WKD Massage & Stretch Therapy

09/10/2025

Hybrid Games ✅

We did it! 💪
Louise my burpee broad jump saviour and an incredible partner. She just doesn’t stop!

Training programme by Nicolae Cojocaru thank you – I’d have given up otherwise!) and all done at the The Shed Health Club 🏋️‍♀️
How lucky are we to have this facility tucked away in the countryside!

Halfway through the training block came the realisation I had to get comfortable being uncomfortable 😅 That constant Zone 5 feeling… and my back and ankle weren’t thrilled either. Thanks to SPEAR Physiotherapy for getting me back on track!

So proud to support Kayleigh's Wee Stars💗 They’re doing amazing work – and their hoodies are the perfect post-training cosy!

Anyhoo… you’d think I’d just won an Olympic medal 😂
Amazing how hard you have to work just to be amazingly average.
Loved every minute.

Kat x

16/09/2025

*Join the Fun at The Shed Health Club! 🎉**

Ready to kickstart your fitness journey? Here’s how to join our amazing community:

1. **Check Us Out!** 🌟
Visit us online or swing by for a tour of our fantastic facility, home of CrossFit Ythsie Cafe Ythsie WKD Massage & Stretch Therapy SPEAR Physiotherapy ! Get a feel for our space and see all the exciting facilities we offer.

2. **Sign Up!** 📝
If you love what you see (and we’re sure you will!), we’ll help you fill out your Direct Debit forms right here in-house for a seamless experience.

3. **Meet Your Coach!** 🤝
Once you’re all set, we’ll pass your information to our amazing coaches. One of them will reach out to you directly to schedule your gym induction and a complimentary personal training session (30 to 45 minutes) to jumpstart your fitness journey!

4. **Stay Connected!** 📱
Your coach will be your go-to person throughout your fitness adventure. They’ll be there to support and motivate you every step of the way.

5. **Book Your Classes!** 📅
We’ll get you set up on our booking app, giving you full access to our class timetable—over 40 classes per week—all included at no extra cost!

**Ready to make fitness fun? Join us at The Shed Health Club today! 🎈 And remember, every workout is a step closer to the best version of you, so let’s sweat, smile, and celebrate success together! 💪🥳 We can’t wait to welcome you!

10/09/2025

Welcome to Cafe Ythsie, where every cup tells a story and every visit feels like home.
Nestled in the heart of our community, we take pride in offering a warm, inviting atmosphere that celebrates the art of homemade goodness.

Each drink and fine piece is lovingly crafted by hand, inspired by cherished family recipes passed down through generations.
Our grandmothers' hands bring a touch of nostalgia to each creation, ensuring that every sip and bite is infused with love and care.

Breakfasts and lunches available ☀️

Join us at Cafe Ythsie, where the aroma of freshly brewed coffee and the warmth of heartfelt home bakes.

Based within The Shed Health Club at South Ythsie.
The Shed Health Club

01/09/2025

Last minute availability! DM me to book. 💆🏻‍♀️🙆🏻‍♂️ #

21/04/2025

Massage or stretch appointment available this week. DM to book.

09/04/2025

Massage & stretch appointment available tomorrow! DM to book.

18/02/2025

Last minute availability tomorrow.
Wednesday 12.15pm
Dm to book.

25/12/2024

As the year comes to an end, I just want to say a big THANK YOU to everyone who has supported me this year. Whether you’ve booked a session, referred a friend, or simply cheered me on, your support means so much! 💛

It’s been an incredible year helping people feel better, move easier, and take time for themselves. I can’t wait to see what 2025 brings!

Wishing you all a happy, healthy, and joyful new year! 🎉

12/12/2024

🎁 This Christmas give the Gift of Relaxation and Wellness! 🎁

Treat your loved ones (or yourself!) to the ultimate self-care experience with our Massage & Stretch Gift Vouchers! 🌿

✨ Deep Tissue Massage – for targeted relief
✨ Therapeutic Stretch – to boost flexibility and feel renewed
✨ Or a combination of both for the perfect balance!

💆‍♀️ A thoughtful gift for any occasion!

📱 Just message us to purchase your gift voucher today.

Make this season stress-free and pain-free for someone special!

13/11/2024

EXCITING CHRISTMAS EVENTS HAPPENING
Join us for a magical weekend as we host Santa Claus at The Shed Health Club on Saturday, December /th, and Sunday, December 8th 1100-15:00. Bring your family and friends to meet Santa, snap some festive photos, and embrace the holiday spirit together.
But that's not all! We also invite you to savor the delights of our Christmas Afternoon Tea at Café Ythsie on December 14th and 15th from 14h. Indulge in a selection of festive treats and warm beverages in a cozy atmosphere, perfect for celebrating the season.
And don't forget, we have Christmas raffles available for purchase at The Shed Health Club reception! Grab your tickets for a chance to win some fantastic prizes!
Mark your calendars and join us for these wonderful holiday happenings! We can't wait to celebrate with
To book Santa and Afternoon Tea please contact Hazel 07568 941963.

28/10/2024

Just the best Santa’s grotto 🎄🧑‍🎄🎅🎁😍

25/10/2024