Fion Yoga

Fion Yoga Yoga is the practice of bringing mind, body, and spirit into the same place at the same time. Fion was 800 hours trained and qualified.

Returning to yourself through movement, breath, and awareness — a steadying of the inner landscape so you can meet life with more clarity and ease 🧘🏼‍♂️💖 Fion was born and brought up in Hong Kong, a highly populated, fast pace and busy city, which was a British colony until 1997. She moved to UK with her family in 2016 and started teaching yoga in Ely, Cambridgeshire. She was an IT and Business Pr

oject Manager for over 10 years including 7 years with adidas Sourcing HQ. In 2014, Fion gave up her corporate role and followed her passion and dream to become a yoga teacher. She completed her 200 hours fundamental yoga teacher training in International Yoga Academy in Hong Kong, followed by another 300 hours advanced Hatha yoga teacher training under the guidance of Master Yogananth Andiappan. She then furthered her studies with 200 hours of yoga therapy in Asana Andiappan Yoga College in Chennai India. She was also certified on Pregnancy yoga in Camyoga, Yin yoga in Mokshala Yoga Centre and Mindfulness certification in the Hive in the UK. With regular practice and learnings, she noticed the balance and union yoga brings to her body, mind, and spirit. She would like to share her passion and knowledge and influence people to practice yoga regularly, enjoy and realize the benefits that yoga can bring to oneself. Fion is a qualified yoga teacher on traditional Hatha, Sun Vinyasa, Yin, Pregnancy, mindfulness, private class for special needs and yoga as therapeutic and preventative measures for all abilities.

31/05/2026

A soft exhale and relaxation at .cambridge today.
Meditation, pranayama, movement, stillness, and a deeply nourishing yoga nidra — all held in the quiet beauty of nature.
We shared a delicious lunch, heartfelt conversations, barefoot wandering, hot tubs, the warmth of the sauna, and the refreshing cold plunge.

I’m so grateful for your presence, your support, and the way you show up for yourselves and for each other.
Your company is a joy to be in.
Thank you for making this day feel so full and special.
Love and peace ###

Save the date - Root into Autumn with me  on Sat 12th Sept 11-5 🍁A day to slow down, ground deeply, and gently release w...
08/05/2026

Save the date - Root into Autumn with me on Sat 12th Sept 11-5 🍁

A day to slow down, ground deeply, and gently release what no longer needs to be carried.
Expect nourishing movement, stillness, breath, meditation and space to simply be held by the season.

If you’re craving steadiness, softness, and a quiet reset, this day is for you.
Booking now open. Spaces are limited ✨🫶🏼

Bank Holiday Yoga 🧘🏼‍♂️ on 4th and 25th MayA little extra room to breathe and soften, space to come home to yourself ❣️✨...
01/05/2026

Bank Holiday Yoga 🧘🏼‍♂️ on 4th and 25th May
A little extra room to breathe and soften, space to come home to yourself ❣️✨
10.15 Hatha
12.00 Yin
All levels welcome. I would love to see you there 🕉️

Give yourself permission to slow down.A gentle 90‑minute Slow Flow Sunday Workshop designed to soften the edges, calm th...
15/04/2026

Give yourself permission to slow down.
A gentle 90‑minute Slow Flow Sunday Workshop designed to soften the edges, calm the nervous system, and refill your cup. Expect slow, easeful movement, nourishing Yin shapes, simple breath practices, and a deeply restful Yoga Nidra to close. You’ll leave feeling grounded, restored, and ready for the week ahead.

• Slow, fluid postures
• Longer-held Yin stretches
• Breathwork to settle the mind
• Deep guided relaxation

Suitable for all levels. Hope to see you there x

13/04/2026


Love them ❤️
this is one of my fav songs

Two Friday specials to strengthen and soften.Friday 10th April ✨Join Fion for an evening designed to both strengthen and...
01/04/2026

Two Friday specials to strengthen and soften.
Friday 10th April ✨

Join Fion for an evening designed to both strengthen and soften — a gentle transition from strength into deep rest.

Hatha Yoga for Strength (7.00–7.45pm)
Build steadiness, stability and embodied strength.
Mindful Yin & Yoga Nidra (8.00–9.00pm)
Soften the body, settle the mind, and sink into deep rest.

Come as you are for one or stay for both.

Thank You for a Beautiful Spring Retreat Day 🌿Thank you to everyone who gathered in practice and presence today.Your ene...
21/03/2026

Thank You for a Beautiful Spring Retreat Day 🌿

Thank you to everyone who gathered in practice and presence today.
Your energy, softness, and the way you welcomed the season made the day feel truly nourishing.
Grateful for each of you and the quiet magic we created together.
Special shoutout to the wonderful and for your great support
Namaste ❤️🙏🏼

Gentle Morning Flow Thursday 8.30-9.15 .social A soft landing into your dayJoin me for a slow, nourishing practice desig...
17/03/2026

Gentle Morning Flow Thursday 8.30-9.15 .social
A soft landing into your day

Join me for a slow, nourishing practice designed to wake the body with kindness and ease. We’ll stretch open the places that feel tight from sleep, breathe into spaciousness, and settle the nervous system so you can step into your morning feeling grounded, clear, and quietly energized.

A moment to arrive, soften, and begin again.

✨ All levels welcome
✨ Move at your own pace
✨ Come as you are

If your morning is calling for softness, I’d love to practice with you 🕉️🙏🏼

Can’t wait to see you all for our Spring retreat day 🙏🏼❤️
07/03/2026

Can’t wait to see you all for our Spring retreat day 🙏🏼❤️

27/02/2026

My first beginner course at Fresh has come to an end, and I’m filled with gratitude. I’m so proud of each of you for showing up on your mats with commitment, curiosity, and openness to all things yoga.
Thank you for your thoughtful reviews, and for trusting me to guide your first steps or your return into this practice.
Wishing you all the best as your journey continues. I can’t wait to see how your practice grows ❤️🙏🏼

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