Perfectly Balanced Pilates & Yoga

Perfectly Balanced Pilates & Yoga Expert tuition in Yoga & Pilates for all abilities. Both classes & private tuition available as well as
Reiki healing, relaxation & guided meditation.

⸻🌙 Yin Yoga Workshop 🧘‍♀️✨Slow down. Breathe deeply. Release.Join us for a grounding Yin Yoga Workshop designed to stret...
26/09/2025

⸻

🌙 Yin Yoga Workshop 🧘‍♀️✨

Slow down. Breathe deeply. Release.
Join us for a grounding Yin Yoga Workshop designed to stretch the body, calm the mind, and restore balance.

🗓️ Date:10 th October
🕒 Time: 7-9pm
📍 Location: Thaxted Wellbeing
💰 Investment: £25pp

In this workshop, you’ll:
✨ Melt into longer-held postures
✨ Open deep connective tissues
✨ Cultivate stillness & mindfulness
✨ Leave feeling spacious, calm, and renewed

🌸 All levels welcome — no prior yoga experience required.

➡️ Spots are limited! Reserve yours now

25/09/2025

It’s a Pilates kind of morning here The sun is shining on this beautiful Autumn day & you’ll be nice & toasty by the time you leave 😉

23/09/2025

Just 1 appointment left this Saturday for crystal reiki healing! Please get in touch to book!

21/09/2025

What an amazing night!!!!! WE DID IT!!! 26miles overnight marathon raising money for Cancer Research! So much time & training went into this which is certainly a challenge when you both work & have families but we bloody smashed it & an awesome time which includes our pit stops too! Well done us & our aching joints & bags under the eyes! 👭

20/09/2025

My heart is so full after my first Yin Yoga Workshop last night! Thank you so much to everyone who came & for such beautiful feedback 💖 Treasure your Yoga teacher as she treasures each of her students 💕

18/09/2025

Introducing you to where I & will be holding our retreat day!!! As well as Yin Yoga Workshops & Pilates Classes!!!!! 🧘‍♀️🙏

🌿Breathe, Heal, Awaken🌅Step into a sacred space of healing, reflection, and renewal at our Spiritual Spa Retreat. This i...
17/09/2025

🌿Breathe, Heal, Awaken🌅

Step into a sacred space of healing, reflection, and renewal at our Spiritual Spa Retreat. This immersive experience blends ancient practices with modern soul work to help you realign with your true essence.

You’ll be guided through:
🌿 Hatha & Yin Yoga to balance body and mind
🌿 Meditation & Breathwork to quiet the mind and expand awareness
🌿 Sound Healing to restore harmony and inner calm
🌿 Manifestation & Release Work to clear limiting beliefs and open space for new possibilities
🌿 Higher-Self & Future-Self Journeys to connect with the wisdom already within you

This retreat is more than relaxation — it’s a transformational reset. A chance to release the old, nourish your spirit, and step forward with clarity, lightness, and purpose.

Link in comments to book your space ⬇️ or for more info drop me a message 💌

🎉I am extremely excited to announce a new monthly workshop taking place at Thaxted Wellbeing🎉 Limited spaces available s...
06/09/2025

🎉I am extremely excited to announce a new monthly workshop taking place at Thaxted Wellbeing🎉 Limited spaces available so get in touch to book your spot!
Thaxted Wellbeing

Classic Yoga tonight 🙏🏻 🧘‍♀️🙏
02/09/2025

Classic Yoga tonight 🙏🏻 🧘‍♀️🙏

Get in touch to book your appointment!
02/09/2025

Get in touch to book your appointment!

Our lives are a continuous journey on paths that twist & turn, paths that take us in new directions & at times the path ...
31/08/2025

Our lives are a continuous journey on paths that twist & turn, paths that take us in new directions & at times the path we are on begins to slowly disappear & we know there are changes & new things coming!
My path of teaching on a Monday evening in Ugley Village Hall is coming to an end. There are so many teachers locally all trying to offer classes to the community & there are times that you just find certain days & times just don’t work for the best. I would like to thank those people that came regularly on a Monday to support the class & I really will miss teaching you all BUT there are new things coming & I can’t wait to fill you in this week!!!! So much more Yoga to offer to you all 🥰

Address

Glebe End
Elsenham
CM226EL

Telephone

+447786072481

Website

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