Joanne Murphy Pilates

Joanne Murphy Pilates Physiotherapy led pilates in South London

physiomurph@hotmail.com
www.jomurphypilates.com

Joanne Murphy Pilates is a physiotherapy led pilates studio based in South-East London. Joanne has worked for over 30 years as a Physiotherapist with all ages and can use this experience to modify Pilates exercises and target individual needs. Pilates is a safe, effective way to train the muscles to work more efficiently, increasing core stability, muscle tone and general fitness & well-being. Pil

ates targets the deep postural muscles to help stabalize the spine and improve flexibility, coordination and posture.

05/05/2025
27/03/2025
28/12/2024

New 6 week block of Pilates starting at
1st royal eltham scout hut Southend crescent on Thursday 9 th Jan to Feb 13 th 2025
either 9.30 am or 11 am for £60 or £12 drop in rate

Address

Eltham

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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