Kalyach Yoga & Wellness

22/08/2025

Monday

Bookable via Ellon meadows...

5-6pm

Monday reset...take a deep inhale, exhale, release & pause.

Get ready for the week ahead.

See you on the mat.

13/08/2025

Trees

I love trees.

No classes this week & it's the start of the new footie season...here we go! 🙌

06/08/2025

Full Moon 🌕

The next sound bath falls the day after the full moon...I used to have full moon events with my lovely chum Sarah...until we changed them for the Celtic wheel...I digress...

I love a ritual, as you know, so let's enjoy the soundbath, and we can dreamily weave in some full moon magicals too!

Full moon is in Aquarius - it's for the people - always a good one to attune too!

04/08/2025

Give Norman a shout if you want one of his new books 💜

I have just published 'a book of yin wisdom'. It is short book with about 140 aphorisms (succinct sayings). Such as: “See the sky before switching on a screen”; “Awareness assists our abilities to positively transform”; “Cultivating small moments of joy adds up”; “Resistance is fertile.”

This is a free gift to practitioners and the world (partly because I prefer the gift economy to the market economy). If you would like a copy, either get one from me when I am teaching or email yogawithnorman@gmail.com. And feel free to have a few for spreading the word.

04/08/2025

Hearts

I spoke of light & hearts previously & one thing about belladrum, the tartan heart festival, there are reminders of that everywhere!!

I have one class this Friday 9:30am at methlick Kirk

AND

Heart filled, soul & spirit lifting gong bath with Allan on Sunday 2-4pm, love yoga studio in Aberdeen.

See you at the weekend!!!

30/07/2025

Inner light - Jyoti

If only you knew just how far reaching your inner light was, this light - a billion times brighter than the sun - lives on, even after death.

✨It lights up the people who love and know you
✨The people who know you & maybe you don't know them.
✨The stranger you smiled at who was having a sh&t day.

Sometimes, clouds can dull our lights & sometimes we can't see a way out of the darkness.

Your light is always there.

If you can't find yours, please ask for help.

There is always someone there to help you find it again, even if your mind convinces you otherwise.

Today, bring compassion into your life and extend that to others. smile (and mean it) at the grumpy sod who's always got a face tripping them. Accept a smile from a stranger.

You never know, that spark of light from you, might just reignite theirs ✨

May all beings be healthy ✨
May all beings be happy ✨
May all beings be at peace ✨

Classes will resume mid August 🙏🏼

30/07/2025

Classes will resume in August - what that looks and feels like right now, I'm not sure - you will be the first to know!

Next up - soundbath with Allan!

14/07/2025

Two classes before I take a pause!

06/07/2025

Thanks to all who joined Allan and I today.

May you be happy
May you be healthy
May you be at peace ✌🏻
.I'll tag where I purchase my cacao on my story!

02/07/2025

☀️Summer Classes ☀️

HOT off the press....

📆 7th, 14th, 21st July

📍Ellon meadows yoga class:

🕣5pm - Monday

(Bookable via Ellon meadows 01358 725162)

📆 8th, 15th, 22nd July
📍Ellon Meadows
Pregnancy Yoga Class:
⏰ 7:15pm - Tuesday

Drop me a DM to book

30/06/2025

Gongs of Praise ✨
A sacred sound journey.
Bathed in the frequencies of Earth, Sun & Moon — a space to release, receive & remember.

🌕💫
Sunday 6th July
2–4 pm

We’ll close with ceremonial cacao, opening our hearts in deep connection.

Feel the call?
DM me for the link.
🤍✨

29/06/2025

✨ Gongs of Praise ✨

Join Allan and me for a deeply nourishing sound bath journey, where the vibrations of heavenly gongs will guide you into a state of profound relaxation, clarity, and inner peace.

Together, we will tune into the vibrations of the Earth, Sun, and Moon gongs — for transformation, healing, and renewal. Let the sound waves wash over you, recalibrating your mind, body, and spirit.

To gently ground and expand this experience, we’ll come together in sacred connection with ceremonial cacao — opening our hearts even wider to ourselves, to one another, and to the rhythmic pulse of the Earth beneath us.

🌕✨ Sunday 6th July
⏰ 2–4 pm
📍 Love Yoga Ltd, union terrace, Aberdeen

If this speaks to your soul, send me a DM and I’ll share the booking link.

With love, harmony, and peace,
✌🏻❤️