What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 6:30pm Thursday 9am - 8:30pm Friday 8am - 2pm

Ellon Physiotherapy

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Ellon
Ellon Physiotherapy

A private physiotherapy clinic offering prompt assessment and treatment of all aches & pains.

26/11/2025

🎄🎅🏼 With Christmas less than a month away now, why not get your loved one a gift voucher to look after themselves.

🎁These can be made up to any amount and can be used for physiotherapy sessions, sports massage sessions or our online classes (Strength & Balance, and Pilates)

If you would like to purchase drop us an email admin@ellonphysiotherapy.com, or DM.

Vouchers will be valid for 6 months from date of purchase.

17/11/2025

Monday motivation 🤝

Be consistent, show up, do your homework exercises. They don’t need to be perfect, but quality is better than quantity.

We are here to guide you, but help us help you.

📞01358 727802
💻www.ellonphysiotherapy.com

To book your appointment to start your guidance.

11/11/2025

Meet Molly, our new sports massage therapist! She will be working with us on a Friday evening to start with. Here’s a bit about her!

I’m Molly, a qualified Sports Massage Therapist since 2024 and a Sport & Exercise Science graduate from Robert Gordon University. Over the past year, I’ve worked mainly with Montrose Rugby Club while also providing sports massage services across Aberdeen on a self-employed basis.

My background in dance sparked my interest in how the body moves, performs, and recovers, which naturally led me into sports massage. I enjoy helping people relieve tension, prevent injuries, and perform at their best, whether that’s in sport, the gym, or everyday life.

Outside of work, I love staying active through dance and spending time with friends and family on trips to the theatre and concerts.

I work with a wide range of clients from athletes and gym-goers to office workers and those recovering from injury. Whether you’re aiming to improve flexibility, manage muscle tightness, enhance performance, or simply unwind, my treatments are tailored to your individual needs. My goal is to help you move more freely and maintain long-term physical wellbeing.

Call 01358 727802 or book online via our website www.ellonphysiotherapy.com

03/11/2025

Mobility Monday ✨

Video demo by our lovely student Georgeanna!

Sit at a desk on a computer all day? Wrists feel achey or stiff?

Here’s some wrist mobility to get them moving, take a few minutes away from your work to give them a try.

27/10/2025

Monday motivation 🤝

We would love to have a magic wand and make you feel better instantly. But everything takes a little bit of time.

If you put the work in for your home exercises and listen to our guidance you will get there, it might just take a little bit longer than you’d like.

We will, however, always try and keep you doing the activity you love!

Need our help, give us a call 01358 727 802

Or book online www.ellonphysiotherapy.com

20/10/2025

Today is World Osteoporosis Day. 🦴

We are raising awareness of the importance of movement and exercise in helping bone health.

Did you know? ✨

▪️ 1 in 2 women and 1 in 5 men over 50 will break a bone because of osteoporosis

▪️ Bone loss often occurs silently and is only discovered after a fracture

▪️ Regular weight bearing exercise and resistance training is key for slowing bone loss and even increasing bone density.

What can you do to help? ✨

▪️ Regular exercise, including walking, strength training in the gym or at home, weight bearing exercise

▪️ A balanced diet including calcium, vitamin D and plenty of fruits and vegetables

We provide both an online strength & balance class and Pilates class which can both help by:

▪️ improving stability and strength and so reducing the risk of falls

▪️ Improves posture & balance to help keep your spine safe and strong

▪️ Encourages mindful movement which supports better core control and body alignment.

It’s never too early to get started with making some easy changes to help with good bone health.

16/10/2025

Good news! The road will reopen next Monday as normal! :-)

Way ahead of schedule!

06/10/2025

Monday Motivation 🤝

Make sure you are still on your list of things to look after this week. It all starts with self care. If you break you won’t be able to be as productive as you’d like.

Give us a call or book online to get yourself in for an appointment.

Www.ellonphysiotherapy.com
01358 727802

29/09/2025

🚗🚨 Do you look after your body how you look after your car? Regular services, taking care of it.

You wouldn’t drive thousands of miles with a warning light on in the car without acting on it, so why do you wait until your back gives out (as an example) before seeing a physio?!

Common warning lights for your body: 💪🏼
❗️Stiffness that isn’t going away
❕Clicking knees or an achey back
❗️Elbow pain when you’re lifting the kettle
❕Nagging shoulder pain that just won’t go away

Just like your car needs serviced to keep it running smoothly, your body needs maintenance too. Don’t wait until it breaks down before getting checked, a physio appointment could help prevent it or stop it from worsening.

Give us a call or book in online before your body really starts chugging along!

22/09/2025

An update on the road closure situation here.

They are ahead of schedule (yay!) so they have moved to phase 2.
This means you can now get to us from the Tesco side, with no access from the town side.

Address

Ellon
AB419RD

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 6:30pm
Thursday	9am - 8:30pm
Friday	8am - 2pm

Telephone

+441358727802

Website

http://www.ellonphysiotherapy.com/

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