Lake Training

02/06/2026

🌧️ Thinking about a river swim after heavy rain? Think twice. Act once.

Heavy rainfall can create strong currents, hidden debris, and increased pollution levels that make rivers far more dangerous than they appear.

Always check local safety advice, avoid swimming in fast-moving or discoloured water, and wait until conditions have returned to normal.

Stay safe, stay informed, and save the swim for another day. 💙🌊

31/05/2026

What a fantastic event!

Today Team Orange from Lake Training took to the water and land to provide event water safety and first aid for swimming event at Denham Waterski. A team of 7 on the water safety and 4 land safety kept participants and spectators safe for a super successful event.

A massive congratulations to the over 80 young swimmers taking on distance swimming!

03/05/2026

Fantastic company with excellent coaches and instructors if you want some confidence building on the water!

DATES FOR JUNE :-

We operate via a booking system www.supwhales.com

Thursday 4th June 10-2pm
Monday 8th 10am-5pm
Tuesday 9th 10am-5pm
Wednesday 10th 10am-5pm
Thursday 11th 10am-5pm
Sunday 14th 10am-5pm
Monday 15th 10am-5pm
Tuesday 16th 10am-5pm
Wednesday 17th 10am-5pm
Thursday 18th 6:30pm Wellbeing Paddle
Sunday 21st 10am-5pm
Monday 22nd 10am-5pm
Tuesday 23rd 10am-5pm
Wednesday 24th 10am-5pm
Thursday 25th 6:30pm Wellbeing Paddle
Saturday 27th 10am-5pm
Sunday 28th 10am-5pm
Monday 29th 10am-5pm

6:30pm Wellbeing on River Wensum
http://supwhales.regiondo.com/wellness-paddles

We at SUP Whales are looking forward to seeing you on the water.

We have multiple sizes in wet shoes.
Please do state if you need a pair when booking. 🏄‍♂️💕🐳

20/04/2026

Well done to a small but very interactive Level 4 Award in Out of Hospital ILS course this weekend. The first to use our female chest Annie! Learners appreciated the difference and opportunity to ask questions.

Massive thanks to for hosting us.

Next course is Sunday 19th July in Cirencester.

23/03/2026

Next AET online course is ready for bookings! Starting Wednesday 3rd June as an evening class. Contact us to book

01/03/2026

Busy those resus myths!

01/03/2026

Happy St David's day to all our Welsh friends.

06/02/2026

As we start seeing the sun breaking through a little more each day and we head into the outdoor sunny season it's a great time to access some sunguarding CPD.

Melanoma Fund have FREE online CPD on sun and heat protection. Learn how to safeguard yourself and other participants from harmful UV exposure and heat-related risks.

It’s quick, practical, and essential for anyone working outdoors 👉

https://melanoma-fund.co.uk/sun-and-heat-protection-course

An on-line course for all who work with people outdoors, in sports or outdoor recreation, from aspiring to existing professionals, providing the knowledge and skills required to mitigate the risks of UV exposure.

03/02/2026

Fancy learning how to save a life? BHF have a fabulous programme 100% free and all you need is a pillow and a camera enabled smart phone or tablet. Check out revivr on the BHF website for more info.

Learn CPR this Heart Month

03/02/2026

Are you a first aid trainer worried about teaching the 2025 Resus Council Guidelines? Can't remember the last time you did thumb over chest compressions for an infant or a jaw thrust? Contact me today to discuss our NEW update course specifically for trainers.