North East Youth Wellness

08/04/2026

April is stress awareness month and stress hits all of us. For young people I work with, this includes stress of school work, life expectations, friendships-the whole lot.
Make space for the things that bring you a bit of peace now and again.

Jakki.

01/04/2026

Spring has arrived, and we’re all patiently waiting for a bit of sunshine to enjoy over the school holidays ☀️

This can be a busy and sometimes overwhelming time of year, with exams approaching and timetable changes ahead 📝

I now have availability for May—if you’d like to arrange an appointment, please get in touch. I’m happy to help 💚

Jakki

22/03/2026

Just catching the end of Neurodiversity week and it is a good reminder that being yourself is something to be proud of-quirks, strengths, challenges and all!

15/03/2026

08/03/2026

This International Women’s Day, let’s keep supporting the next generation of strong young women.

Supporting young people’s mental health is more important than ever.
If you feel your child or teenager might need support, please don’t hesitate to get in touch.

Jakki.

28/02/2026

Parents and carers-Meal time distress is a red flag, even if overall intake seems 'okay'

27/02/2026

50-70% of eating disorders begin in adolescence.
You don't need a diagnosis to seek support.

25/02/2026

Eating disorders are serious mental health conditions, not a lifestyle choice, and early, compassionate support can make a life changing difference.

23/02/2026

23rd February - 1st March is Eating Disorders Awareness Week. Do not struggle alone-reach out for support.

09/02/2026

Children's Mental Health Week is an annual mental health awareness week launched by children's mental health charity, Place2Be. The week exists to empower, equip and give a voice to all children and young people in the UK and I am proud to support that at North East Youth Wellness.

05/02/2026

Talking turns worries into lighter loads.

Always happy to support any young person who might be finding things hard.

Jakki @ North East Youth Wellness.