time of year so spend your Christmas the way YOU want, in yo...
22/12/2025

Happy Monday Everyone 😊, There is a lot of pressure at this time of year so spend your Christmas the way YOU want, in your pyjamas watching TV on your own, big family gatherings, working and everything in between, traditional turkey or not 🤷‍♀️
However you spend Christmas I hope it is wonderful, joyful and peaceful 🥂🎁🎄

Healing can be messy, facing old emotions you have buried and allowing them to surface so you can process them can be sc...
09/12/2025

Healing can be messy, facing old emotions you have buried and allowing them to surface so you can process them can be scarey and difficult. However on the other side of the healing is often a sense of freedom, renewed energy for life, a calmness in your body and mind, improved self esteem, confidence and a recognition within yourself you can cope with what life throws at you moving forward 😊
I have many tools to help you uncover what is holding you back and support you in processing your emotions allowing you to moving forward with confidence 💖

Happy Monday Everyone, it’s definitely a wet one today ☔️, no matter the weather have a great week 🌟
08/12/2025

Happy Monday Everyone, it’s definitely a wet one today ☔️, no matter the weather have a great week 🌟

I have no availability left for December but my diary is open for January if you are looking to relax after all of the f...
04/12/2025

I have no availability left for December but my diary is open for January if you are looking to relax after all of the festivities or looking to start the new year with improving your physical or emotional wellbeing 😊

The perfect day to ground yourself, cleanse your space and set intentions.To Ground - you can stand barefoot on the gras...
04/12/2025

The perfect day to ground yourself, cleanse your space and set intentions.
To Ground - you can stand barefoot on the grass or stand indoors imagining roots coming out of your feet going down to the centre of the earth 🌳🌎
Or simply use a stainless steel spoon and rub it over your feet 🥄
To cleanse your space light a candle, open windows or use a smudge stick you can also set your intention at the same time 😊

Happy Monday Everyone 😊, December has arrived and we are nearing the end of the year, how has 2025 been for you? As you ...
01/12/2025

Happy Monday Everyone 😊, December has arrived and we are nearing the end of the year, how has 2025 been for you? As you look back and reflect on this past year how do you feel? Have you been kind to yourself? Nurtured your health mentally and emotionally, found the right balance between work and play?
If you have that’s fantastic 💖, if not there is always next year 🌟
You can change your life in an instant, one thought can change your perception and set you in a new direction, change can be gradual with small steps in the direction you want to go in, so move forward with ease and grace, accept what is and enjoy what is to come 😊

I’m now on holiday until the 1st Dec so if you are contacting me there may be a delay in my reply 😊
20/11/2025

I’m now on holiday until the 1st Dec so if you are contacting me there may be a delay in my reply 😊

Even though most people cannot see energy we all feel its affects. Have you ever entered your workplace feeling upbeat a...
10/11/2025

Even though most people cannot see energy we all feel its affects. Have you ever entered your workplace feeling upbeat and vibrant only to feel low and deflated not long into your shift? This can be due to other people’s energies impacting your own energy field.
Or have you been house hunting and entered a beautiful house but something feels off or in a more run down house but it just felt right? Intellectually this does not make sense, but you see your energy system is so intelligent it knows which one is right for you. Our energy systems our like our own personal Sat Nav is guiding us all of the time if we know how to listen 👂
If you would like to learn how to work with your energy systems why not book an appointment on 07955 723759 seriously it can change your life 🌟

Happy Monday Everyone 😊, have a great week 💖
10/11/2025

Happy Monday Everyone 😊, have a great week 💖

Walking barefoot on natural ground allows the body to reconnect with the Earth’s subtle electromagnetic energies. This g...
09/11/2025

Walking barefoot on natural ground allows the body to reconnect with the Earth’s subtle electromagnetic energies.
This grounding experience, often called “earthing,” helps restore a sense of balance and calm.
The skin’s direct contact with soil, grass, or moss facilitates a gentle energy exchange between the human body and the planet.
Many find that this simple act promotes relaxation, reduces stress, and enhances overall well-being.
It is a quiet reminder that we are deeply connected to the living energy of the Earth beneath our feet.

08/11/2025

After doing an introductory day of EMMETT all the way back in January I’m excited to be attending the first training module of EMMETT this weekend. Looking forward to learning new skills and meeting like minded people 😊

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